Krystal S. Female Joplin, MO United States: Like

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Pregnant/Postpartum, Bre…

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Durianrider & Freelee's …

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Beginners in a fruitaria…

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Krystal S.'s Discussions

Candida problems SO bad?! Help.

Started this discussion. Last reply by Peter Csere Dec 15, 2012. 1 Reply 0 Likes

Convert things on Cron o meter?? Need help with folate acid.

Started this discussion. Last reply by Krystal S. Jun 20, 2012. 6 Replies 0 Likes

How do you convert the UG to MG its like a backwards u?? no clue as to what it is! lol thanks so much! Im almost 7 months pregnant and need to know my intake, thanks!Continue

Raw pregnant and dealing with family.... Im over it!

Started this discussion. Last reply by Krystal S. Jun 20, 2012. 25 Replies 4 Likes

Is it just my family that makes me not want to be around them?!?! Seriously I took my watermelon and my banana, blueberry and spinach drink to our fathers day get together and ALL I heard is that Im…Continue

Husband works 12 hours outside... should he work out still when he gets home?

Started this discussion. Last reply by ednshell Jun 15, 2012. 12 Replies 0 Likes

My husband cuts trees for the electric company and works 12 hours a day and is SO tired when he gets off. He just changed his diet/life style to 811. He eats 15 bananas a day, a lb of strawberries,…Continue

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Krystal S.'s Page

Latest Activity

Peter Csere replied to Krystal S.'s discussion Candida problems SO bad?! Help.

"Standard approach to candida is eliminate things that make your blood sugar too high for too long. This means no overt fats, no dried fruits, no juices. I don't think bananas will give you too much of a problem. Have you been…"

Dec 15, 2012

Krystal S. posted a discussion

Candida problems SO bad?! Help.

Ok. So i had a baby 8 werks ago. Got a rash on my arms thanksgiving day, kept getting worse. Found out at my 6 week obgyn apt i had a lite yeast ingection, she said it couldnt be on my arms. Then i got it on my mouth after i ate mangos and thought it was mango mouth? Then went to ER (havent been there in YEARS) because i felt like i was gonna pass/black out among othet things...2 stools on myself i couldnt control etc. They said they didnt know what it was my blood work came back fine except i…See More

Dec 15, 2012

1 Comment 0 Likes

Karmyn and Krystal S. are now friends

Dec 11, 2012

Krystal S. posted a status

"Has anyone had Mango Mouth?"

Dec 11, 2012

3 Comments 0 Likes

Krystal S. posted a status

"Question: Does anyone know ANYONE that is Raw and has Huntington's Disease?"

Oct 3, 2012

0 Comments 0 Likes

Krystal S. left a comment for Laura Wood

"Sorry I never get on here really! I dont go out much... but Its taken us 2 years so going to events or others houses dont bother us really anymore. We dont want anything they eat so, yeah! It takes time. :) "

Oct 3, 2012

Laura Wood left a comment for Krystal S.

"I have been having such a hard time being raw here in Joplin,. how do you do it?!"

Sep 17, 2012

Krystal S. posted a status

"My family sent this on FB to me. She told me to google Vegan dies. Here is one thing from the google site. http://ning.it/NOnU9d"

Sep 5, 2012

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Krystal S. replied to Krystal S.'s discussion Cron-o-meter question in the group Beginners in a fruitarian/raw vegan lifestyle

"wow wow wow THANK YOU THANK YOU!!!"

Jun 22, 2012

adaca replied to Krystal S.'s discussion Cron-o-meter question in the group Beginners in a fruitarian/raw vegan lifestyle

"Hi Krystal, to fix your calorie target in Cron-O-Meter: click on the upper "Profile" tab; locate the "Vitals" box, then click "Update vitals" and check that Gender reads "Female" and "Pregnant",…"

Jun 22, 2012

Krystal S. replied to Krystal S.'s discussion Convert things on Cron o meter?? Need help with folate acid.

