leahceleste Austin, TX United States: Like

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low-fat musicians

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91 Comments 22 Likes

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leahceleste's Discussions

Vit D article, cancer, using soap, etc

Started this discussion. Last reply by BigG. Aug 17, 2009. 3 Replies 0 Likes

Body Fat, exercise advise

Started this discussion. Last reply by Rebekah Jul 17, 2009. 5 Replies 0 Likes

Reading list, suggestions please!

Started this discussion. Last reply by John McCabe May 28, 2009. 9 Replies 0 Likes

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leahceleste's Page

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BigG. replied to leahceleste's discussion Vit D article, cancer, using soap, etc

"Dr Mercola, Needs to stop pimping out the garbage."

Aug 17, 2009

Via replied to leahceleste's discussion Vit D article, cancer, using soap, etc

"Great post about the sun. Too bad the rest of the site is not congruent with good health-high fat, chocolate, fermented foods, etc., etc. It always saddens me to see people coming to some good health conclusions only to fall short of the finish line."

Aug 17, 2009

ednshell replied to leahceleste's discussion Vit D article, cancer, using soap, etc

"makes me want some sun right now! Good site! Thanks!"

Aug 17, 2009

leahceleste posted a discussion

Vit D article, cancer, using soap, etc

This article was just sent to me this morning. I found the 3rd video by Dr. Mercola very interesting because he discusses washing with soap and exposure to sunlight through windows, very interesting. I have not worn sunscreen at all this year and love it! I feel that the information surrounding sunscreen needs to change, especially because all this sunscreen is washing off into our water supply.Here is the article:…See More

Aug 17, 2009

3 Comments 0 Likes

leahceleste replied to ViNiki's discussion brush recommendations?

"I use a hairbrush from Morocco Method, they have a couple different kinds: http://www.morroccomethod.com/ Oh and I just looked on their website and they are having a sale on hairbrushes :) The body brush I use is pretty standard, they sell it at…"

Aug 17, 2009

leahceleste replied to Bananna's discussion I think I hate my brother...

"I thought the same thing before I even got to Rebecca's post, maybe he has Asperger's! When I read Rebecca's post I was kinda blown away that she wrote that because I was thinking the same. My cousin has Asperger's and I worked…"

Aug 6, 2009

leahceleste replied to pradtf's discussion sites of 30baders

"yeah bump, this is great!!"

Aug 3, 2009

leahceleste replied to Bananna's discussion 1/4 and 1/2 avocados

"My boy friend will eat it or I my dog really likes avocado. Sometimes if you keep the half with the seed it will keep in the fridge till the next day."

Jul 19, 2009

Rebekah replied to leahceleste's discussion Body Fat, exercise advise

"eat lots train lots simple as that. I train 3-4 hours daily, I enjoy that... whatever you enjoy thats active go for it!! Biking, running, rowing... hiking..anything at all!!"

Jul 17, 2009

leahceleste replied to leahceleste's discussion Body Fat, exercise advise

"Thanks Via, Yes I guess one of my other questions was if just eating this way will decrease bodyfat. I think I gained more body fat eating the high fat raw diet then I had before I started eating raw and now I would like to loose that."

Jul 17, 2009

Via replied to leahceleste's discussion Body Fat, exercise advise

"I personally believe that diet is about 80% of the battle and exercise is only 20%. Stick with low fat 811rv, exercise as much as you can, especially strength building exercises. Your muscles will increase and your body fat will go down."

Jul 17, 2009

leahceleste replied to leahceleste's discussion Body Fat, exercise advise

"Bump"

Jul 17, 2009

leahceleste posted a discussion

Body Fat, exercise advise

Hi Everyone,Since starting my transition to 811 I have also started exercising regularly for the first time in my life!! I am very proud of myself for doing this!!I want to start to decrease my body fat and want advice from the pros on here. Right now I take a class at the gym twice a week that is bicycle and weights and it's pretty intense. Some weeks I add yoga to that or jump on the rebounder at home and do some weight exercises. I bought Roger Haske's program and use a couple of his moves…See More

Jul 16, 2009

4 Comments 0 Likes

leahceleste replied to Constantin's discussion The Vinegar Thread ATTN: Kathryn

"So apple cider vinegar would not be the best option? What kind of vinegar should I try, does white distilled from the grocery store work? How do I dilute it? I have done apple cider rinses for the hair in the past and used it as a toner on my face.…"

Jul 16, 2009

leahceleste replied to Fruit Curls's discussion Facial exercises with Jack

"I love this!! I bought Tonya Zavasta's Facial exercise book but have yet to start this."

Jul 16, 2009

leahceleste replied to Ian's discussion Political implications of the current obesity trend

"I realized that I didn't respond to the political side of this discussion that you presented. I don't really think that all fat people want to be fat. What we need though is lots and lots of support for these people. I think it would be…"

Jul 13, 2009

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I play and teach the viola and violin, but the viola is my passion. I just relocated to Austin from Los Angeles with my wonderful raw food boyfriend and we are really enjoying life out of the fast lane of SoCal.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: moving towards low fat raw from high fat raw

Are you Connected?: yes taken

My favourite books/movies/authors/pastimes are....: I just finished In the Name of the Rose by Umberto Ecco which was really good! Now I am reading The Women by DH Lawrence. I also just finished reading Tonya Zavasta's new book Quantum Eating, pretty interesting.
I recently read the Shock Doctrine by Naomi Klein and highly recommend that.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I just found out about the 80/10/10 way of eating, yeah! I am really excited and need the wisdom of people already eating this way.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: yes

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At 7:45am on June 10, 2009, ♥ AimeeLovesYou said…: Wow, how sweet you are for taking the time to answer the 'Spirulina' post like you did. That was really generous of you. Your response was very welcoming & understanding vs. off putting.
Just wanted you to know it was noticed.
Xo! -A. :)

At 11:51am on June 8, 2009, Peter Berquist said…: Leahceleste - I just noticed you play viola.
My instrument is string bass, and I do a mix of symphonic and jazz gigs as a free-lancer, and a little teaching.
Have you noticed any difference in your performances since starting 811?
Generally speaking I have had more energy for concerts, although I still need to work on getting enough sleep.
Are you finding enough free lance work in Austin? I'm sure you're relieved to get away from those LA freeways.

At 8:27am on February 25, 2009, TheBananaGirl said…: Welcome to the community Leah! Lots of knowledge-filled 811ers on here to assist you....feel free to intro yourself in meet & greet, enjoy!
Lovefreelea