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12-Step Raw

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71 Comments 12 Likes
LFRV Weight Loss

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gloria sepulveda replied to gloria sepulveda's discussion Life After Food Addiction in the group 12-Step Raw

"Hi Luna, You just click on the link and it takes you right to youtube and you can watch it ;)"

Sep 26, 2012

Dovima replied to gloria sepulveda's discussion Life After Food Addiction in the group 12-Step Raw

"I finally watched that; I really like Philip. Amazing that he's recovered from such morbid obesity."

Jul 28, 2012

luna replied to gloria sepulveda's discussion Life After Food Addiction in the group 12-Step Raw

"hello i was looking forward to watch this YT but I cannot open it because it does not exist anymore or am I wrong?"

Jul 26, 2012

gloria sepulveda replied to gloria sepulveda's discussion Life After Food Addiction in the group 12-Step Raw

"Great!! Glad it could help :)"

Jun 25, 2012

gloria sepulveda replied to gloria sepulveda's discussion Life After Food Addiction in the group 12-Step Raw

"AweSome!! Lori..I'm glad you enjoyed and it could serve you some help..Love him too :)"

Jun 25, 2012

gloria sepulveda replied to ORGANIC811LFRV's discussion FRUIT SMOOTHIES! WHAT DO YOU PUT IN YOURS?

"this one is a lot like mine ..but instead of raspberries I add dates ;) Bananas -Dates and Blackberries "

Jun 9, 2012

gloria sepulveda replied to RawSonny's discussion I have this pain from 811

"Exercise!!!!!!!!!!!!!!!!! Exercise!!!!!!!!!!!!!!!!!Exercise!!!!!!!!!!!!!!!!! It always release the rage!! I use to suffer from rage..and I found exercising helped A LOT!! Fruits/Veggies always make me calm and I doubt its that..but maybe…"

Jun 9, 2012

gloria sepulveda replied to Kayla Henschel's discussion master cleanse

"I did it at the beginning of this yr..but made sure I got a lot of calories so no restriction..I also had a lot of energy and felt great but I feel there's better ways like fruit/veggies cleansing perhaps..and even adapting the 811 lifestyle…"

Jun 9, 2012

dandelion replied to gloria sepulveda's discussion Life After Food Addiction in the group 12-Step Raw

"Thanks for sharing this vid, Gloria. Perfect for where I'm at! "

Jun 5, 2012

gloria sepulveda replied to gloria sepulveda's discussion Life After Food Addiction in the group 12-Step Raw

"AweSome John!! I could recognize this emotional connection myself from a cultural stand point I am Puerto Rican and we have certain dishes in where my family would sit down and eat together and I felt the warmth and love he spoke of as with…"

Jun 4, 2012

John Jasper replied to gloria sepulveda's discussion Life After Food Addiction in the group 12-Step Raw

"Thanks, Gloria. I found his words quite useful. He has quite a few good messages but I really liked the one about recognising the emotional link to trigger foods (if that's the right way to describe it) such as his example with pasta and…"

Jun 4, 2012

gloria sepulveda added a discussion to the group 12-Step Raw

Life After Food Addiction

hey everyone..I found this young man on youtube very inspirational and wise on how to handle those "addictions" that come and haunt us from time to time ..Thought maybe it could help those who are struggling with caving into those addictions or falling off the wagon..Enjoy!! and Please let me know what you guys think..or if it helped anyone :)http://youtu.be/iM3XLtpXc-g See More

Jun 4, 2012

8 Comments 1 Like

gloria sepulveda joined HolisticHealthDetective's group

12-Step Raw

This is a safe place for those who really, really, REALLY want to succeed in a LFRV lifestyle but the journey is just a little harder for us. We want to get there…we need to get there…and we WILL get there! Through support and encouragement and empathy, we can come here and share our struggles, scrutinize why we sometimes fall, get what we need to pick ourselves back up again, and have a cheerleading section who has our back every step of the way.No one here is giving up! We know and understand…See More

Jun 4, 2012

71 Comments 12 Likes

gloria sepulveda joined Kaitlyn's group

LFRV Weight Loss

Post before & after pictures, challenges, failures, success stories, tips, and triumphs. (To receive email updates about activity in this group, click 'Follow' link.)See More

May 31, 2012

75 Comments 44 Likes

gloria sepulveda replied to Joe Wheeler's discussion Calories starting out.

"+1"

May 30, 2012

gloria sepulveda replied to Heidi Noelle's discussion Is it ok to use green smoothies to get in your greens?

"I do both..sometimes I will have a large smoothie with them and other days I will just eat the large salad..to switch it up :)"

May 30, 2012