30 Bananas a Day!

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DURIANRIDER's Discussions

Everesting Tips aka 10 000 calorie workout.

Started this discussion. Last reply by Sqwilliam97 Dec 22, 2015. 1 Reply

What are my ebooks about?

Started this discussion. Last reply by Jude Areen Jun 12. 7 Replies



Latest Activity

DURIANRIDER replied to Amanda Giorno's discussion HELP - my caffeine addiction
"Just ditch it Amanda. You don't need it. Get more rest and sleep. I was tired today after a busy week of late nights so laid in the sun until I didnt want to lay down anymore and now Im charged AF ready to tackle anything. "
6 hours ago
DURIANRIDER replied to Ashley Ma's discussion Hangout in Thailand
"Both places are VERY average if weight loss, adventure and fitness are on your needs list. Ive spent time in both and lost a lot of fitness in both compared to Chiang Mai/Radelaide."
6 hours ago
DURIANRIDER replied to Fruit Babe's discussion Extreme exhaustion 24/7.. please help!!
"What meds you on? Ive known HEAPS of women with breast implants and they don't have any energetic issues. You don't mention what stims you used to take in the past. You don't mention what the average time a day you go to sleep…"
6 hours ago
DURIANRIDER replied to Amanda Giorno's discussion HELP - my caffeine addiction
"You are a drug addict and need help haha! Just ditch it man and let your body detox out for a few years. I did."
DURIANRIDER replied to Yuliya's discussion Young Coconuts from Thailand dipped in fungicide?
"They are both NOT organic in my book. Since when does food get dipped in bleach and then get called organic? :("
Oct 19
DURIANRIDER replied to Yuliya's discussion Young Coconuts from Thailand dipped in fungicide?
"If your trimmed coconut is still white outside then 10000% it has been dipped. ONLY exception is if the outer husk was just removed a few minutes ago and the oxidation hasnt turned it light brown yet. "
Oct 15
DURIANRIDER is now friends with Rebecka Grant and Cécile PAULUS
Oct 15
DURIANRIDER replied to Koby Alexander Byerly's discussion Worried about my cadence.
"climbing, cruzing and TT you want to be 90-110. Sprinting over 130rpm. The hour record is set at around 105rpm.  Team pursuit around 110rpm. Epic rides around 90rpm."
Oct 14

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
helping people help themselves get health and fit.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
low fat is where its at..
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
World peace diet
Food Revolution
Every second counts
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
not to get a bigger slice of the raw pie, but to make the raw pie bigger so everyone gets nourished..
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:


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Comment Wall (299 comments)

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At 10:08pm on January 7, 2016, Marian Fruitarian said…
Hi DurianRider! I'm saving money every month because I want to buy a good bicycle,but at the moment I don't have any bicycle So I need to know if it is okay to do my "bike ride" on a elliptical bicycle because my friends gifted me one this Christmas. Thanks :)
At 3:30am on November 4, 2015, Tanya said…
**Thats 6% average grade, anywhere from 2% and 13%
At 3:26am on November 4, 2015, Tanya said…
Hey Durianrider, not sure where to ask a question. I started cycling in March, got a compact crank with 32 cassette. I go up this 3 mile climb, 6% grade, but can only keep 50-55rpm on "easiest" gear. Should I keep practicing on this route despite not being able to spin 80+?
At 8:28am on August 10, 2015, Jolien Vermeersch said…



The Truth About BMI''

Check out Buzzfeed (very big youtube channel) Brainwashing everyone like it are facts ... makes me so mad

At 6:42pm on August 4, 2015, Jolien Vermeersch said…

Hey Harley, 

big fan here from Belgium.

I've been (and still going) binge-watching your videos these last couple of weeks,
it's all very very interesting and I'm getting really passionate about it.

Been vegan (raw till 4 -sort of)  for about a month now, not going back to animal products that for sure!

There's one subject I would love for you to write a new book about, one about
prediction of the future, your vision. You sometimes talk about it in your videos for a little bit.

How you see a world full of obese people (because of the metabolic dammage and eating disorders) and people suing companies for their weight gain, and all of that. It's such an eye-opener and I think you would be convincing even more people to go vegan. 

Anyway, hope you'll think about it,

I would definitely buy it



At 6:33pm on April 12, 2015, abigail morrison said…
I know you are busy and you probably don't get on here anymore but I want to ask you something I know you preach htfu and I know it true so this is my htfu statement I suffer from a severe case of obesity and sometimes it disgusts me that I am obese because I think of all the people out there who have nothing to eat and I try and afford staples for my vegetarian sometimes vegan lifestyle all the while not losing weight just maintaining and havin people tell me that I would be better off eatin meat other you forgot your meat I'll give you some of mine! I know you probably don't like to give encouragement more like well this is the cold hard truth and yes I need that but I need it in a positive encouraging manner! I just need reasons why I'm trying to make the switch to all vegan while battling not just family but friends work and limited resources! Do I make a place for vegans or wait for more to move into the area! Also thank you to you and freelee for always being willing to tell the truth or at least what you think is truth even if it steps on peoples toes don't worry about stepping on peoples toes they need to get they're toes straightened out so they won't get stepped on! :) hope this day brings you many blessings as abundant peace also wisdom in everything you say and do!!
God bless
At 9:25pm on March 12, 2015, Rey M said…

Dear Harley,

I was wondering what ratio you preferred in this lifestyle: 80/10/10 or 90/5/5? I know Freelee follows the latter, but I love nuts a bit too much! Is it possible to be able to get the same results on 80/10/10 or should I make the switch?



At 8:48pm on March 12, 2015, Alex said…
Hi harley I have an important question! I have developed an allergic to strawberries. I used to eat them all the time and was fine but now that I eat so much of them everyone I do my lips swell and become itchy I'm really upset because I love strawberries and I'm scared of this happening with other fruits as well :'(
At 3:11am on March 2, 2015, J EA said…

Hey Durianrider,

Im having a hard time researching about flaxseed oil, coconut oil and others...

I know you mention that oils are good for the bathroom and bedroom.. but like I said finding "scientific " evidence of it is becoming a challenge ... can you help me or point me on the right direction...  

P.S im not trying to loose weight, just trying to maximize health and well being.

Thank you!

At 8:54am on December 21, 2014, Lewis Ⓥ said…

Hey Durian. 

Do you and freelee have any intentions of coming over to the uk ? If you do north Wales is the place to come we have amazing view and amazing roads to cycle. 


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Ashley Ma replied to Fruit Babe's discussion Extreme exhaustion 24/7.. please help!!
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6 hours ago
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