30 Bananas a Day!

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When I first moved to CA, I ate the high fat stuff too much and paid the price. It's not a temptation anymore.
4 hours ago
No. If your intentions are good and the results are good, there may be hope. Let's hope so.
on Tuesday
Ryan Menzies and Mark are now friends
on Tuesday
The same place.
on Monday
Did you ride there?
on Sunday
I've been through the same thing. Definitley a brutal physical reaction.
on Saturday
If you've been prone to binges, the extra calories will help to guard against that. However, you'll still have to guard against the salt addiction which most of us come into this with.
on Saturday
Well you know what they say, the road to hell is paved with good intentions.
on Saturday

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Please answer the following Profile questions in detail or you may not be accepted. Please tell us about yourself and why you want to join 30BaD...
Low fat raw vegan, bike, yoga, karma yoga, photography
Gender
Male
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Yes.
Have you read "The 80-10-10 Diet" by Dr Doug Graham? If not, when do you plan to read it? Acquiring this book is vital if you plan to succeed on this lifestyle.
Yes I've read it. Need to read it again.
Connected already?
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My favourite books,movies,authors are....
The Nine Freedoms, The Twelve Blessings, Autobiography of a Yogi, 80/10/10, George King, Doug Graham, Gandhi, Lord of the Rings, Sherlock Holmes with Jeremy Brett, The China Study
My Website name is...
http://www.photography.marktassi.com
Blog/Facebook/My Space etc....
http://www.facebook.com/marktassi
Durianrider & Freelee started this site to bring together low fat raw vegan lifestylists' across the Globe! Please be kind & respectful of each other during forum interaction. What raw assistance do u need?
I'm glad to be here. I want to be in a no nonsense, cut to the chase, raw vegan community. Let's get back to nature and live life as it was originally intended by the Creator.

Peace.Site Meter

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Mark's Blog

Mark

Today

I bought 30 cantaloupe melons and I've started on 'em. It was a good decision. I taste the salt in them. Maybe should have bought more.



Checked my blood sugar about an hour after the 8 banana/spinach meal and it was 108. No matter how many calories I eat from fruit doesn't seem to send the blood sugar too high providing I eat low fat.





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Posted on July 1, 2010 at 4:30pm — 2 Comments

Mark

Past Three Days


Here's the menu.





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Posted on June 26, 2010 at 1:30pm — 14 Comments

Mark

UFOs, Melons and Foreign Vibrations

It was interesting to see that Calusa provided some "evidence" for the existence of UFOs which people were asking me for. Whether or not we can call this evidence, it is nonetheless quite good testimonials for the existence of extraterrestrial craft by credible sources.

I mean after all, if one person testifies in a court of law as a witness to a murder, the… Continue

Posted on May 26, 2009 at 9:30am — 1 Comment

Mark

Green Tea, Detox, and the Farmer's Market

I went through a nasty detox last night which is just starting to subside now. I don’t know what brought that on, but I do go through these things at the drop of the hat.

It wasn’t a completely full blown detox but pretty damned close with vomiting, nausea and wicked pain the eyes, which is by far the worst thing of it. I drank green tea Monday morning, which definitely was a mistake because it kept me up all Monday night, but not only that, I think it brought on the detox.

I’ve had two 12 pou… Continue

Posted on May 21, 2009 at 7:00pm — 6 Comments

Mark

Fruit Flies

Danny was sucking the fruit flies into the vacuum. I find this to be in no way necessary. I feel that it is wrong to take a life.

I am an insignificant germ in this vast universal life, yet I value my life. How then am I to assume that another does not value its life the same? Is the other life less significant than me, or more so? Who am I to say? Causing a life to recycle is not something that I wish to get into the habit of doing.

God is all things, therefore, I love all things.

