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dates vs..

Started this discussion. Last reply by Dominic Schumerth Oct 31, 2012. 2 Replies 0 Likes

why are dates ok in large quantities but not sun-dried fruit?... just wonderingContinue

3 years, still trying and no benefits

Started this discussion. Last reply by Derek Oct 31, 2012. 56 Replies 0 Likes

Can anyone, please, offer some advice or guidance ... I am stuck and unhappyhere's some backgroundI learned about 811 about 3 years ago and jumped on the wagon immediately, 100%I was not under-eating…Continue

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lose40kg and liburnia are now friends

Nov 30, 2012

liburnia replied to Wendy Harvey's discussion To avocado or to not avacado

"well, I'm not having avocados now or any overts because having only 1/2 or 1 is making me crave them even more. Avocados are like cooked food for me.... I eat more than 3000cal from fruit a day (I don't track my greens/veggie calories),…"

Nov 29, 2012

liburnia replied to Wendy Harvey's discussion To avocado or to not avacado

"I love avocados and I crave them but I can't just eat 1/2 of it - instead, I always want at least 3 :) and no, it doesn't matter how much I've stuffed myself with bananas and dates and water during the day, if I have a salad in the…"

Nov 28, 2012

liburnia and Nic are now friends

Nov 21, 2012

Stephane left a comment for liburnia

"Hi, we just had the Raw Fruit Festival in Spain last September. Maybe you'd like to join us next year, check this http://youtu.be/cXMZd1Ew3X0 http://www.raw-fruit-festival.net Cheers "

Nov 20, 2012

liburnia replied to Molly Love's discussion Breakfast

"how late do you eat in the evening? maybe you're not hungry in the morning because you're eating a complicated and dense meal before bedtime and it's digesting overnight"

Nov 8, 2012

liburnia replied to Molly Love's discussion Mono Fruit Island

"I have cravings for greens when I do islands so I did banana - romaine combo for extended periods of time - that way I covered calories and minerals sufficiently I also did cantaloupe once, it was amazing! Probably because I had a huge…"

Nov 7, 2012

liburnia replied to kelly's discussion green smoothies

"a simple banana + baby-spinach/romaine is so deliciously good I have SAD-eaters hooked on it"

Nov 7, 2012

liburnia replied to Stuart May's discussion I've never met another raw vegan other than myself.

"me neither, I've never met anyone (in person) who's vegan, cooked or gourmet, let alone 811. I've connected online with some people and everyone around me is looking at me like i'm a freak ... either that or they disapprove,…"

Nov 3, 2012

Dominic Schumerth replied to liburnia's discussion dates vs..

"Fresh dates aren't processed in any way while most "sun-dried" fruit is exposed to unnatural heat these days. I think high quality dried fruit is alright on occasion when blended with plenty of water. Fresh dates are all…"

Oct 31, 2012

Andrea replied to liburnia's discussion 3 years, still trying and no benefits

"Hi there! I would suggest: 1. Have a journal! Every morning when you wake up right down at least 5 things in your life right now that you are thankful for. If you feel like it's such a task just meditate for a while and think of…"

Oct 30, 2012

steffi replied to liburnia's discussion 3 years, still trying and no benefits

"Hey, I am not a pro either but it sounds like it has a lot to do with your mindset. Maybe this can help you? http://health.howstuffworks.com/wellness/diet-fitness/weight-loss/how-to-start-a-weight-loss-program4.htm In the 801010 book, Doug Graham…"

Oct 30, 2012

liburnia posted a discussion

dates vs..

why are dates ok in large quantities but not sun-dried fruit?... just wonderingSee More

Oct 29, 2012

2 Comments 0 Likes

Weston replied to liburnia's discussion 3 years, still trying and no benefits

"I think this is a mental issue, not saying you're mental or crazy just that you might be focusing to hard on weight loss or what have you. I was super lean and fit under 10% body fat on a "whole foods diet" alot of chicken…"

Oct 29, 2012

liburnia replied to liburnia's discussion 3 years, still trying and no benefits

"but this is true only for the beginners in this lifestyle, no?? - not long-term 811ers/955ers?"

Oct 29, 2012

liburnia replied to liburnia's discussion 3 years, still trying and no benefits

"thanks no, it's not just about the weight. I don't have that glow in the face and the eyes. After reading through this entire discussion I am thinking that maybe it's a mental state of mind that's 'blocking' it, but one…"

Oct 29, 2012

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At 7:57pm on November 20, 2012, Stephane said…: Hi, we just had the Raw Fruit Festival in Spain last September. Maybe you'd like to join us next year, check this http://youtu.be/cXMZd1Ew3X0

http://www.raw-fruit-festival.net

Cheers

At 6:47am on October 27, 2012, ednshell said…: Welcome! :) Welcome! :) Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

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