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Started this discussion. Last reply by marco Oct 13, 2011. 1 Reply

sher look interesting. cant wait to try some.  http://ca.shine.yahoo.com/baobab--the-newest-superfruit.htmlany off you…Continue

haskap berries

Started Sep 26, 2011 0 Replies

hi all. been reading about those on a site on the net.(haskap berries)any of you try them.? and are they good..& taste like? thanks. marcoContinue


Started this discussion. Last reply by Dan Donovan Jan 18, 2011. 2 Replies

what would it be.? what is the best movies..the ones you have love the most.?   i no its not about vegan and fruits and all..but we all do to talk about other stuff and see what others are interested…Continue

to mutch vitamine K..?

Started this discussion. Last reply by PK Jan 5, 2011. 8 Replies

hi all. i love to eat my smoothies. greens..like kale etc..but i am a bit scare off having heart prob if i get to mutch vit k in my systems. i have read that to mutch green cause to make the vit go…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
kayaking/snowshoeing/crosscountry skiing/canoeing

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the china study
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
actualy have some health prob now and want to get rid off it.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

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At 7:30am on August 18, 2010, B said…
Marco: My friend Julie and I are teaching an upcoming raw food nutrition/permaculture class in Ottawa that may be of interest (Sat. Aug 28 @ Ottawa Public Library main branch). See details here:


or here:


Cheers, hope you're enjoying the summer.
At 3:15pm on November 26, 2009, Nick said…
Hey Marco, hows your fruity adventure treating ya? I dont have any serious health issues myself, but the success stories I read from others are endless. Im sure you'll find something useful here :D


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