"This is information whose time has come, and Dr. Esselstyn and his collaborators are beacons on a hill.
Thank YOU, Brian and film team for providing this media platform.
Dr. E's "heart attack proof" lecture is one I…"
Thank you for posting this, and I'm so glad you enjoyed Forks.
I'm a longtime friend of Doug Graham, mostly 811er--and created and executive produced the film.
Please know that the film was made without an…"
"an objection is a request for more information. so when peeps say 'you just cant avoid it' they are looking for more information.
lets give it to them by being the healthiest, fittest, most emotionally stable person we know. that sounds…"
"Don't get angry. Make yourself the opposite pole to their ambivalence. Show them the power and health healthy living can be. Display daily what healthy living looks like by downing huge bowls of fruit in front of them. You'll be surprised…"
"This frustration comes to me every day...work, home, walking down the road...but what I realize is, my frustration isn't directly frustration, it's a sadness...for the world, for the immense amount of preventable suffering, for all the…"
"What I find a little disheartening is when someone (family members) gripe about the cost of food (fresh fruit and veggies, for instance), while digging into buckets of candy or bags of potato chips.
Well, first off, how about you just buy food, and…"
"I definitely agree with the don't eat after 6pm, especially don't eat fruit after 6. Also, if you do cardio exercise, be sure to do it earlier in the day, it can be stimulating if done in the evening.
Don't watch or read violent or…"
"They look very sweet (per your blog pics). That attachment you mention reminds me of our previous little poodle. Followed my mom like a shadow, and regarded everyone else as largely irrelevant (or worthy of instant deafness via barking). In addition…"
"how to reset your clock?
get up earlier to go to bed earlier. then you will go to be earlier to get up earlier..
also easier to sleep at night if we are getting sufficient calories and movment for that day."
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i love...yoga, writing, and making smoothies. yes, i blend food and have healed a 10+ year digestive system failure doing so...so please don't lecture/hate. i have three dogs and they are my kids. i find old furniture and recycle it by gluing "stuff" to it and giving it character. i'm going back to grad school to be a counselor...once i get my license i want to be the kind of counselor that offers alternatives to pills and one-size-fits all programs that don't work for everyone. hooray!
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Please tell us about your dietary inclinations:
lots of fruit, coconut for fat, not big on gourmet, but still experimenting. i review "gourmet" raw foods on my blog but want to get away from it more and more every day! favorites are anything coconut and cucumbers
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My favourite books/movies/authors/pastimes are....
go ahead and laugh, but Surf's Up is the best movie EVER.
i have rarely met a book i didn't love. if i listed my favorites it might take a few weeks of typing!
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
i believe that fruit is the ideal human food, and i'd love to be "around" like-minded people...simple as that!
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They look very sweet (per your blog pics). That attachment you mention reminds me of our previous little poodle. Followed my mom like a shadow, and regarded everyone else as largely irrelevant (or worthy of instant deafness via barking). In addition to the beloved fruit, what do you feed your troop?
I live in Glendale. Now on day 8 back on 811! Feels good! I may organize a 811 potluck at my house, I know one lady here whom I have yet to meet went to Dr. Doug's fast in costa rica this winter, and there is one or two more 811 er's here. I'll drop you a line if it manifests.
I know! Monsanto and Boeing, the atom bomb, I think maybe it does represent the heart chakra of the earth. A very powerful place I think. So you are here for school? Originally from? Are you on rawliving nutrition yahoo group? Go to Healing Arts Center potluck on last Sunday of the month? I have not been in years, when I'm on 811 I don't want to eat all the raw gourmet non-organic and when I'm off raw like right now, I'm just not into it. I'm at Whole foods about every other day. lol. Looking for a cheaper way to buy organic cases, both my son and husband are 80/10/10 and the rest of us eat alot of fruit and veggies still. I've heard of 'produce row' downtown st. louis just north of the arch sells wholesale every weekday morning at 7am and they have some organic stuff. I hope to make it soon. I'll let you know! :)