mangohead Female Denver, CO United States: Like

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Raw recipes. Have any? P…

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mangohead's Discussions

Cold Adaptation-

Started Jul 6, 2012 0 Replies 0 Likes

Anyone tried cold adaptation ala Wim Hof? Apparently Michael Phelps and LAnce Armstrong have used this in training---…Continue

Mike Arnstein Interview

Started this discussion. Last reply by mangohead Jun 15, 2012. 4 Replies 2 Likes

I just downloaded this recent interview on the Ultrarunner:…Continue

A refreshing view of weight loss

Started Mar 26, 2012 0 Replies 0 Likes

I have been a bit frustrated by a tendency among some folks to measure success according to a scale (literally) but wasn't sure how to explain my point of view. Then, Tim Van Orden spoke my mind…Continue

Love this talk from Endurance Swimmer Diana Nyad

Started this discussion. Last reply by mangohead Mar 19, 2012. 2 Replies 2 Likes

http://www.youtube.com/watch?v=paQG39kMMJ4&feature=channelA great story and challenge to live life…Continue

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mangohead's Page

Latest Activity

mangohead commented on VirtuallyVegan's blog post ARG! EMERGENCY ROOM TIME- Wish me luck!

"Blessings coming your way :) "

Apr 23

mangohead replied to Patrick Clark's discussion Boulder Run, Fruitluck, Farmer's Market, and Hike this Saturday in the group Colorado Whole-Fresh-Ripe-Raw-Organic-Plant Nourishment and Wellness Meetup

"Gracias Patrick. Tu hablas en espanol muy bien! "

Apr 4

"Thanks for the invite Patrick. Looks like I may be needing to catch up on my Spanish homework this weekend but there's a slim chance I can make it."

Apr 4

mangohead and Patrick Clark are now friends

Apr 4

mangohead replied to Danii's discussion My mother... please help me...

"Im sending good vibes and love your way!"

Mar 22

mangohead replied to Danii's discussion My mother... please help me...

"Eating disorders are so much more than food. I dont know your mom but I feel it is very important for her to find a good therapist and support group. hang in there!!"

Mar 21

mangohead and Grayson are now friends

Feb 3

mangohead posted a discussion

Cold Adaptation-

Anyone tried cold adaptation ala Wim Hof? Apparently Michael Phelps and LAnce Armstrong have used this in training---http://www.youtube.com/watch?v=L9Cgaa8U4eYGenerally, blogs about this are written by meat-eaters,http://www.youtube.com/watch?v=3qNEeqCACwo&feature=relmfuAlthough one NASA scientist who has had success is a…See More

Jul 6, 2012

0 Comments 0 Likes

mangohead posted videos

Jun 22, 2012

mangohead posted a blog post

LOvin' summer

Back into the swing---alotof swimming, strength/flexibility training and YES starting to run!! More soon :)See More

Jun 22, 2012

0 Comments 1 Like

mangohead replied to mangohead's discussion Mike Arnstein Interview

"Glad y'all enjoyed the interview. I'm going to post some feedback---while the interviewers are pretty cool, considering they come from a pretty typical omnivore background---and totally respect Mike's achievements they seem to…"

Jun 15, 2012

Nate replied to mangohead's discussion Mike Arnstein Interview

"Awesome! Thank you for sharing."

Jun 14, 2012

mangohead posted a discussion

Mike Arnstein Interview

I just downloaded this recent interview on the Ultrarunner:http://ultrarunnerpodcast.com/archives/category/podcasts See More

Jun 12, 2012

2 Comments 2 Likes

mangohead posted a status

"I noticed a recent thread that was "closed for discussion" why is that?"

Jun 12, 2012

0 Comments 0 Likes

mangohead and Michael Angelo are now friends

May 4, 2012

mangohead replied to Michael Angelo's discussion First half marathon, Questions in the group The Runners

"Kinda depends on your pace. You can calculate a this using a tool from runners world: http://www.runnersworld.com/cda/trainingcalculator/0,7169,s6-238-277-279-0,00.html Anything you plan on doing---try it out in training @ race pace!!! What…"

May 3, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Living in Denver, going to Nursing school--I love learning physiology and helping people help themselves.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm exploring various possibilities

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: No Single

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am here to reach out, build community, love and appreciation for life! I cherish this opportunity to learn and exchange information.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply despite some disagreement since I am a team player

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mangohead's Videos

back on my feet :)

Added by mangohead 0 Comments 3 Likes
Getting Started # 43 - Weight Loss?

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on the road

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Mangohead's Blog

LOvin' summer

Posted on June 22, 2012 at 3:47am 0 Comments 1 Like

Back into the swing---alotof swimming, strength/flexibility training and YES starting to run!! More soon :)

New MRI--My tibia is healed

Posted on March 29, 2012 at 4:08am 1 Comment 2 Likes

Hey yall-

Just want to let you know that I got a follow-up MRI and the fracture in my leg is no longer visible!! Hurrray!!!

I am so so happy. Doc wants me to wear the brace a couple of more weeks -- but I should be ready to get back into some serious walking soon!! Then hiking and hopefully running :)

I'm planning on incorporating a serious weight training program into my rehab and will keep you posted!

TTFN

Julia

update

Posted on January 21, 2012 at 2:54pm 0 Comments 0 Likes

http://www.youtube.com/watch?v=R0ZtkzHKApo

Rehab update and --Boy it's cold here!!

Posted on January 9, 2012 at 3:22am 0 Comments 0 Likes

Hey y'all.

I am definitely learning how to be patient!! I can't express how hard sitting still is for me -- but I'm trying my darndest to rest and recover.

To help along the way I've enlisted the help of a couple of 811/rehab experts- and I'm gonna lean on them a bit for support :)

Next week I'll finally get an MRI and a more definite picture of what's happening with the tibia. I think this will help immensely since I'm very visual and, as a nursing student, interested…

Continue

Comment Wall (2 comments)

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Join 30 Bananas a Day!

At 3:14pm on March 25, 2010, liliaceous said…: yep, socially this can be a real tough diet...it's certainly changed my habits! although eating 10 bananas in a sitting is a great party trick :)

At 10:35am on March 24, 2010, liliaceous said…: Hey Mango :) Welcome to 30BaD! How is your transition going? Known about 811rv long? Glad you're enjoying the sunshine on Oahu...might see you around in a couple months during my travels :D
Lily

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