30 Bananas a Day!

Mark
  • Male
  • Los Angeles, CA
  • United States
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I got a Strat.
on Wednesday
Less usually.
on Wednesday
All shoes are a factor in back trouble. Shoes are wrong, dead wrong. We are meant to walk barefoot. The five fingers provide that. I had sciatica which comes from muscle pulls or spasms in the back. Since wearing the five fingers 24/7, it has comple…
on Wednesday
Better to eat tender greens than kale.
on Wednesday
Tell him to get a pair of vibram five fingers and wear them all the time. That would probably take care of some if not all of the back trouble. It did me.
on Wednesday
I don't think an empty stomach is ever painful, but it does give you pangs.
on Wednesday
Don't worry about it.
on Wednesday
Yeah spinach is great.
on Tuesday

Profile Information

I spend most of my time....
Low fat raw vegan, bike, yoga, karma yoga, photography
Gender
hunk
Is your goal to be 100% Lowfat raw vegan? If not we invite u to continue browsing the forum until this is your goal
low fat, peaches and pineapple and collard
Connected already?
No Single
My favourite book,movies,authors....
The Nine Freedoms, The Twelve Blessings, Autobiography of a Yogi, 80/10/10, George King, Doug Graham, Gandhi, Lord of the Rings, Sherlock Holmes with Jeremy Brett
My Website name
http://www.marktassi.com
Blog/Facebook/My Space etc....
http://www.facebook.com/marktassi
Welcome! Durianrider & Freelee started this site to bring together lowfat rawvegans across the Globe! Please be kind & respectful of eachother. What raw assistance do u need?
I'm glad to be here. I want to be in a no nonsense, cut to the chase, raw vegan community. Let's get back to nature and live life as it was originally intended by the Creator.

Peace.Site Meter

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Mark's Blog

Mark

UFOs, Melons and Foreign Vibrations

It was interesting to see that Calusa provided some "evidence" for the existence of UFOs which people were asking me for. Whether or not we can call this evidence, it is nonetheless quite good testimonials for the existence of extraterrestrial craft by credible sources.

I mean after all, if one person testifies in a court of law as a witness to a murder, the… Continue

Posted on May 26, 2009 at 9:30am —

Mark

Green Tea, Detox, and the Farmer's Market

I went through a nasty detox last night which is just starting to subside now. I don’t know what brought that on, but I do go through these things at the drop of the hat.

It wasn’t a completely full blown detox but pretty damned close with vomiting, nausea and wicked pain the eyes, which is by far the worst thing of it. I drank green tea Monday morning, which definitely was a mistake because it kept me up all Monday night, but not only that, I think it brought on the detox.

I’ve had two 12 pou… Continue

Posted on May 21, 2009 at 7:00pm — 7 Comments

Mark

Fruit Flies

Danny was sucking the fruit flies into the vacuum. I find this to be in no way necessary. I feel that it is wrong to take a life.

I am an insignificant germ in this vast universal life, yet I value my life. How then am I to assume that another does not value its life the same? Is the other life less significant than me, or more so? Who am I to say? Causing a life to recycle is not something that I wish to get into the habit of doing.

God is all things, therefore, I love all things.

Today has… Continue

Posted on May 1, 2009 at 9:00am — 2 Comments

Mark

Today

They did actually air the short interview that I did on KTLA evening news last Sunday. A friend told me yesterday that she saw it. I’m going to call the station to see if I can get a copy.

I’m not really a big traveler. The sky is the sky and the ground is the ground. Everything that I need is within.

Today started with one pound of dates and a banana/dandelion smoothie. I will do a ride later, would like to do a long one,… Continue

Posted on April 28, 2009 at 4:30am — 1 Comment

Mark

The Ride

I rode to work today after all. 27 miles up and 28 miles back. Took a different route coming home. So 55 miles in all. That’ll burn some baby fat. However, I ate two pounds of dates and a lot of bananas so that probably evened out the expenditure somewhat.

