So I am reading Radical Honesty, since Durianrider/Harley mentions it in a few of his older videos. The author talks a lot about the difference between moralizing and telling the truth, and where I…Continue
I know it is not just one definition but I am trying to gauge whether I have it or not, and if I really understand what it is...The biggest issue I have with emotional poise is not obsessing about…Continue
I recently looked at photos of myself from adolescence and honestly I think I see in them what my ideal weight is, but I cant tell if that is an unrealistic thing to think about? I was probably about…Continue
What does it mean if your weight on a scale is not greatly different, but your clothes are looser and you look thiner than you did months ago. I have gone down at least a pant size, but the scale…Continue
10 pitted dates (i used the smaller khadwary variety) (300 cals)
4 cups of fresh orange juice (hamlin oranges are the best and most sweet in north america) (a little over 400 cals)
1 16oz bag frozen defrosted pineapple (about 100+ cals)
blend everything together and be transformed!
About 800 calories give or take
Sherwood Orchards is selling the last of this years persimmon crop for $1.50/lb tomorrow morning at 10am. They say that they might sell out real fast so get there at 10 to be able to get some. I would have posted this in the PNW group, but since I only found out about it today I wanted to make sure people might see it! Happy picking...go to their website to check out the deets. http://sherwoodorchards.com/Weekly_Updates.html
I am not exactly sure how to explain this method, but it is not so much that I gain weight on this lifestyle, as much as because of the water density of the food my digestion is changed by it resulting in net water weight gain and sometimes I think my body can't catch up (though really I am just speculating)
Recently I have decided to space my meals differently, so that there is a larger period of time between meals, and that the meals I do have are larger. Previously…Continue
It is funny how as I soon as I started to really make sure that I never restricted my calories, always reaching for low fat carbs when hunger hits, I notice everywhere else, that people around me are severely undercarbed!!
I work at a vegetarian cafe, and it seems everytime I turn around one of my coworkers is going off about starting to eat fish again, or taking fish oil, or that their naturopath said something was missing in their diet, or how they crave lots of fats and think high…Continue