"Thanks for the add connielee! Wow What a story on your profile bless your heart! Good for you for taking control and getting on it! You said you ordered fruit & veggies online? How did that work out? Is is cheaper? I'm…"
"im also new at and i am now a doing 80 1010 and im worried about gaining weight, does the rules still apply if you eat late you gain weight? i also prefer to exersise in the morning for two hours with spinning and yoga, this should be enough right?"
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Hello there, i am new to the raw world and have been experimenting since the begining of this year, i gained a lot of weight and i started to stay in more and more due to this until my doctor told me i had a under active thyroid. i was unfit and i was no longer wanting to do active activites with my daughter. until a work friend introduced me to this site! i thought 30 banana a day? that sounds silly who does that! she explained that if you read the dr doug graham book 80 1010 book it will turn your lfe around and that i should heal inside but to see others progress on the 30BaD site. so i checked out this website and i was very fascinated with all the people who had made big changes in there lifes even the ones who fell off the wagan and jumped right back on again, but i still didnt join, i even ordered the book but i didnt read it, it sat in my book shelf for four months, and at this stage things just got worst until i got ill and was bed bound for two days and i was bored, so i started to read dr grahams book! well all i can say is wow! and what a guy, i will have to read it again but i was so inspired by day two i got online and made a big fruit and veg order and brought the products i needed to get stated straight away, but before this i booked my self into a detox rereat to rid my self of excess toxins so that i was inspired even more, and now im back my shopping has arrived and here my jouney begins......
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
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My favourite books/movies/authors/pastimes are....
Judita Wignall cook book and Ani Phyio essentials for rawfood and of course Dr Doug Graham - 80-10-10
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
i would like to think i am here to inspire people who have had a bad diet in the past and are looking to inprove there health and i would love to be inspired by people and grow as a raw food learner.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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Thanks for the add connielee! Wow What a story on your profile bless your heart! Good for you for taking control and getting on it! You said you ordered fruit & veggies online? How did that work out? Is is cheaper? I'm currently trying to figure out how to buy more and pay less. I'm eating my husband and I out of house and home!! I can't buy too much in bulk b/c I'm simply not able to eat that much yet.