If I am low on calories for the day, I used to just go to sleep and wake up the next morning behind on calories because I thought it was not a good idea to eat before bed. But then I decided one nigh…
Replied 1 day ago
Focus on changing your lifestyle to healthy behaviors such as getting enough sleep, drinking enough water, getting enough exercise (at elast 40% of total calories), eating enough fresh ripe fruit, ea…
Tagged: medication, gallbbladder, health
Replied Mar 5
I just stopped the coffee and did not drink alcohol prior. I found that coffee would curb my appetite and then I wouldn't eat enough fruit and wind up binging on cooked food and this was such a yucky…
Replied Mar 5
I just spent $24 on 6 baskets of strawberries and they were worth every penny!!!!!!!!!!!!!!!! What is your favorite fruit indulgence?
Started this discussion. Last reply by Sarah Mar 5.
Posted on December 18, 2009 at 8:59am — 2 Comments
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