"thanks a ton!"

Jun 20, 2012

Jelle replied to Krystal S.'s discussion Convert things on Cron o meter?? Need help with folate acid.

"µg and mcg are the same thing : http://en.wikipedia.org/wiki/MicrogramI wouldn't worry to much about folate, if you eat enough calories from fruit and greens you will be fine, buy and read the books that other recommended in the past few…"

Jun 20, 2012

Krystal S. replied to Krystal S.'s discussion Convert things on Cron o meter?? Need help with folate acid.

"Wait whats 708.4 in mcg?? I need anywhere from 400 to 4,000!"

Jun 20, 2012

Jelle replied to Krystal S.'s discussion Convert things on Cron o meter?? Need help with folate acid.

"708.4µg (micrograms) = 0.7084mg (milligrams) so just divide by one thousand."

Jun 20, 2012

Krystal S. replied to Krystal S.'s discussion Convert things on Cron o meter?? Need help with folate acid.

"yeah the backwards looking u lol sorry didnt know what it was. I need it in mg is there a way to change that on cron o meter? If not can you explain what 708.4 is in mg? lol sorry Im not good at math. so is it 78.4 mg?"

Jun 20, 2012

Krystal S. replied to Krystal S.'s discussion Raw pregnant and dealing with family.... Im over it!

"Thanks Doug:)"

Jun 20, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Mom of 2, married, stay at home and wanting to better our life style. After I had my daughter she was 3 weeks old and we rented the movie Food Inc. (after eating at Taco Bell) I threw up and never have ate fast food again. :) Now the past year we have been getting off cooked food... My daughter has NEVER had shots, she sleeps in our bed, she has never had cows milk, she hates pb and j, french fries gross her out (even if i make them at home), shes never had candy, and my family thinks im crazy and neglecting my kids! LOL My husband just found out that his blood sugar is high (a1c 6.1) and he is trying to give my dad a kidney and ive been working with him to change as I have.... We need more food ideas, we get burnt out quick, he likes ranch on salads and yeah cant seem to find any raw! lol sooo.... Im a health nut and a Jesus freak and some times it bothers ppl! I dont try to want to know more, i just LOVE to know more, I hate being a follower and love leading! I also have 2 step kids and they love eating how we eat! I hate taking my kids to families around holidays...lol mainly cuz i have to watch the grandparents like a hawk! Thats my life! My family ALL has health issuses, you name it they got it... I havent seen a doc in 2 years, hum. Anyways much love. Peace.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Bible. and soon 80-10-10 will be added to my fav books, im ording it NOW!

Please list your website/blog/facebook/myspace etc: http://www.facebook.com/krystal.henrysullian

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Im expecting and needing help with cals... and food that sounds good, the fruity things everyday are getting blah... PLEASE HELP!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Krystal S.'s Blog

Day 2 So Much Energy!!!!

Posted on June 15, 2012 at 7:01am 0 Comments 0 Likes

Omgosh today has been amazing! I woke up like boom, feelin amazing! Worked out today:) Which I havent been doing much of, but I feel my body telling me to! So It was all good. After that I ate and ate and now Im eating a late lunch but its good! Ive ate 11 peaches, 8 bananas, and now watermelon! The more water fruit is what I want like all the time, not sure why I drink a TON of water! Which sucks cuz i feel like im on the toilet most the day... lol BUUUUTTT yeah I feel amazing and I have…

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Here is day 1 of my blog!

Posted on June 14, 2012 at 5:30am 0 Comments 0 Likes

Im new to this way of living but I love how I feel!!!!!! Im 6 months expecting and yeah when I found out I was having a baby I went all out and a went all in. My first tri was horrible and I gave into cravings bad! It was SICK! It was like I new I was but I was enjoying eating like a pig until I couldnt do it after like 3 weeks of crap eating I took a test and boom quit the crap eating over night.. I never ate meat but I ate cheese I never ate that horrible before, like if you compared what…

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