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elena's Groups

Cat lovers

191 members
210 Comments 31 Likes
The Dancers

85 members
33 Comments 16 Likes

hispanohablantes

76 members
62 Comments 3 Likes
Where is fruit paradise?

275 members
93 Comments 21 Likes

Mono low fat raw vegans

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elena's Discussions

Viktoras Kulvinskas wife dies of cancer. Why?

Started this discussion. Last reply by Fruit fly Jan 7, 2012. 25 Replies 0 Likes

Tags: alcaline, acidic, Kulvinskas, veggies, fats

formation of gallstones in the gallbladder

Started this discussion. Last reply by ednshell Feb 14, 2012. 17 Replies 0 Likes

Tags: cholesterol, 811, gallstones, bile, gallbladder

how do you react on cooked food smells?

Started this discussion. Last reply by strawberry girl Dec 7, 2012. 16 Replies 0 Likes

Since I'm the one who cooks food in my house, sometimes the smells can be very tasty for me. Surely I'm never hungry while I'm cooking, but still I'd like to be totally indifferent to those smells…Continue

Tags: smells, vegan, food, raw

"The Yoga of eating " by Charles Eisenstein

Started this discussion. Last reply by elena Dec 4, 2011. 4 Replies 0 Likes

Has anybody read this book? is it really practical? or just retells an already known stuff like chewing good, be presnet while eating and not distract yourself by watching TV, surfing on the…Continue

Tags: eating, habits, books, yoga, food

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elena's Page

Latest Activity

Roar of Tiger commented on elena's blog post Introverts!

"I enjoyed reading this."

Nov 13, 2012

Chris Califano and elena are now friends

Feb 12, 2012

elena posted a blog post

Life of a tree

you would be wise to listen to the wisdom of a tree:"Live your life with your own personal magesty.Let the roots of all your dreams grow deep.Let the hopes of all your tomorrows grow high.Bend, but not break.Take the seasons as they come. Stick up for yourself.And reach for the sky."See More

Feb 7, 2012

1 Comment 3 Likes

Stephane left a comment for elena

"Welcome, I wanted to let you know we will have a raw fruit festival in Spain next September http://festival.811-friendly.net Maybe you'd like it. Cheers "

Jan 24, 2012

elena posted a discussion

Viktoras Kulvinskas wife dies of cancer. Why?

once I ve read that V. Kulvinskas wife being raw and active has died of cancer. What was wrong with her diet? some blame excess fat in her diet, but how much fat? b/c after reading some books including The China Study we can come to a conclusion that cancer cells can not survive in alcaline environment ( eating raw alcalizes body, surely not too much protein which on the opposite makes the body acidic).See More

Jan 5, 2012

23 Comments 0 Likes

elena posted a blog post

Tim Van Orden - questions

Tim Van Orden...? well, what is to say about him?these days people discuss a lot of things about him. I ve always thought he was a very intelligent guy, not just "gym&fitness" :) when I was watching his vids on youtube I ve noticed that he provides more info on nutrients and physiology as anyone else.and now when he is struggling with depression and some other things I've thought "what is going on with this guy?" and I've clicked on his today's video on fb page. I wasnt dissapointed about…See More

Dec 31, 2011

4 Comments 0 Likes

elena posted a blog post

we are friends

Dec 29, 2011

2 Comments 0 Likes

elena posted a status

"my neighbour's cat is a great fan of persimmons :) he has a good taste, has't he? :)"

Dec 29, 2011

1 Comment 2 Likes

elena posted a discussion

formation of gallstones in the gallbladder

Once I ve learned that in order to contract the gall bladder normally we need to consume fats , ( a gallbladder that does not contract sufficiently to empty the bile regularly will encourage the formation of gallstones. Researchers believe dieting may cause a shift in the balance of bile salts and cholesterol in the gallbladder. Skipping meals decreases gallbladder contractions, as does eating meals that are extremely low in fat. A meal or snack needs to contain approximately 10 grams of fat to…See More

Dec 18, 2011

17 Comments 0 Likes

elena posted a blog post

A response to my well meaning friends who are urging me to eat animal products

"A response to my well meaning friends who are urging me to eat animal products: Thank you for your concern. I know you mean well, and I'm grateful that you have reached out. But there are a HUGE number of factors that you are not aware of in regards to my current situation and emotional health. Be careful of making diagnoses without a complete understanding of the the body, mind and the 'patient...' you are counseling. This is how dogma spreads. Diet is not the cure, diet is not the problem.…See More

Dec 18, 2011

0 Comments 0 Likes

Jack left a comment for elena

"If you didn't figure it out yet, the chat is hidden in a bar at the bottom of the screen. You can pop it up by clicking on the upwards pointing arrow in the bottom right corner. If you want a private chat, you click on a member's pic on…"

Dec 15, 2011

elena posted a status

"somebody knows how a private chat works here? I hear sounds, but dont see the messages..."

