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South Florida

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federica's Discussions

Can sodium in bottled water cause water retention??

Started this discussion. Last reply by Kati Sharp yesterday. 3 Replies 0 Likes

how to upload photos from iphone??

Started this discussion. Last reply by Myra Mangolicious Mar 20. 1 Reply 0 Likes

I am not able to upload photos on 30bad from my iphone...Can someone explain me how to do it?Thanks:)Continue

Red Bananas - how to know when ripe??

Started this discussion. Last reply by Nate Mar 17. 4 Replies 0 Likes

Hello banana lovers! :)I've just bought some red bananas for the first time and I was wondering how to know when they'll be ripe?Also, what should I expect in terms of taste? Do they taste just like…Continue

Tags: taste, ripe, bananas, red

Fruit in Miami??

Started this discussion. Last reply by Nate Jan 9. 1 Reply 0 Likes

Hey guys!I'm moving to Miami! Any fruit munchers overthere? Also, do you have any suggestion on where to find good quality fruit?Thanks!Continue

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federica's Page

Latest Activity

Kati Sharp replied to federica's discussion Can sodium in bottled water cause water retention??

"We NEED sodium! Sodium is an important electrolyte. (Or something. I don't know a whole lot about it) Dehydrated seawater is not a healthy or whole food, but sodium found in water, coconut water, and veggies, etc is more bio available to us,…"

yesterday

Gianni replied to federica's discussion Can sodium in bottled water cause water retention??

"Not sure why you're retaining water, but we need a certain amount of sodium in our diets, something like a minimum of 200-300mg, which can usually be easily achieved by eating some plants and vegetables. Consuming sodium naturally…"

yesterday

NB replied to federica's discussion Can sodium in bottled water cause water retention??

"don't be silly.... of course not..."

yesterday

federica posted a discussion

Can sodium in bottled water cause water retention??

I've just found out that the bottled water I drink contains 1.5mg of sodium per liter. I drink 4L a day so this means 6mg of sodium per day... To me this sounds like a very small amount but in the last period I've been retaining a lot of fluids and I don't know why so maybe this could be an explanation? I eat around 2500-3000 cal and I don't add any salt to my food...Can someone help me with this?Thanks:)See More

yesterday

3 Comments 0 Likes

federica replied to Geena Marie Bianchi's discussion my boss told me i stink?

"I use baking soda and it works great!:)"

Tuesday

federica and Merope are now friends

Apr 26

federica replied to blueyesvegan's discussion Iran Mazafati Dates

"Thanks!:)"

Apr 18

federica replied to blueyesvegan's discussion Iran Mazafati Dates

"Ehi greenstar! I've looked at the website and it the fruit looks really good! Have you ever ordered from them? How is the quality of the fruit/service? I really would like to order something:)"

Apr 16

federica replied to Kati Sharp's discussion Water on a plane?

"I flew with AA in january from new york to miami and yes, they give you water!"

Apr 8

Myra Mangolicious replied to federica's discussion how to upload photos from iphone??

"I have the 30bad app on my iPhone and I can't upload any pics either."

Mar 20

federica posted a discussion

how to upload photos from iphone??

I am not able to upload photos on 30bad from my iphone...Can someone explain me how to do it?Thanks:)See More

Mar 20

1 Comment 0 Likes

federica replied to ADKN's discussion What is your favorite nut-free, avocado-free savory raw dressing?

"Try blending 1 beet, 1 or 2 stalk of celery and orange juice. It has been my favourite lately...It's delicious!:)"

Mar 20

federica replied to federica's discussion Red Bananas - how to know when ripe??

"Thanks! I'll keep an eye on them ;)"

Mar 15

Herbivore Lion replied to federica's discussion Red Bananas - how to know when ripe??

"I've never tried them but they're supposed to be softer and sweeter than regular bananas with a bit of a raspberry flavour. I think they're supposed to look like this when they're ripe: "

Mar 15

Danny replied to federica's discussion Red Bananas - how to know when ripe??

"every time i've gotten a few hands they kinda ripened up strangely. they sorta have a small window of optimum eating time, but once they start to turn a bit purple/blackish and get a bit less hard to the touch they are gettin there. just watch…"

Mar 15

federica posted a discussion

Red Bananas - how to know when ripe??

Mar 15

4 Comments 0 Likes

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Comment Wall (3 comments)

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At 7:56am on March 17, 2013, Blueberry Blue said…: HI :) I am so hungry reading about ur red nana post! Here I am eating grapes and unripe pineapple :/

See you soon! :) Tuesday night are we on??

At 6:32am on April 28, 2012, Stephane said…: Hi, I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 4:36am on April 21, 2012, PK said…: Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

The 30BaD Team