lahna vanderbush San Jose, CA United States: Like

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lahna vanderbush's Groups

The Dancers

85 members
33 Comments 16 Likes
Raw Freegan Divers

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Cat lovers

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Durianrider & Freelee's …

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Beginners in a fruitaria…

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lahna vanderbush's Discussions

california anyone?

Started this discussion. Last reply by Cheytan Wood Apr 28, 2012. 28 Replies 0 Likes

hi, i am a new member and was wondering how many people here were from california?? wondering if anyone knows good and reliable wholesale source for produce? the amount of fruit you need to eat is…Continue

Tags: budget, wholesale, member, new, california

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lahna vanderbush's Page

Latest Activity

lahna vanderbush and Marcus are now friends

Mar 11

lahna vanderbush commented on Laura Kleist's photo

Banana carob deliciousness!

"yuuuummmm"

Jun 25, 2012

lahna vanderbush commented on Litchi's photo

IMAG0484

"nice "

Jun 20, 2012

lahna vanderbush commented on VeggieLover's photo

DateMeApple Sandwitch

"yum! want to try this!"

Jun 13, 2012

lahna vanderbush replied to Jennelle LeMoine's discussion Exercise: Do you EAT Before or After?

"maybe you could have a really big breakfast a little earlier than normal and then just kind of graze throughout the day... i find that if i eat a big breakfast early ( like 1000 or more) then i find that i am not super hungry throughout the…"

Jun 13, 2012

lahna vanderbush commented on lahna vanderbush's photo

Photo on 2012-06-02 at 18.40

"really good!! i couldn't finish it though... it was too much. haha"

Jun 5, 2012

Alysha Maiorelli commented on lahna vanderbush's photo

Photo on 2012-06-02 at 18.40

"How was it???"

Jun 5, 2012

lahna vanderbush posted photos

Jun 3, 2012

lahna vanderbush replied to Hollie's discussion How much time does it take to get through all the food? in the group Beginners in a fruitarian/raw vegan lifestyle

"i agree that you shouldn't eat until you feel sick, but from experience, i do try to eat 1000 calories per meal. I dont necessarily eat the whole meal in one sitting. i might have half, then 45 min, or an hour later i will have the rest. If i…"

Jun 3, 2012

lahna vanderbush commented on Rawmacita Apryl Electra's photo

organic fruit salad

"mmm delish:) "

May 31, 2012

lahna vanderbush and Alex Curtis-Slep are now friends

May 29, 2012

Mark Spencer commented on lahna vanderbush's photo

Photo on 2012-05-28 at 12.41

"Yummy!"

May 29, 2012

lahna vanderbush posted a photo

Photo on 2012-05-28 at 12.41

massive papaya! cant wait :)

May 29, 2012

1 Comment 2 Likes

lahna vanderbush commented on Ryan Menzies's photo

Mango Week

"oh my gosh. this is my heaven!"

May 26, 2012

lahna vanderbush replied to Mary Elizabeth's discussion My latest Dived goodies!! in the group Raw Freegan Divers

"wow! thank you! ill look into it :)"

May 26, 2012

lahna vanderbush replied to Mary Elizabeth's discussion My latest Dived goodies!! in the group Raw Freegan Divers

"wow. amazing! id love to go diving my self but im still too scared. and i cant figure out where the dumpsters are either :("

May 25, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: i am a 22 year old professional ballet dancer and have been for 5 years. I have studied this art form my whole life and I am so happy to have this career at this time in my life. My boyfriend ( also a dancer. a co- worker of mine actually ) and i started a raw food cleanse last summer. we had decided to do one for 30 days but we loved how we felt after that 1st month so we decided to continue.
we enjoyed the diet for different reasons. my BF liked it because he lost weight and just felt better in general. I however liked it because it really helped me overcome alot of insecurities i had about my body as well as an overall feeling of good health and energy. as a ballet dancer, your body is very important, it is your instrument.
i am happy now eating a raw vegan diet but now am very interested in the HCRV diet. my weight had stayed pretty much the same since eating raw vegan ( maybe a few pounds, nothing crazy) but would like to be leaner if possible.
i happened apon 30BaD through your youtube channel while i was researching raw vegan diets. i instantly felt that this was something that would suit me ( i LOVE fruit!) i just need some help as to how to go about it. i don't want to sacrifice my health in any way. also i need to maintain a strong body for my craft.
thank you so much !
-lahna

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: my fav books : his dark materials series by philip pullman. really lovely story. loved harry potter growing up ( haha)
the odyssey.
fav movies: what about bob with bill murray. gladiator ( silly) pride and prejudice. almost anything with jim carrey...
other pastimes include preparing food, yoga, browsing farmers markets. my kitties.

Please list your website/blog/facebook/myspace etc: http://https://www.facebook.com/profile.php?id=1451700482

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: i guess i need just a kind of intro. dos and donts and any key points to keep in mind. i have been eating raw ( for the most part) for almost a year so am pretty familiar with that aspect. just the adjustment i will need to make.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

lahna vanderbush's Photos

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Comment Wall (2 comments)

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At 2:49pm on April 27, 2012, Jennelle LeMoine said…: welcome and thanks for the friendship fellow lover of movement :) <3

At 2:39am on April 27, 2012, PK said…: Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

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