Dec 15, 2011

0 Comments 0 Likes

elena posted blog posts

Dec 14, 2011

Chris P. left a comment for elena

"Thanks for the add Elena! :)"

Dec 13, 2011

elena posted a blog post

Introverts!

So here are a few common misconceptions about Introverts (not taken directly from the book, but based on my own life experience):Myth #1 – Introverts don’t like to talk.This is not true. Introverts just don’t talk unless they have something to say. They hate small talk. Get an introvert talking about something they are interested in, and they won’t shut up for days.Myth #2 – Introverts are shy.Shyness has nothing to do with being an Introvert. Introverts are not necessarily afraid of people.…See More

Dec 13, 2011

4 Comments 0 Likes

elena posted a status

"eating mashed bananas while listening to Mozart's German dances :)"

Dec 11, 2011

0 Comments 1 Like

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: First I watched youtube videos with Durianrider and I still keep watching them ;)and I liked what he talks about and his lifestyle . well, I am a raw vegan since November 2010 and about 3 months ago I became a frutarian.I ve already read this forum and I liked the tolerance and support of members here, so I decided to join it :) one thing more : I have a dream , to live for sometime in Chantabury the next year ! :) it would be really GREAT!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm LFRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no comment

Please list your website/blog/facebook/myspace etc: http://www.facebook.com/#!/profile.php?id=100000016246317

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: well, support I will have here for sure. What I need more is more information about Thailand and the countries of this region. Now my goal is Thailand, and in future I d like to know more about other tropical countries and when season of local fruits starts, about accomodation in these countries and so on. well, I think I will have more to say on this subject, but now it was the first what came to my mind

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

elena's Videos

Fitness - 10 Minute ab workout

Added by elena 0 Comments 0 Likes
Notes: Digestion and Absorption of Food

Added by elena 1 Comment 2 Likes
CHIQUITA BANANA SONG (1940s)

Added by elena 1 Comment 0 Likes

Elena's Blog

Life of a tree

Posted on February 7, 2012 at 8:20pm 1 Comment 3 Likes

you would be wise to listen to the wisdom of a tree:

"Live your life with your own personal magesty.…

Continue

Tim Van Orden - questions

Posted on December 31, 2011 at 1:25am 4 Comments 0 Likes

Tim Van Orden...? well, what is to say about him?

these days people discuss a lot of things about him. I ve always thought he was a very intelligent guy, not just "gym&fitness" :) when I was watching his vids on youtube I ve noticed that he provides more info on nutrients and physiology as anyone else.

and now when he is struggling with depression and some other things I've thought "what is going on with this guy?" and I've clicked on his today's video on fb page.…

Continue

we are friends

Posted on December 29, 2011 at 2:39am 2 Comments 0 Likes

A response to my well meaning friends who are urging me to eat animal products

Posted on December 18, 2011 at 4:19am 0 Comments 0 Likes

"A response to my well meaning friends who are urging me to eat animal products:

Thank you for your concern. I know you mean well, and I'm grateful that you have reached out. But there are a HUGE number of factors that you are not aware of in regards to my current situation and emotional health. Be careful of making diagnoses without a complete understanding of the the body, mind and the…

Continue

Comment Wall (21 comments)

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Join 30 Bananas a Day!

At 1:53am on May 20, 2013, Daniela said…: Happy fruitful birthday :) I hope you feel wonderful and have an awesome day :)

At 8:07pm on May 20, 2012, Daniela said…: Happy fruitful birthday dear Elena!! Wishing you all the best, light and love on your way! Hugs!

At 12:24am on February 12, 2012, Chris Califano said…: Life is far too important a thing ever to talk seriously about it.( My dearest Oscar Wilde)

At 10:45pm on January 24, 2012, Stephane said…: Welcome,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 4:36am on December 18, 2011, Chris Califano said…: Re: 10 minute ab workout. Applying the fundamental of progressive resistance (once form and minimal strength is reached from bodyweight alone) to only TWO of those ab exercises, namely the crunch and the oblique lifts; will decrease your ab workout to less than two minutes per week, and also be efficient and strengthening not to mention conservaing energy.Keep in mind that the "definition" and delineation of the model are a result of stages of calorie manipulation not exercise per se.

At 1:33am on December 15, 2011, Jack said…: If you didn't figure it out yet, the chat is hidden in a bar at the bottom of the screen. You can pop it up by clicking on the upwards pointing arrow in the bottom right corner. If you want a private chat, you click on a member's pic on the list, then on "private chat", and a second tab opens in the chat window.

Надеюсь, поможет :-)

At 11:32pm on December 13, 2011, Chris P. said…: Thanks for the add Elena! :)

At 10:09pm on December 13, 2011, Daniela said…: ((x))

At 7:21am on December 8, 2011, Dutchie said…: Same to you! Jelke

At 12:53pm on November 30, 2011, Kimberry said…: Thank you for the friendship Elena! How are you? :)

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