Today has… Continue

Posted on May 1, 2009 at 9:00am — 3 Comments

Comment Wall (137 comments)

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At 1:20am on August 11, 2010, Ashley said…
oh cool you weren't far from me at all..it's not so bad around here I just prefer warmth and more farmland how long you returning for?
At 9:04pm on August 10, 2010, Jaakko said…
Aww I'm beginning to realize what a slow suicide I've been involved in since I got married. I absolutely love to sing (classic, opera style)! Mom said I sang all the time as a kid and I've been singing as long as I can remember... until I chose to live with someone who doesn't enjoy it. But it was me who chose to stop singing...
At 8:52pm on August 10, 2010, Jaakko said…
Yeah, thought so... I was always told to watch out, high IQ's go nuts at the imperfection of the world... That creativity thing is a biggie, I guess I hadn't realized how huge. Makes want to sing!
At 6:45am on August 8, 2010, Ashley said…
What lured you to Berlin? I'm trying my hardest to get out...Cali sounds much better
At 1:42pm on August 3, 2010, fruitbatanne said…
Dear Mark,
Thank you for your comment ♥
I am very well at the moment, thank you for asking.
I just got back home with a big bag full of Ross Sapotes and Mandarins from a friend with a fruit orchard, so I am pretty happy with that.
I also tried my first Aussie Mango of the season today.
I hope all is well with you.
Wishing you a Beautiful Day ♥
Love and Peaches XX.

At 8:52pm on July 25, 2010, Freelee said…
where else? a 24hr solo mountain bike race :-D He is a crazy man
At 5:08pm on July 23, 2010, Grok said…
All of it.

Motocross, road, off-road, mini. Would have done trials had I been able to afford another hobby.

Mountain XC, little downhill, now breaking into the road scene. As a kid dirt jumping.
At 4:34pm on July 23, 2010, Grok said…
Yep.

On the road, not even a year. On two wheels 26 years.
At 4:16pm on July 23, 2010, Grok said…
Expand?

WO duration? Bikes in general? Motocross?
At 5:59am on July 18, 2010, Dan Rivera said…
Turns out it was the lingual bar from after I had my braces removed.
Of course there was a big stain right where it used to be.
Modern mouth care......ugh.
 
 
 

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Latest Activity

This is incredible.... :D You eve grow your jackfruit too!!!
4 minutes ago
Ignorance is bliss apparently... I don't justify myself to anyone I just don't care what they think anymore. I have more important things to worry about.
4 minutes ago
that's really amazing and inspiring!
5 minutes ago
Boring after the third or fourth time? ......... It sounds like you've read the game too many times.
6 minutes ago
just wanted to add that I have scored ripe bananas at a good price at airports before so it is worth looking around particularly at bigger airports (and the look on your fellow travellers' faces when you're chowing down on 10 nanners at 30k ft is pr…
15 minutes ago
1 pound per month?? LOL, sorry guys but thats ridiculous. I don't agree, and neither do these two articles: - www.fourhourworkweek.com/blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/ http://www.bodybuildingfanatic.com/co
19 minutes ago
Jeff Haskins is now friends with mango and Agustin
1 hour ago
I want to keep my green eyes :)
1 hour ago
Hey, I also applied :) but now I'm having second thoughts because I just went back to school and don't want to mess that up.. Did you call the 87#?
1 hour ago
heaven
1 hour ago
Sweet, thanks for the reply. Yea, looks like im gonna have to start getting creative and bid all my flights to South East Asia and the Caribbean :P
1 hour ago
Banana water! Really ripe bananas + water = lifesaver :)
1 hour ago
That's so great and inspiring :)
1 hour ago
Sideah Shannon added a blog post
Hello my fellow raw goodies! I want to share a little secret that involves skin :) I'm reaching out to all because I know we are all on a conscious and positive path of life. We all have come here to enrich and better our lives through eating health…
1 hour ago
1 hour ago
Ever since I first heard eggs described as chicken menstruations I've had a problem ingesting them. I second this Sultana, for sure. Thanks B, excellent info as usual!
1 hour ago
Europe is different. People started to think about nature and saving nature early on. We have alot of law regulations about animal treatment at the farms and they are well let us say getting "closer" to the natural one. for example cows are free run…
1 hour ago
no haven't heard that about the soap and cancer, seeing it's allopathic in nature (addressing a symptom not the cause) I can't imagine how that would work. My teeth look fairly white to me, at the start they did have these vertical stains but now t…
1 hour ago
JuneBug joined CRISTYA's group
if you speak another language or want to learn one. lets share our knowledge! =D
1 hour ago
Hmm let me have a look :)
1 hour ago

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