30 Bananas a Day!


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Brad Ramsay replied to DURIANRIDER's discussion Can you just eat 100% fruit?
"In other words, it works theoretically to perfection, but apparently there are between zero and two people on the planet doing it long term (haven't heard about any hospital visits for Mango and Kveta)"
ednshell replied to DURIANRIDER's discussion Can you just eat 100% fruit?
"The higher quality your fruit is the more nutrition it has and the less you nee to really on greens for your mineral intake but for most people it is a good insurance plan to eat 2-6% of your calories from greens. Nuts and seeds can be a good…"
Espirito replied to DURIANRIDER's discussion Can you just eat 100% fruit?
"I'm testing several thing with me.For example, for me veggies is not a good thing.They cause me bloating problems, and humor changes.When i'm eating only 100 % for several days, i'm doing fine without nuts, veggies. I eat different…"
benita lynn loader replied to DURIANRIDER's discussion Looking for a place near Byron bay to live?
"does this place still exist? i want in!"
Oct 16
DURIANRIDER replied to Sasha's discussion Does freelee ever have treats? OR DO YOU?! Should you? or Shouldn't?
"Cliff bars and vegan lollies. Boxes and packets of them. Eat what high carb vegan things you need to eat to live the lifestyle you desire and do the training that gives you the body you want. Plenty of girls eat more 'clean' than Freelee…"
Oct 15
DURIANRIDER replied to cornelia burman's discussion I suffer from bulimia. I eat enough kcal but become too full! wheres the limit??
"You just need to HTFU! ONLY eat salad as your LAST meal of the day. Otherwise you fill up but will want to keep eating cos you didnt get enough carb cals."
Oct 15
DURIANRIDER and Charlotte Varney are now friends
Oct 14
DURIANRIDER replied to Matthew Nicholson's discussion Building muscle on a fruit and veg based diet.
"Lets also be clear here, all the impressive vegan BB crew also juice up. Its called bodybuilding for a reason. The goal is to put on mass, its not a health pursuit even though vegan bodybuilding is far far healthier and actually uses aesthetics for…"
Oct 14

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
helping people help themselves get health and fit.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
low fat is where its at..
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
World peace diet
Food Revolution
Every second counts
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
not to get a bigger slice of the raw pie, but to make the raw pie bigger so everyone gets nourished..
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:


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Comment Wall (297 comments)

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At 4:18am on October 12, 2014, Grayson said…
At 3:34am on September 15, 2014, Christopher Houston said…

Hi Harley, this may be old hat but I have just found this article suggesting that bananas are under real threat from Tropical Race 4 ( a second generation pathogen).  Here's the link to the article in case this is news to you. Keep on trucking.


At 10:58am on June 30, 2014, John said…

Thanks for the connection Durianrider! :)  Just have to say thank you for all of your truth and wisdom, it has helped me out tremendously.  Much appreciation to you and freelee both.

At 3:28pm on June 1, 2014, Lewis said…

think me and you would form a good bromance bro. 

At 5:07am on April 24, 2014, Simon said…

Hi DR, what's new these days?

At 6:09am on November 26, 2013, nyahmega said…
Harley, I just got an email from the longevity warehouse. DW is now selling roasted coffee beans as a superfood! I would love to see your reaction to this on a video.
At 9:35pm on November 3, 2013, Peter Fruiteater said…

Hey Harley, Good to meet you today at the World Vegan Day picnic and get some tips and inspiration on diet and fitness.  It's good to see an an example of how the lifestyle can work for someone over the longer term.   Regards, Peter.

At 9:25pm on October 9, 2013, Bethany said…


Do you have any tips on preparing for a bicycle trip? I want to ride from Gympie to Brisbane as soon as I can, probably the start of next year. Do I need to do anything else other than just becoming more fit on my bike? I am trying to change from low-fat vegan to raw LF vegan at the moment. 

At 1:18am on October 7, 2013, Gorilla said…

Do you have any suggestions for Bicycle lights? Brands that you feel work best? Days are getting shorter here and I want to extend the available time I have for biking. Any advice would be appreciated.

At 7:24pm on May 31, 2013, Yasmine said…

i'm gonna jump on the band wagon and say you and freelea are both an inspiration. Love your spirit and energy, even if you are aggressive sometimes lol! That last vid was funny.

Love and light


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