30 Bananas a Day!

DURIANRIDER's Page

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DURIANRIDER replied to Daniel Pinkus's discussion Want to get slimmed down and more muscle
"Takes years to build muscle and takes years to lose it. Ive seen cyclists quit cycling and go into bodybuilding and it takes em about 3 years of hard and heavy weight training before the start to stack on the muscle noticeably.  Ive seen…"
16 hours ago
Cassandra Winona replied to DURIANRIDER's discussion David Wolfe's Greatest Hits
"<p>BeachVegan, he needs to sit down and have a heart to heart with you and then he'd feel the fruity love and stop talking rubbish. :)"
yesterday
JouJou replied to DURIANRIDER's discussion David Wolfe's Greatest Hits
"He is a business man that is all I am certain he does not use these crazy products"
Monday
JouJou replied to DURIANRIDER's discussion David Wolfe's Greatest Hits
"So True!"
Monday
Cassandra Winona replied to DURIANRIDER's discussion David Wolfe's Greatest Hits
"<p>LOL, Vicki!<p><br data-mce-bogus="1">"
Monday
Vicki Sorenson replied to DURIANRIDER's discussion David Wolfe's Greatest Hits
"You call that a straight face?"
Monday
Gousti Fruit replied to DURIANRIDER's discussion How HIIT can make you fatter and slower..
"I've been doing HIIT like workouts (Zuzana Light) for 2.5 years and feeling great. Switched to 80/10/10 about 6 months ago, and I keep beating my PB :-p My workout for today (beginning in 30 minutes): - 500 High Knees - 5x5 One Leg Squats (R+L)…"
Monday
miles replied to DURIANRIDER's discussion How HIIT can make you fatter and slower..
"Very simple and good explanation- and true imo. All these hypes are made to make money- everyyear another hype- zumba, bootcamp  more nonsense. Just be active in a mor natural way. And do the built up- good looking out DR."
Monday

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
helping people help themselves get health and fit.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
babe
Please tell us about your dietary inclinations:
low fat is where its at..
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
Ive read it so many times, I dream about it. :)
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
World peace diet
Food Revolution
80/10/10
Every second counts
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
not to get a bigger slice of the raw pie, but to make the raw pie bigger so everyone gets nourished..
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
yes

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DURIANRIDER's Blog

Vince Del Monte debunked.

Posted on May 8, 2013 at 9:23am 4 Comments

vince del monte is perhaps the father of broscience. He sells so many misleading 'muscle building' programmes via recycling photoshopped photos of himself during a dbol cycle its not even funny anymore.

http://durianrider.wordpress.com/wp-admin/post.php?post=1058&action=edit&message=6&postpost=v2

Vinnie Tortorich says Im gonna get obese on my banana vegan diet.

Posted on May 1, 2013 at 5:03pm 6 Comments

Vinnie Tortorich says Im gonna get obese on my banana vegan diet. srsly. He said that. Then he said a few seconds later, oh he won't because he is genetically gifted to be so lean..

http://durianrider.com/2013/05/01/vinnie-tortorich-americas-angriest-trainer-how-about-americas-dumbest-trainer/

Advanced Glycation End Products and where are they found the most?

Posted on April 29, 2013 at 2:55pm 1 Comment

Advanced Glycation End Products and where are they found the most?

http://durianrider.com/2013/04/29/advanced-glycation-end-products-and-where-are-they-found-the-most/

Who are the scammers in the raw food world?

Posted on April 24, 2013 at 3:29pm 1 Comment

Will prolly get sued again over this one but getting the truth out there is more important for me.

http://durianrider.com/2013/04/24/how-the-raw-food-diet-became-a-big-scammers-fest/

Eating whilst on the bike? What is the best fuel for stamina and power?

Posted on April 8, 2013 at 1:36pm 2 Comments

http://durianrider.com/2013/04/08/cycling-tips-for-staying-lean-yet-fast/

Comment Wall (309 comments)

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At 6:21am on April 26, 2013, Steph said…

Harley, thank you so much for your youtube videos! you are such an enrichement to youtube and the health and fitness world!

you helped me finding out where to put my focus and realize what's really important in life :)

I'm 26 now, and I'm eternally grateful to have found you, Freelee and the 30BAD community early enough so I have many more decades left to live this beautiful abundant life I now have =) thank you!

all the best to you!!!

At 1:38am on March 2, 2013, Joshua Stephen Wells said…

What advice would you give me on eating right for being a weight lifter I am not doing high weight low reps I am doing low weight high reps not wanting to get big just wanting to get really toned and stronger. Is ok for me to be eating fruits only?

At 11:10pm on January 30, 2013, HoneyBee said…

Hey DR, can I ask you something? Which people did you listen to to change your ways of thinking into abundance? Which books do you recommend... would like to hear your thoughts.

Ciao and thanks in advance, 

Bee

At 2:51pm on January 24, 2013, rita heydenburg said…

Durian rider, hi how are you? I know you are an avid fan of Armstrong.  I just saw this video of him on Oprah confessing to his drug use to pump up his chances for winning 9 times in a row!  

At 11:01am on January 16, 2013, Kenny Marklow said…

Hey Harley. You've said in the past that most if not all (sorry, I'm not quoting you) top level athletes are on the juice. Ok. That makes sense. I don't understand why all the locals in the cycling community are down on Lance Armstrong. Hey, he just got caught...not sure this makes him a duche-bag. 

He's going to be interviewed on Oprah Winfrey's show here in the USA on Thurs night. He admits doping as I'm sure you know. 

Is it safe to assume that the riders at the back of the pack...any given pack...you know, the ones at the back, are they NOT doping? Is that why they're at the back?

Just curious...would like your input on this.....

Thanks bro ! ! ! 

Kenny

At 6:25am on January 14, 2013, Loveisintheair said…

Hello ! I respect you for your message and ambition. Could you please reply to my discussion here, please? I would truly appreciate it.

At 4:29pm on December 25, 2012, Brad Ramsay said…
did you make this? lol http://30bananasadaysucks.com/wp-content/uploads/2012/05/threats2.jpg?aa4864
At 12:11pm on December 13, 2012, Mike said…

http://www.meetup.com/RawBoston/events/93002972/

Curious what this guy will say about 811, but not enough to waste my time to go haha...my guess is he can't make any money selling fruit, as I have heard you say before...

At 6:13pm on November 27, 2012, Florencia said…

Thanks for the add Harley! Love your work! Thanks for spreading such an important message to the world! Good on yah MATE!

At 6:12pm on November 27, 2012, Florencia said…

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