ddddave 30, Male Laguna Beach, CA United States: Like

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check out my first ever music video!

Started this discussion. Last reply by InTheRaw Sep 10, 2011. 3 Replies 1 Like

wasp nests.

Started this discussion. Last reply by pradtf May 18, 2010. 8 Replies 0 Likes

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100 Squats a Day!

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The Sweet Life Of Orange…

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Sacramento Fruitarians

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Banana Bucks

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Skype chit chat

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awan kawan

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I grew up at the beach in Southern California. Then I lived in the San Francisco Bay Area for 10 years. Originally to play water polo at UC Berkeley, then later playing music, and selling organic fruit at the farmer's market.
Then I spent a year and a half living in Indonesia studying traditional music.
Now I'm back in Southern California leading hikes at a yoga retreat. This summer I will work at the beach as an ocean lifeguard, like I did 12 years ago in high school!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: pastimes- swimming, surfing, eating fruit, hiking, biking, running on trails or at the beach, playing music, guitar bass drums gongs, writing songs, listening to music, dancing like I don't care if people see me, yoga, meeting new people, hanging with family, helping people out, learning new things, teaching poly-rhythm.

books- 80/10/10. China Study. Carl Sagan - Cosmos. Ringing Cedars Series. Zen and the Art of Motorcycle Maintenance. Confessions of an Economic Hitman. Frost, Thoreau.

movies- Bill and Ted's Excellent Adventure, Le Grand Bleu, La Belle Verte

Please list your website/blog/facebook/myspace etc: http://exuberantdave.blogspot.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: community!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because we are The Borg and resistance is fruitile

Comment Wall (111 comments)

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At 3:45am on May 16, 2013, Jesi Di said…: Hey DDDDave! It was so nice to meet you on the hike last weekend! Hope to do it again soon- and see you at the Fruitluck this weekend!

At 3:59am on April 26, 2013, Jessie Suzie Lemmons said…: yayyyy thank yeeeeew!~

At 3:39pm on March 15, 2013, Tamara said…: Yes it was good to see you too at the Fruitluck! See you at the next one! : )

At 10:15am on March 13, 2013, Jesi Di said…: HI ddddave! Thanks for being a friend!

At 3:09pm on March 12, 2013, fswartz said…: thanks for the add, it's nice to see someone from Orange County on this site! How's the HCRV lifestyle treating you?

At 4:11pm on February 5, 2013, Rawmacita Apryl Electra said…: Digging your tunes, dude. Can't wait for more!

At 3:06am on January 24, 2013, Rawmacita Apryl Electra said…: Cheers to you! Thank you for listening to my songs!!!

At 4:35am on January 21, 2013, Daryn said…: Hey,... Java must be amazing :) I love Asia. Making my way back to SE Asia in the next few months actually. What brings you back ?

At 3:44pm on September 24, 2012, Ema said…: Hey from Ubud :)

At 10:46pm on September 21, 2012, RAZ said…: Dave, ada facebook?

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ddddave's Videos

Healthy Livin' - Stic of Dead Prez

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video blog number three

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30 Bananas a Day Jingle

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Ddddave's Blog

Day 100 and Beyond!

Posted on April 21, 2011 at 6:34pm 5 Comments 6 Likes

Averages lately:

Sleep: average of 9 hours

Water: 1.5 - 2.5 gallons a day

Food: 4000-7000 calories a day. Fruits and greens.

Today:

breakfast: 20 bananas, 3 baskets of strawberries

lunch: 14 mangoes

dinner: 1.5 pounds of dates

Exercise: getting a wide range of exercise: running, gymnastic-type body weight exercises, cycling, dancing, swimming, little bit of weights, yoga.

Today:

Went for a hike/run… Continue

Days 5-8

Posted on January 19, 2011 at 5:35pm 0 Comments 0 Likes

Day 8: 1/18/11

Sleep: 8 hrs.

Water: 4L

Food:

AM: pre-work out- blender full of thin Khadrawi datorade smoothie with celery, post-workout - blender 3/4-full of thick Khadrawi datorade.

PM: 16 bananas in smoothie, salad with 2 heads of lettuce, 3/4 avocado, Meyer lemon.

No more persimmons at BB... but got 15# dates in the mail!

Exercise: Aerial conditioning

I want to be doing more push-up-y type work outs. And more endurance stuff...… Continue

Day 4: 100 days 100%

Posted on January 15, 2011 at 2:00pm 0 Comments 0 Likes

Sleep: 8.5 hrs. Hopefully 9 tonight, I have work early tomorrow (5:30am), so I'm going to sleep around 8pm.

Water: 4L

Food:

AM- 2# barhi dates,

PM- water from 3 coconuts, 2# zahidi dates, 1 big ol' head of lettuce.

Exercise: 1 hr aerial conditioning. bit of biking.

I felt really good today, barely any wiping necessary post-poop, cheerful ... but I could have spent more time outside and less at the computer. I weighed myself today and at 6'4"… Continue

Day 3: 100 days 100%

Posted on January 14, 2011 at 4:28pm 2 Comments 0 Likes

Sleep: 9 hrs. Anything more than 8 is good for me, will shoot for 10 tonight.

Water: 4.5L

Food:

AM- 1# barhi dates,

PM- 10 mini-bananas, 20 Manila mangoes,

tomorrow- remember to eat that beautiful head of lettuce from Full Belly Farm.

Exercise: pretty sore from all of yesterday's activity, biked a bit and stretched.

I could have eaten more today, I'm still waiting on 120# bananas to ripen, maybe I should put those on top of the fridge… Continue

Day 2: 100 days 100%

Posted on January 13, 2011 at 1:47pm 1 Comment 0 Likes

Day 2:

Sleep: 8 hrs... tonight will be better

Water: 3.5L so far

Food: AM- 15 persimmons, 1 pomegranate, PM- 15 persimmons, the rest of yesterday's soup

Exercise: AM- monkey conditioning class, aerial conditioning class, walked 6 miles, PM- handstand class, breakdance class

Mood: grateful, up!

Latest Activity

Happy Healthy Vegan and ddddave are now friends

May 17

ddddave left a comment for Jesi Di

"Yo Jesi! Really cool meeting in person! Ya see you n Charley at the Fruitluck. Sweet tune by the way."

May 16

ddddave commented on Sagar Naga's blog post front seat body, back seat mind

"wow well put! i've been thinking about this lately: forced vs. easy proper alignment. in my quest to have my shoulders back and down throughout my day and wondering whether the best way is to constantly remind myself to pull my body into…"

May 16

Jesi Di left a comment for ddddave

"Hey DDDDave! It was so nice to meet you on the hike last weekend! Hope to do it again soon- and see you at the Fruitluck this weekend!"

May 16

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