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banana - boy's Groups

100 Squats a Day!

83 members
126 Comments 18 Likes
Trying to Increase Vitam…

126 members
118 Comments 19 Likes

NYC and vicinity

189 members
310 Comments 37 Likes
High Carb Cooked Vegan D…

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banana - boy's Discussions

Haitian mangoes are being sold on the streets of new york

Started this discussion. Last reply by Dominic Schumerth Apr 8. 3 Replies 0 Likes

from the street vendors and they are SUPER sweet and have wonderful flavor!make sure they are not too soft as they go bad quickthese need to be only a little soft in my opinion for perfect tatse4…Continue

Speak your gratitude

Started this discussion. Last reply by Craig Plunkett Jan 16. 11 Replies 5 Likes

I am grateful today for my perfectly ripe bananas to eat and clean water to drinkContinue

we got it all wrong @!

Started this discussion. Last reply by Caitlin Anne Nov 28, 2012. 6 Replies 0 Likes

we should be eating these foods !…Continue

using rowing machine after plantar fasciitis

Started Nov 13, 2012 0 Replies 0 Likes

after running my foot got hurt with this so i am using a concept 2 rowing machine in my buildings gym that is never used : ).I think i found a new sport thats fun and challenging and does not bother…Continue

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banana - boy's Page

Latest Activity

banana - boy replied to Javier Rodriguez's discussion Death

"only the dead know for sure : ) how can we know we are not dead yet i think we can agree its fun mystery for now we may die but life does not hey let some others do the living "

35 minutes ago

banana - boy replied to Javier Rodriguez's discussion Death

"i agree pigsy that some experiences will really broaden a persons perception in quick order for me it was silent meditation and or some of walt whitman poems and almost getting smashed by a falling 80 year old oak tree it could be many…"

47 minutes ago

banana - boy replied to Mel Tuomi's discussion How should I expect to feel starting 30BaD?

"no i have not i like oranges & greens&mangoes way too much to do it but those who have done it report great results i am good for 15-20 banana usually then i round it up juicy fruits like oranges etc welcome…"

11 hours ago

banana - boy replied to Mel Tuomi's discussion How should I expect to feel starting 30BaD?

"sounds great you doing it right & greens are good ! be sure to include once you leave banana island "

11 hours ago

banana - boy replied to Ana Banana's discussion My mom thinks I'm killing myself...

"no one asked me about protein when i was under eating and jacked up on coffee"

11 hours ago

banana - boy replied to Javier Rodriguez's discussion Death

"well said es ! "

12 hours ago

banana - boy replied to Mel Tuomi's discussion How should I expect to feel starting 30BaD?

"how much sleep are you getting? early nights is a big part of this lifestyle are you getting 1-3 quarts of water ? another big part its cool getting the rest you need i was very tired when i started with this lifestyle but it felt…"

12 hours ago

banana - boy replied to Ana Banana's discussion My mom thinks I'm killing myself...

"why do we ALWAYS have the burden of proof ? show us the studies that meat 2 or 3 or 4 times a day is good for us show us the healthy societies like ours that eat 209 pounds of meat and 34 pounds of cheese a year this meat eating addiction proves…"

13 hours ago

banana - boy replied to Javier Rodriguez's discussion Death

"good one prad ! how any of us living people know for sure that something happens or that nothing happens at death i keep an open mind on this subject for this reason "

17 hours ago

banana - boy replied to Javier Rodriguez's discussion Death

"never met a person who did not enjoy sleep so if death means that its over zip nada nothing would be cool we enjoy a needed break from ourselves as we do in sleep or get high or organism taking a holiday…"

19 hours ago

banana - boy replied to Javier Rodriguez's discussion Death

"we are dying all the time but only in the past stay present where life always is "

19 hours ago

banana - boy replied to Bananiac's discussion Ran 8.5 km without even knowing WTF?!

"rawk on ! sounds like you were in zone 2 where we can can on a conversation while running i am running slow in zone 2 as well pouring the foundation for strong soft tissue and whole body on the dates and banana today…"

19 hours ago

banana - boy replied to carygrant's discussion weight loss stalled

"your digestion will improve over time your stomach is not used to water rich vitamin & mineral rich high volume food. my digestion has improved a lot at the start i could only eat 5 banana ata time now its 12 no worry about…"

Friday

banana - boy replied to Christy's discussion Who here does Crossfit?

