from the street vendors and they are SUPER sweet and have wonderful flavor!make sure they are not too soft as they go bad quickthese need to be only a little soft in my opinion for perfect tatse4…Continue
I cannot believe what i ate today between the hours of 6am and 6 pm
16 ounce glass of fresh made grapefruit juice
10 medjols dates
12 bananas medium size
15 haitian mangoes medium size( my new favorite mango)
small handful of nuts
6 celery sticks
4 tomatoes decent size
plenty of water and play and sunshine
i may have a couple of apples as a late snack
Been walking this way for about one week in cool weather 30-40f or so.
Feels great to build up my sleeping foot muscles and have proper movement of the entire body
20-30 minutes of easy walking is a very good thing to do i have observed
why do we neglect these little muscles by using our shoes too much. Are they foot coffins? our very foundation is weak fellow sugar junkies
i bought two and just moved a LOT of bananas and oranges maybe 40 of each the basket comes off bike and you fill it up and put it back on the bike and go .
now glad banana comes unripe and hard and sturdy for the ride home...fun !