30 Bananas a Day!

  • 38, Male
  • vagrant
  • Australia
Share on Facebook


  • RBO
  • FruityMama
  • Jessie O'Brien
  • Rechelle Abalos
  • David IC
  • Rick
  • Nicole
  • Tabby Cat
  • Charlotte Varney
  • The Bohemian Vegan
  • Juuso Simpanen
  • hannah jordan
  • Jossy
  • Ashaley Jacobson
  • Jessica Hope

DURIANRIDER's Discussions



Latest Activity

DURIANRIDER is now friends with ROBO TYPHOON™, Rose-tulip and Stephanie A
4 hours ago
DURIANRIDER replied to Ab3604's discussion U.S. Anti-rice propaganda
"haha! "Add fat to your meal so its less fattening!". Thats like saying 'dunk your macbook in the washing machine to dry it out!""
4 hours ago
DURIANRIDER replied to Nika's discussion self destruction?! HELP
"Yep, you REALLY need to HTFU.  You sound like a dieter 100%. Read a few hours about adaptive thermogenesis.  At your height you might go up to 160lb on RT4 or blow out to 200 - 240lb on a SAD. Depends how much you abused your endocrine…"
4 hours ago
DURIANRIDER replied to RO Azzam's discussion Exercise?!?
"You have to train about 80 hours a week. High intensity riding up mountains. Take EPO and thyroid meds and ADD meds so you can train and recover even faster. Stick with low cal fruits like melon and cucumber. If I slip up and eat some bananas, I…"
4 hours ago
DURIANRIDER replied to Robin's discussion Thyroidectomy
"Always good idea to eat healthy regardless of ones condition. Given that your previous lifestyle and diet brought you to your current thyroid situation, its great you are on track now. Better late than never. "
4 hours ago
DURIANRIDER commented on Denis's blog post I broke a Guinness World Record in running. Now it belongs to a raw vegan guy who took on running less than 5 years ago
"12 HOURS ON A DREADMILL! I don't think I could do more than 1hr haha. Top stuff Denis. I think those Brooks T7 racers are a little bit too light for long stuff like that. I had a pair for a hill climb race once. Check out the Altra Paradigm…"
4 hours ago
Courtney Beth replied to DURIANRIDER's discussion RAW FOOD WEIGHT LOSS: Mistakes Ive made in the last 10 years.
10 hours ago
DURIANRIDER replied to Echo's discussion Birth Control bad?
"Watch this video. https://www.youtube.com/watch?v=Zu6Uso6bp9I Birth control is essentially sex steroids. Google it. More dangerous for women to do sex steroids like the pill than men doing testosterone according to cancer risks established by the…"
Mar 16

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
helping people help themselves get health and fit.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
low fat is where its at..
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
World peace diet
Food Revolution
Every second counts
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
not to get a bigger slice of the raw pie, but to make the raw pie bigger so everyone gets nourished..
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:


  • Add Photos
  • View All


  • Add Videos
  • View All

Comment Wall (300 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 9:25pm on March 12, 2015, Rey M said…

Dear Harley,

I was wondering what ratio you preferred in this lifestyle: 80/10/10 or 90/5/5? I know Freelee follows the latter, but I love nuts a bit too much! Is it possible to be able to get the same results on 80/10/10 or should I make the switch?



At 8:48pm on March 12, 2015, Alex said…
Hi harley I have an important question! I have developed an allergic to strawberries. I used to eat them all the time and was fine but now that I eat so much of them everyone I do my lips swell and become itchy I'm really upset because I love strawberries and I'm scared of this happening with other fruits as well :'(
At 3:11am on March 2, 2015, J EA said…

Hey Durianrider,

Im having a hard time researching about flaxseed oil, coconut oil and others...

I know you mention that oils are good for the bathroom and bedroom.. but like I said finding "scientific " evidence of it is becoming a challenge ... can you help me or point me on the right direction...  

P.S im not trying to loose weight, just trying to maximize health and well being.

Thank you!

At 8:54am on December 21, 2014, Lewis Ⓥ said…

Hey Durian. 

Do you and freelee have any intentions of coming over to the uk ? If you do north Wales is the place to come we have amazing view and amazing roads to cycle. 

At 8:16am on October 31, 2014, elizabeth said…

i know you and freelee both used to be 100% raw for multiple years before making the switch to "rawtill4". were you nervous or scared at all about going from all raw to having cooked dinner everyday? also did you feel fine right away after you started incorporating cooked food back in, or did your body take awhile to get used to it?  i was just wondering since i think i wanted to be fully raw for a few years to heal myself, and then be rawtill4 longterm, but just wanted to get info on your personal exiprience. 

At 4:18am on October 12, 2014, Grayson said…
At 3:34am on September 15, 2014, Christopher Houston said…

Hi Harley, this may be old hat but I have just found this article suggesting that bananas are under real threat from Tropical Race 4 ( a second generation pathogen).  Here's the link to the article in case this is news to you. Keep on trucking.


At 10:58am on June 30, 2014, John said…

Thanks for the connection Durianrider! :)  Just have to say thank you for all of your truth and wisdom, it has helped me out tremendously.  Much appreciation to you and freelee both.

At 3:28pm on June 1, 2014, Lewis Ⓥ said…

think me and you would form a good bromance bro. 

At 5:07am on April 24, 2014, Simon said…

Hi DR, what's new these days?


30BaD Search

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

© 2015   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service