30 Bananas a Day!

greenjuiceman
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Conflicting Information - help, Help, HELP!!!

Started this discussion. Last reply by greenjuiceman Oct 25, 2011. 6 Replies

First, what a fantastic site this is - many thanks to Freelee and Durianrider for creating this - love you guys. Wel, I'm nearly four months into this lifestyle and am sometimes finding it heavy…Continue

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"Nice to hear from you... It's good to keep informed about events and raw food facts. I have a facebook page that I post my research on so please add me there to if you wish. Posted some pictures of Doug G. too. It was a great day...but I was…"
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greenjuiceman posted a discussion

Conflicting Information - help, Help, HELP!!!

First, what a fantastic site this is - many thanks to Freelee and Durianrider for creating this - love you guys. Wel, I'm nearly four months into this lifestyle and am sometimes finding it heavy going - I am 100% sticking to the guidelines, although I think my diet tends to be more 955 - at the moment not having nuts, seeds or fatty fruits such as avocado. Coming from an eating disorder background, not having any problem eating the necessary quantities of fruit......! I normally have two fruit…See More
Oct 21, 2011
greenjuiceman posted a blog post

Now here's another one.....what about sunlight??!! HELP, HELP!!

I have just finished reading the 80 10 10 - fantastic - very inspiring etc - however.... I live in the South West of the UK... We do get sunshine but we can also have weeks of grey wet weather coming across from the Atlantic. Also its cold in winter and even on a sunny day i would not want to strip off. Douglas Graham states that part of the road to success is to get a daily dose of 15 to 30 mins sunlight on a daily basis - any help and/or advice would be much appreciated.
Jun 17, 2011
greg6ft6 commented on greenjuiceman's blog post Potassium Overdose?
"Dr. Graham talks about this in Nutrition and Athletic Performance, that we have evolved to easily eliminate potassium with our kidneys, but not so with sodium (I believe this ties back into our ancestors being frugivores = evolved to easily deal…"
Jun 14, 2011
Isabella Tomberella commented on greenjuiceman's blog post Potassium Overdose?
"My coworkers were warning me not too eat too many bananas also due to the potsassium OD.  Im still undercaloried, I'm only at one banana a day. But lots of people worry about it, funny it's the ones that eat SAD.  "
Jun 14, 2011

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Have suffered from addiction problems since teenage years - stopped the drugs/drink/smoking a couple of years ago - food became a real issue with binge overeating - started my raw life about a year ago - did a 92 day juice feast - have struggled with maintaining raw - do a lot of cycling and always feel hungry after - often resort to processed chocolate....
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Love self-help - one flew over the cuckoos nest - jason vale - cycling, walking, motorcycling - flying model aircraft with my son
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I would like support and guidance to get me started - have always been quite extreme and this lifestyle would suit me fine and I love the fact you can eat plenty! I hope my experiences will also help others.
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Now here's another one.....what about sunlight??!! HELP, HELP!!

Posted on June 17, 2011 at 9:41pm 1 Comment

I have just finished reading the 80 10 10 - fantastic - very inspiring etc - however.... I live in the South West of the UK... We do get sunshine but we can also have weeks of grey wet weather coming across from the Atlantic. Also its cold in winter and even on a sunny day i would not want to strip off. Douglas Graham states that part of the road to success is to get a daily dose of 15 to 30 mins sunlight on a daily basis - any help and/or advice would be much appreciated.

Potassium Overdose?

Posted on June 13, 2011 at 5:10am 6 Comments

Hi - has anybody heard of suffering from potassium overdose while following this lifestyle - my favourite smoothie at the moment is 10 bananas, 250g of spinach and a lemon blended with ice - over 5000mg of potassium in one hit and one meal! Tastes great though....

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At 7:07pm on January 5, 2012, Stephane said…

Hi, I saw you live in Europe, so I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 4:06am on December 14, 2011, FruitRaider said…

Nice to hear from you...

It's good to keep informed about events and raw food facts.

I have a facebook page that I post my research on so please add me there to if you wish.

Posted some pictures of Doug G. too.

It was a great day...but I was tired. (Must have eaten some cooked food!)

 
 
 

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