I fell asleep around 2 am and woke at around 7:45 am. I did want to sleep more but that’s the way it goes. I didn’t intend to get up until 9, but since I was awake earlier, I rode in. I’m glad I did. I really don’t need a car. I’m gonna just… Continue

Posted on April 26, 2009 at 5:30pm — 2 Comments

Comment Wall (139 comments)

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At 9:44am on December 17, 2009, Mica said…
I know I don't get tired of listening to it either :)

Hope you're well xx
At 4:15am on December 10, 2009, tc said…
Hi Mark. Thanks for your friendship! I enjoy your posts here and at Dr. G's vegsource forum and have found inspiration in the example that you set. With best wishes,

tc
At 9:28pm on December 8, 2009, MedjoolFan said…
Thanks for the info. Not getting enough sodium has been a concern of mine.
At 12:35am on December 6, 2009, MedjoolFan said…
Hey Mark,
I heard you got put into the hospital for a sodium deficiency. Is this true? Could you tell me more about it? What were you eating when this happened? What symptoms did you experience?
Thanks,
Jeff
At 6:39pm on November 29, 2009, B said…
Hey Mark, thx for sharing your youthfulness secrets the other day. I've been hitting the xrcz bike lately, 20-30k/day, hey i'm a beginner, but it makes such a difference in how i look & feel. I can watch movies like the Matrix so at least its fun. Hope you're doing well dude.

B
At 11:20am on November 16, 2009, healthquest said…
I want to try to get them to make em petroleum free
At 1:10pm on November 13, 2009, pradtf said…
hey mark!
welcome back!
we'd love to have you join B's group 30badigo, since you are already tried and true! so please check it out.

in friendship,
prad
At 7:08am on November 6, 2009, phoebe dawson said…
Hey thanks for the add! How long have you been vegan for?
At 6:26pm on October 29, 2009, Freelee said…
hey what happened? My inbox is always open for you :)
At 2:40pm on October 28, 2009, Freelee said…
Hey good to see yoU :)
 
 

Latest Activity

Arggh! The entire family is over here, and smells of cooked food permeate the air... had my salad and some fruit, but oh, this is difficult! Even the Ritz crackers look good... I know I just need to eat more fruit... I just had to get away from all…
4 minutes ago
I could go for the last one =)
8 minutes ago
having larger boobs, I only wear underwire. I feel I get much better support. If I don't wear a bra it's distracting to me and painful if I try to move with any real speed. How were we supposed to run all naked like in the wild for those of us who h…
10 minutes ago
Quote, not my words: "For cervical cancer, the most important risk factor is infection with a virus known as HPV (human papilloma virus). Some types of HPV cause genital warts. Other types cause cancer of the cervix. The kinds that cause cancer are…
18 minutes ago
My pleasure, Adam! I hope you have a website ...
19 minutes ago
Yeah. I take wires out when they start messing up. I also don't wear a very tight-fitting one either. People are always like, "They're supposed to be tight," but mine have never been. Mine fits, but it isn't restricting. You know how you sometimes s…
23 minutes ago
Karmyn, Thanks for that inspiring post. Its pretty exciting when you break it down like that. :o) Take care Adam x
28 minutes ago
{{{hugs}}} Please eat for now! Take control by making sure that you get enough calories each day and focusing on health, not weight loss. As you said, focus on the positive. You can make it through this- I've been in a similar place and come out int…
41 minutes ago
You look amazing. Great video.
43 minutes ago
Julie joined Rawgasm's group
People who don't want or don't have a mobile phone
47 minutes ago
they should be eating other appendages too!! lol
54 minutes ago
i would have to say, until you have committed to 811 entirely for a long enough period of time, you will likely still have to use methods of protection that are less than ideal. i got shingles after a year and a half of being 811. i was undereating…
56 minutes ago
First of all, thank you to everyone for their comments. I am so unsure as to what to do. I desperately want to go back to eating just fruits and veggies. That is when I felt amazing (aside from the swelling). I thought I was going to be able to eat…
57 minutes ago
parasites can not live in a healthy environment. So live healthy.
1 hour ago
HPV is known to be the number one cause of cervical cancer in women how does HPV cause cervical cancer??? I think you might mean that women who have cervical cancer may also have HPV. However, if you check the studies many women who have HPV never…
1 hour ago
Hmm work when I can get it. I usually get fired for speaking my mind and being who I am. I am a rock climbing instructor but since I live in the bay area and I don't drive theres little work for me here. I am working towards becoming IFMGA mountaine…
1 hour ago

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