dg's Page

Latest Activity

RASHID AHMED left a comment for dg

"HAPPY BIRTHDAY!"

Jul 20, 2012

dg commented on delaney's blog post Help-Fearing the Bananas

"i am wondering what age group everyone is in. i am older and wonder if that is a factor. i have been eating this way for over a month (day 51) and i eat a lot and have lost 18 pounds. i had lost 20 but gained when i went over on fat - binged on…"

Sep 15, 2010

DURIANRIDER commented on dg's blog post Stomach Bloat

"Why newbies get bloating from fruit? 1. Dehydration. Lets ensure we are drinking enough water that our urine comes out clear. Everytime. Weigh yourself first thing and then after exercise and drink the deficit in water. ie: if you drop 3kg from…"

Aug 12, 2010

Chad commented on dg's blog post Stomach Bloat

"what did you eat, meal by meal?"

Aug 12, 2010

Tarah @ 40 Below Fruity commented on dg's blog post Stomach Bloat

"It will go away! In the first week your body is adjusting to a huge change in the volume of your food. Also, if you are following 811 correctly you have cut out salt. This adds to the water retention. In the first week I gained 7lbs of water…"

Aug 12, 2010

dg posted blog posts

Aug 11, 2010

Tarah @ 40 Below Fruity commented on dg's blog post Can I gain weight eating raw vegan 811

"Don't worry. Your extra 15-20lbs will be gone in no time. What you need to worry about is getting ENOUGH calories! Focus on health and the weight will fall off. Don't even think about your calorie restriction days."

Aug 11, 2010

Mango-Man commented on dg's blog post Can I gain weight eating raw vegan 811

"ROO, Now that's what I'm talking about! I've just had over 3000 calories and I still would'nt mind sampling some of those mangoes! I have a confession to make...I'm addicted to mangoes! :-) dg, Stop worrying about weight…"

Aug 11, 2010

dg commented on dg's blog post Can I gain weight eating raw vegan 811

"I have about 15 - 20 pounds to lose. I have gained about 40 pounds this year on another food plan. I know I have to focus on health not weight. This is a different philosphy than what I am used to. I have been on a weighted and measured food plan…"

Aug 11, 2010

Tarah @ 40 Below Fruity commented on dg's blog post Can I gain weight eating raw vegan 811

"Your weight will take care of itself. You need to be tracking your calorie intake. Download Cron-o-meter. Your body will settle out at your natural weight. Do you have a lot of weight to lose? I eat over 3000 calories everyday with moderate…"

Aug 11, 2010

dg commented on dg's blog post Can I gain weight eating raw vegan 811

"i know i lost the first week but i have been eating more. i am going to start tracking because in my mind i think i am gaining weight when i may not be. this much volume scares me because i am used to fighting volume and weight. it will take time. i…"

Aug 11, 2010

dg commented on Tereza's blog post Dilemma!!!!

"I went to the market the other day and they had reduced bananas. I would find markets that markdown their produce. It was fine to me because I like my bananas ripe. Stuff they may be clearing may be fine, so I would check that out."

Aug 11, 2010

dg is now a member of 30 Bananas a Day!

Jul 31, 2010

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: on 80/10/10 food plan and looking for support

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: low fat vegan now

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: i am currently reading it and following the food plan

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: law and order, snl alumni movies

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: guidance in following the plan; weight loss and exercise issues; body image; emotional support

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: yes