"from what i notice as my brother is a huge crossfitter and he talks about all the time new comers & seasoned athletes lift weights to a clock seems to me it's way dangerous and un fun as people try to hurry up fitness this is my…"

Friday

banana - boy commented on Vicki Sorenson's video

David Wolfe, Dr. Brian Clement & Dr. Doug Graham - (Short clip from Jamaica Raw DVD series)

"who had the emotional poise ? who had the fitness ? who was relaxed ? who had CTFU ? : )"

Friday

banana - boy commented on Ted Carr AKA Ted Carb's group 100 Squats a Day!

"5 days in a row done now 2 days rest also enjoyed some rowing & running this morning agree heloise do in AM before any big eating"

Friday

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I was juiced after watching Durianrider & Freelee . i am vegan but thanks to them i am now eating enough calories and drinking enough water. recently added 1500 calories of fruit and a lot more water to a vegan diet mostly brown rice and beans old school macro steamed..maybe i can use the term "juiced"

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm exploring various possibilities

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I may read the book at some point in the future

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: yoga biking and really just being in non judgement awareness in this very moment

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: i am learning and exploring and enjoying my journey. I eat 1000 calories of cooked vegan food now but learned that i evolve and make space for it in fact i am juiced to be open minded

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

banana - boy's Videos

Banana - boy's Blog

has your sink become your dinning room?

Posted on April 18, 2013 at 6:22am 4 Comments 1 Like

mine has

Digestion progress after 9 months here at 30bad

Posted on April 9, 2013 at 9:49am 1 Comment 2 Likes

I cannot believe what i ate today between the hours of 6am and 6 pm

16 ounce glass of fresh made grapefruit juice

10 medjols dates

12 bananas medium size

15 haitian mangoes medium size( my new favorite mango)

1 avocado

small handful of nuts

2 romaine

1 pepper

6 celery sticks

4 tomatoes decent size

plenty of water and play and sunshine

i may have a couple of apples as a late snack

when…

Continue

walking in the cold grass barefoot with vibrams with injinji socks

Posted on February 20, 2013 at 2:45am 1 Comment 0 Likes

Been walking this way for about one week in cool weather 30-40f or so.

Feels great to build up my sleeping foot muscles and have proper movement of the entire body

20-30 minutes of easy walking is a very good thing to do i have observed

Better balance

Better posture

fun

simple

why do we neglect these little muscles by using our shoes too much. Are they foot coffins? our very foundation is weak fellow sugar junkies

take off…

Continue

really nice bike basket for lots of fruit

Posted on February 8, 2013 at 4:33am 0 Comments 1 Like

http://www.basil.nl/gb/assortment/

i bought two and just moved a LOT of bananas and oranges maybe 40 of each the basket comes off bike and you fill it up and put it back on the bike and go .

now glad banana comes unripe and hard and sturdy for the ride home...fun !

doug

Comment Wall (6 comments)

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At 5:52am on October 15, 2012, Pumpkin X said…: Thanks Doug dude! Im excited. The gym/ cycling has been amazing so far and it's only day 4! So much energy. I'm so glad you said that the results are amazing Its very motivating for a newbie. I hope i keep this up, its feeling easy at the moment, that worries me =) I look forward to hearing more from you!

At 4:09am on October 15, 2012, Bananiac said…: Thanks for commenting on the discussion earlier. I see your from New York, are you planning on attending the Woodstock Fruit Festival? Also, look at the event I just created for Aug 17-18. Forks Over Knives is doing a Plant-Stock event an hour away where WFF will be. You should come, there will be lecture and food (Low Fat COOKED food) there too. I'm heading up there by myself so it would be cool to know some people who will go. Thanks ttys

At 10:40am on September 3, 2012, Nefesh Bliss Becca NYC said…: Hi Doug,

We really are neighbors, I am at 106 & W End. Nice to meet you. Where do you buy your produce these days? Fairway uptown is the best I have found in the city, but I am still seeking better. Happy weekend

At 1:33am on September 3, 2012, Andrea said…: hi it's such a pleasure meeting you Doug. Hope we can hang out more. :)

At 10:58am on June 28, 2012, Windlord said…: I's in the Valley of the Sun, Phoenix, AZ, and whew does it feel like it now!

At 1:03am on May 30, 2012, PK said…: Welcome to 30Bananas a Day!

Feel free to take the Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour