30 Bananas a Day!

conrad mecheski
  • The Villages, FL
  • United States
Share on Facebook
Share Twitter

conrad mecheski's Discussions

overt fats vs. cooked potato and steamed veg

Started this discussion. Last reply by Cheytan Wood May 4, 2012. 19 Replies

I have been doing 90 5 5 for a week now. Yesterday and today I have had full blown cravings for low fat vegan. Even after a belly filled to the ears. My mind started to question whether or not it was…Continue

 

conrad mecheski's Page

Latest Activity

T commented on conrad mecheski's blog post health benefits of fully ripe bananas
"wow -- cool!"
Aug 16, 2012
conrad mecheski posted a blog post

health benefits of fully ripe bananas

Health benefits of fully ripe bananas:"According to Japanese Scientific Research, fully ripe bananas with dark patches on yellow skin produce a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has the higher will be its immunity enhancement quality; Hence, the riper the banana the better the anti-cancer quality. Yellow skin banana with dark spots on it is 8x more effective in enhancing the property of white blood cells than…See More
Aug 13, 2012
conrad mecheski replied to Marina's discussion 20potatoes a day??? Your thoughts? McDougall also loves it... I prefer fruits... but this is interesting
"I would much rather eat a cooked potato than a raw avocado or nut and seeds."
May 7, 2012
Cheytan Wood replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"but for my digestion I would go for the potato!"
May 4, 2012
Cheytan Wood replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"I dont like either without salt!"
May 4, 2012
sannabanna replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"I'm curious to know this as well !"
May 4, 2012
Milos Stepita replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"I would go for potatoes to top up the glycogen"
May 1, 2012
conrad mecheski replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"how long have you gone without overt fats Durianrider? Are there any essential macro or micro nutrients in them, or can we do without them?"
May 1, 2012
Dutchie replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"there is nothing wrong with overt fats, as long as you don't overdo them."
May 1, 2012
DURIANRIDER replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"It depends. You're naturally gonna crave what your body is used to eating over its life time. Nobody craves something they never have had! One has to do their own experiment and see what they prefer. If Im craving either avo or starch I know…"
May 1, 2012
Whitedi ellen replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"Have you ever tried Oat groats? they come pre packaged and this oat can be soaked overnight and then drained put in a cusinart with dried cherries and raw pecans or walnuts. Then you eat it like a cereal with fresh made raw almond milk. You can find…"
May 1, 2012
Whitedi ellen replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"Are you sure you're not just psyching yourself out?"
May 1, 2012
Dominic Schumerth replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"I'm not going to make any decision for you because I feel like there is no sure answer.  Some fat is necessary and avocados are probably the healthiest source available.  Test it out and see what works for you.  If an avocado is…"
May 1, 2012
Bart M replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"I don't know which one is better and which one is worse.  One thing I do know, that if you have an avocado or a bit of nuts once in a while, there ain't nothing wrong with that, as long as your average macronutrient ratio is in the…"
May 1, 2012
conrad mecheski replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"thanks "
May 1, 2012
conrad mecheski replied to conrad mecheski's discussion overt fats vs. cooked potato and steamed veg
"yes from avocado"
May 1, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Read 80 10 10 diet. Want to stay on the diet.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
man
Please tell us about your dietary inclinations:
I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
painting
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
thank you
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Conrad mecheski's Blog

health benefits of fully ripe bananas

Posted on August 13, 2012 at 10:54am 1 Comment



Health benefits of fully ripe bananas:

"According to Japanese Scientific Research, fully ripe bananas with dark patches on yellow skin produce a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has the higher will be its immunity enhancement quality; Hence, the riper the banana the better the anti-cancer quality. Yellow skin…
Continue

Comment Wall (1 comment)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 4:30am on May 1, 2012, PK said…

Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

The 30BaD Team

 
 
 

30BaD search

Loading

Donations help 30BaD thrive

         Durianriders Blog

            Freelee's Blog

© 2013   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service