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Conflicting Information - help, Help, HELP!!!

Started this discussion. Last reply by greenjuiceman Oct 25, 2011. 6 Replies

First, what a fantastic site this is - many thanks to Freelee and Durianrider for creating this - love you guys. Wel, I'm nearly four months into this lifestyle and am sometimes finding it heavy…Continue

Tags: raw food, weight loss


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Have suffered from addiction problems since teenage years - stopped the drugs/drink/smoking a couple of years ago - food became a real issue with binge overeating - started my raw life about a year ago - did a 92 day juice feast - have struggled with maintaining raw - do a lot of cycling and always feel hungry after - often resort to processed chocolate....
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm LFRV already
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yes i am
My favourite books/movies/authors/pastimes are....
Love self-help - one flew over the cuckoos nest - jason vale - cycling, walking, motorcycling - flying model aircraft with my son
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I would like support and guidance to get me started - have always been quite extreme and this lifestyle would suit me fine and I love the fact you can eat plenty! I hope my experiences will also help others.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Now here's another one.....what about sunlight??!! HELP, HELP!!

Posted on June 17, 2011 at 9:41pm 1 Comment

I have just finished reading the 80 10 10 - fantastic - very inspiring etc - however.... I live in the South West of the UK... We do get sunshine but we can also have weeks of grey wet weather coming across from the Atlantic. Also its cold in winter and even on a sunny day i would not want to strip off. Douglas Graham states that part of the road to success is to get a daily dose of 15 to 30 mins sunlight on a daily basis - any help and/or advice would be much appreciated.

Potassium Overdose?

Posted on June 13, 2011 at 5:10am 5 Comments

Hi - has anybody heard of suffering from potassium overdose while following this lifestyle - my favourite smoothie at the moment is 10 bananas, 250g of spinach and a lemon blended with ice - over 5000mg of potassium in one hit and one meal! Tastes great though....

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At 7:07pm on January 5, 2012, Stephane said…

Hi, I saw you live in Europe, so I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.




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