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john dempsey
  • Virginia Beach, VA
  • United States
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Started a blog today

Started this discussion. Last reply by john dempsey Mar 2, 2014. 2 Replies

Its my 2 year anniversary on a plant based diet I lost 142 lbs so far Check out my storyhttp://johndempseyvb.blogspot.com/…Continue

Begin Vegan and Shopping and cooking S.A.D. for rest of family

Started this discussion. Last reply by ag Dec 31, 2013. 10 Replies

Trying to Live the  Low fat vegan lifestyle but at same time I have to shop and cook for the rest of Family. I know i cant push people into the lifestyle. But any suggestion how to deal with it Continue

 

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john dempsey commented on Annette's group Virginia
"Allison check out vegans of Hampton Roads on face book ..."
Nov 8, 2014
john dempsey posted a blog post
Apr 25, 2014
portlyfatty and john dempsey are now friends
Apr 23, 2014
john dempsey commented on john dempsey's video
Apr 8, 2014
Bj commented on john dempsey's video
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25 months 150 lbs lost on Plant Based Diet

"This is so motivating! I have 50 lbs to lose and I need to hear stuff like this :)"
Apr 8, 2014
john dempsey posted a video

25 months 150 lbs lost on Plant Based Diet

Over the last 25 months I lost 150 lbs going from 380 lbs to 229 lbs. I did this on a High Carb Low Fat Plant based diet. See my story on my blog johndempsey...
Apr 8, 2014
john dempsey commented on john dempsey's blog post 150lbs lost over 25 months on a Plant Based Diet
"my blog with my whole story  http://johndempseyvb.blogspot.com/"
Apr 6, 2014
john dempsey commented on john dempsey's blog post 150lbs lost over 25 months on a Plant Based Diet
"Joe after watching forks over knives and reading eat to live . I gave plants a shot .I always counted calories this was a way i could eat all i wanted all the time "
Apr 6, 2014
carine martine commented on john dempsey's blog post 150lbs lost over 25 months on a Plant Based Diet
"FANTASTIC !!! Keep shining (Phiip Mc. Clusky is another "male" success of raw plant based diet weight loss : )"
Apr 5, 2014
Hulk Hogan commented on john dempsey's blog post 150lbs lost over 25 months on a Plant Based Diet
"hell yeah!"
Apr 5, 2014
carine martine left a comment for john dempsey
"big time congrats !! May u shine your light around u (like Philip MC. Clusky..)."
Apr 5, 2014
Joe O commented on john dempsey's blog post 150lbs lost over 25 months on a Plant Based Diet
"Wooooo well done John!! Bet you feel miles better :D Wish my Dad would get his act together. Keep up the good work!! Just out of interest though, why did you start on the plant based diet?"
Apr 5, 2014
john dempsey posted blog posts
Apr 5, 2014
Brad Ramsay commented on john dempsey's blog post Took the plunge and started a you tube channel
"Awesome. Very accessible. Thank Jon!"
Apr 5, 2014
john dempsey posted a blog post

Took the plunge and started a you tube channel

After watching Harley's and Tarah's Video  I knew it was time check it out http://youtu.be/Z5F6aHKNRRUAlso check out how I went from 380lbs to 232 on my blog johndempseyvb@blogspot.com…See More
Mar 30, 2014
athena commented on john dempsey's blog post Check Out My weight loss journey over the last 2 years 142lbs on Plant based Diet
"Fantastic!! <3"
Mar 24, 2014

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Sept 1 2012 I weigh 380lbs and watched fat sick and nearly dead and it changed my life i followed up with forks over knives and Read Eat to Live(this did it ) after a year i was down 100 lbs today i am like 246 . eating a 99 % vegan diet since aug 2013 before that i was like 90% still fail on snack food some time , since sept 2012 i ran 4 races and love running . finishe a half marthon on sept 1st a year to the day I started transforming my life
goal is to get to 200 lbs by march 2014. and run a full marathon in 2014
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
eat to live ,80/10/10 fulhman,McDougall bernard ,rich roll,
Approaching the Natural: A Health Manifesto Paperback
by Sid Garza-Hillman great book started it loving it so far
forks over knifes ,
running
Please list your website/blog/facebook/myspace etc
http://https://www.facebook.com/john.dempsey.923
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
keep up the great work love you are using the McDougall back up plan
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Took the plunge and started a you tube channel

Posted on March 30, 2014 at 11:38am 1 Comment

After watching Harley's and Tarah's Video  I knew it was time 

check it out http://youtu.be/Z5F6aHKNRRU

Also check out how I went from 380lbs to 232 on my blog 

johndempseyvb@blogspot.com…

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Comment Wall (2 comments)

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At 11:30pm on April 5, 2014, carine martine said…

big time congrats !! May u shine your light around u (like Philip MC. Clusky..).

At 11:22am on December 30, 2013, Brad Ramsay said…

Duuude you've done so well! 30BaD rules!!

 
 
 

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