30 Bananas a Day!


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caroline replied to DURIANRIDER's discussion Undercarbed zombies..
"Good for you getting back on your feet"
Nathan Pritchard replied to DURIANRIDER's discussion Undercarbed zombies..
"i remember when i used to think low carb was healthy and i tried getting 2000-3000 calories a day on butter/ghee and chicken. definitely made me understand why people are so angry all the time. reminds me of a drug addict, no drugs(carbs) = tantrum…"
Nicole Marie replied to DURIANRIDER's discussion Undercarbed zombies..
"Ugh.. I can't believe I did the paleo/keto diet. I am lucky to be alive, and I truly believe that."
Alice Donoghue replied to DURIANRIDER's discussion Undercarbed zombies..
"Even before coming to this lifestyle I was of the opinion that I'd rather amputate a limb with a butter knife than cut out carbs...now I know that no carbs literally equates to no happiness!"
caroline replied to DURIANRIDER's discussion Undercarbed zombies..
"Oh.. it must be tough for you to have to deal with their moods :(.. I've spoken to someone about "plant based" diets being better.. but she brushed it off saying "ohh that's just a faze" blah .. like seriously, and she…"
DURIANRIDER replied to Davis Sohor's discussion Adrenal Fatigue
"Put your blood test up here. testosterone profile red blood cell profile iron levels potassium As many tests as you can from the last 5-10 years so we get to see a picture. Link your strava profile here so we can see what sort of wattage you have…"
DURIANRIDER replied to Sun Runner's discussion B12 in Multivitamin vs Injection
"Nobody has ever clinically reversed a b12 deficiency from eating animal products, otherwise ONLY vegans could have b12 issues but the opposite is true in that ANYONE can have a b12 issue REGARDLESS of diet. Because you are a runner,  you want…"
Sun Runner replied to DURIANRIDER's discussion Undercarbed zombies..
"It doesn't surprise me. I know when I went through a phase of low carbing (looong time ago) I was a horrible person lol,  everything annoyed me and the tiniest inconvenience triggered a full on anger tantrum. Needless to say I quickly…"

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
helping people help themselves get health and fit.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
low fat is where its at..
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
World peace diet
Food Revolution
Every second counts
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
not to get a bigger slice of the raw pie, but to make the raw pie bigger so everyone gets nourished..
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:


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Vince Del Monte debunked.

Posted on May 8, 2013 at 9:23am 4 Comments

vince del monte is perhaps the father of broscience. He sells so many misleading 'muscle building' programmes via recycling photoshopped photos of himself during a dbol cycle its not even funny anymore.


Vinnie Tortorich says Im gonna get obese on my banana vegan diet.

Posted on May 1, 2013 at 5:03pm 6 Comments

Vinnie Tortorich says Im gonna get obese on my banana vegan diet. srsly. He said that. Then he said a few seconds later, oh he won't because he is genetically gifted to be so lean..


Comment Wall (299 comments)

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At 10:58am on June 30, 2014, John said…

Thanks for the connection Durianrider! :)  Just have to say thank you for all of your truth and wisdom, it has helped me out tremendously.  Much appreciation to you and freelee both.

At 3:28pm on June 1, 2014, Lewis said…

think me and you would form a good bromance bro. 

At 5:07am on April 24, 2014, Simon said…

Hi DR, what's new these days?

At 6:09am on November 26, 2013, nyahmega said…
Harley, I just got an email from the longevity warehouse. DW is now selling roasted coffee beans as a superfood! I would love to see your reaction to this on a video.
At 9:35pm on November 3, 2013, Peter Fruiteater said…

Hey Harley, Good to meet you today at the World Vegan Day picnic and get some tips and inspiration on diet and fitness.  It's good to see an an example of how the lifestyle can work for someone over the longer term.   Regards, Peter.

At 9:25pm on October 9, 2013, Bethany said…


Do you have any tips on preparing for a bicycle trip? I want to ride from Gympie to Brisbane as soon as I can, probably the start of next year. Do I need to do anything else other than just becoming more fit on my bike? I am trying to change from low-fat vegan to raw LF vegan at the moment. 

At 1:18am on October 7, 2013, Gorilla said…

Do you have any suggestions for Bicycle lights? Brands that you feel work best? Days are getting shorter here and I want to extend the available time I have for biking. Any advice would be appreciated.

At 7:24pm on May 31, 2013, Yasmine said…

i'm gonna jump on the band wagon and say you and freelea are both an inspiration. Love your spirit and energy, even if you are aggressive sometimes lol! That last vid was funny.

Love and light

At 8:03am on May 29, 2013, Martin said…

Hey there.
Thanks for the connection :o)
Lots of fruity greetings from Denmark.

At 6:21am on April 26, 2013, Steph said…

Harley, thank you so much for your youtube videos! you are such an enrichement to youtube and the health and fitness world!

you helped me finding out where to put my focus and realize what's really important in life :)

I'm 26 now, and I'm eternally grateful to have found you, Freelee and the 30BAD community early enough so I have many more decades left to live this beautiful abundant life I now have =) thank you!

all the best to you!!!


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