gracious Female Marietta, GA United States: Like

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LFRV Weight Loss

554 members
75 Comments 44 Likes
Raw recipes. Have any? P…

739 members
68 Comments 76 Likes

2012 HCRV !

154 members
36 Comments 26 Likes
To be 100% LFRV, I MUST …

803 members
145 Comments 78 Likes

Raw Eco-Punks (or Eco-An…

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gracious's Discussions

Digestion on 811 vs. cooked vegan

Started this discussion. Last reply by savannah brookover May 30, 2012. 1 Reply 0 Likes

Birthday cake!

Started this discussion. Last reply by gracious May 6, 2012. 11 Replies 0 Likes

30BAD app?

Started this discussion. Last reply by Julie Groenewald Apr 13, 2012. 1 Reply 0 Likes

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gracious's Page

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Shannon and gracious are now friends

May 30, 2012

savannah brookover replied to gracious's discussion The inevitable Digestion Question

"my digestion is actually the opposite. hcrv gives me the best digestion in the world when the sad causes me to have to take medication."

May 30, 2012

gracious posted a discussion

The inevitable Digestion Question

I've been on and off this way of eating for years now and something I've noticed is that when I stick to LFRV for a week or so my digestion is either, er loose, or stops all together. The longest I've stuck to 811 is 3 months and that was 3 years ago since then my dedication has only lasted for spurts of a week or so. When I fall off the 811 wagon, I certainly don't go back to a SAD diet, it's still high raw, vegan food, but like magic my digestion slips right back into gear working…See More

May 30, 2012

1 Comment 0 Likes

gracious replied to gracious's discussion Birthday cake!

"Thank you for all of the wonderful suggestions everyone! You guys are awesome!"

May 6, 2012

Kimber replied to gracious's discussion Birthday cake!

"Awesome ... Happy belated birthday! :o)"

May 6, 2012

Cheytan Wood replied to gracious's discussion Birthday cake!

"+1 it's a really good one "

May 6, 2012

Kimber replied to gracious's discussion Birthday cake!

"Hi Gracious, How about watermelon slices with super ripe champagne mango sauce with thinly sliced strawberries on top (maybe raspberries on top instead for more tang). I just had this and thought it was so good. "

May 6, 2012

gracious left a comment for Chelsea Renea Martin

"Awesome!!! So glad to hear it went well. Yes, day 5 for and feeling great and still going strong. I'm so glad to have a buddy!yay!"

May 6, 2012

gracious commented on gracious's photo

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"Thanks! I have since retired those earrings (and thank you for not calling them plugs). I usually lose one and then I decide it's time to gauge up :)"

May 6, 2012

Chelsea Renea Martin left a comment for gracious

"Hey,hey! Day 1 was great! I had bananas, mangos, dates and a lot of water. I am still feeling great today. How are you doing? Is it your day 5?"

May 6, 2012

gracious left a comment for Chelsea Renea Martin

"Hey lady! Just checking in to see how day 1 went for you. Hope you're having a beautiful Saturday!"

May 6, 2012

Esperanza Vite - The Raw Monkey replied to gracious's discussion Birthday cake!

"+1"

May 5, 2012

gracious replied to gracious's discussion Birthday cake!

"Thanks for the positive words DR. You are so right!"

May 5, 2012

Athena replied to gracious's discussion Birthday cake!

"Or a big colourful palette of fresh fruits so that everyone could choose what they wanted. I totally agree with DR. :)"

May 5, 2012

Chanda Esparza replied to gracious's discussion Birthday cake!

"Megan Elizabeth made a blueberry carob pie or cake that looked amazing. http://www.youtube.com/watch?v=sEU2IIVMtuU"

May 5, 2012

DURIANRIDER replied to gracious's discussion Birthday cake!

"EVERYDAY IS YOUR BIRTHDAY! Every day is the day to nourish yourself with foods that you love and that love you back. :)"

May 5, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I like to create things, love, art, jewelry, food, beauty. I love to be outside for any reason, The sun recharges my soul. I love to hike. I love learning and growing as a person...it makes life so exciting. I'm never "bored" -- there is way to much to do in this life for that nonsense. I love being full of positive energy and filling those around me with it. I want to see this earth that I live on and be as close to it as possible. I believe we are all just bundles of energy spreading love and light among one another. I try to make the most of every single day and not waste a moment....every second is precious. We're on this amazing journey, why not enjoy the s*** out of it?

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes taken

My favourite books/movies/authors/pastimes are....: i love pretty much any type of cookbook, raw or not. I like to read non fiction unless i have A LOT of time which is rare. I feel like movies make me waste my life a way. There are so many more productive things to do than sit around for 2 hours staring at a screen engulfed in someone else's storybook life.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I want more personal info on living 811. I def need support if I'm gonna do this right.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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At 4:47am on May 6, 2012, Chelsea Renea Martin said…: Hey,hey! Day 1 was great! I had bananas, mangos, dates and a lot of water. I am still feeling great today. How are you doing? Is it your day 5?

At 7:25am on May 3, 2012, Chelsea Renea Martin said…: Great keep me posted on how you are doing... I will take any tips! We are around midtown/downtown.

At 12:36pm on May 2, 2012, Chelsea Renea Martin said…: Hey girl, I would love to have a buddy to start this with! I am starting Friday the 4th.... Have you started yet? What part of town do you live in? Thanks for reaching out to me!

At 2:22pm on November 28, 2009, Cara~aka~Meadow said…: you and your boy look so freaking familiar to me... wonder if we have crossed paths before? I've been all over this country, been to lots of shows and festivals, rainbow, too. hmmmm... anyway, nice to connect here@30BAD!

At 1:43pm on November 28, 2009, Windlord said…: Aloha, Gracious!

Allow me to extend a cordial invitation from Michele to join us on her groovy hygiene board. You'll even find the one and only RGG Neet there...

http://rawnaturalhygiene.ning.com/

Hope to see you there!

At 10:41am on May 10, 2009, DeeDee Rosner said…: Thanks for the complement! Go and take a ballet class, just for fun. It is a great form of excercise. I have only been high raw for just over 2 months. I love it. So glad you friended me.

At 5:25am on April 24, 2009, Eric / Indra Bandhu das said…: Howdy
Yeah, this site rawks, a good method to re-pattern oneself 80-10-10/NH paradigm wise, exchange ideas/experiences...and have some fun in the process.
I just moved back from OR, while there are some raw foodists I've met around here, they eat more nuts then a colony of squirrels.
I dig your positive interests above. way cool.
Speaking of not wasting time it's sunny outside :~P
Namaste - E

At 4:56pm on April 23, 2009, Eric / Indra Bandhu das said…: welcome to the site!

we need more 811'ers in the southeast (and all over! I'm not prejudice.. or should that be I ain't prejudice)

At 7:43am on April 23, 2009, mangomaniac said…: yoo whats happening, killer pics some of those views look amazing, are they all from GA?

At 5:24pm on April 5, 2009, TheBananaGirl said…: Welcome to 30BaD Gracious :) - Im sure you will find plenty of support on your raw journey here - from our forum to our mentors, we also have a lowfat recipe ebook if your craving some variety, enjoy!
Lovefreelea