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Unconditional Love and R…

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Don't emphaSIZE!

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cecilie malene's Discussions

How much exercise is to much

Started this discussion. Last reply by Maggie on Sunday. 9 Replies 0 Likes

Tags: Training

Benefits of oil-pulling

Started this discussion. Last reply by Rawbert Nov 5, 2012. 1 Reply 0 Likes

Has anyone been doing oilo-pulling longterm and experienced benefits (questionmark)If so what kind of benefits (questionmark)and what kind of oil did you use, how frequently (questionmark)have you…Continue

Tags: teeth, oilpulling

No such thing as unsalted sundried tomatoes

Started this discussion. Last reply by Ricky Carter Capguy Apr 3. 15 Replies 2 Likes

I am starting to think it does not exist. I have now wrote three different websites, that all advertised for Unsalted sundried tomatoes. When i asked them to be completely sure and ask their…Continue

Overtfree for weightloss?

Started Aug 18, 2012 0 Replies 0 Likes

Hi guys,I have a bit of weight to loose and I wonder if I have to go overtfree to loose it? I eat 1-2 avocado a week and 500 gr durian a week approax. And I really love eating those as I do not think…Continue

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cecilie malene's Page

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Maggie replied to cecilie malene's discussion How much exercise is to much

"Seems unlikely that's enough calories imho"

Sunday

Jean-Marc replied to cecilie malene's discussion How much exercise is to much

"WOW!!!!!!!!! I'm impressed....I am very fit, but I don't exercise that much....I run 5 miles daily in 35 minutes and that's it. The rest of the day I take the bike to go anywhere, take the stairs instead of the escalator and not being…"

Sunday

Dennis Price replied to cecilie malene's discussion How much exercise is to much

"im guilty of pushing myself. i ran 17.5 miles the past two days. My brain has been a bit off and I've been neglecting to do other things. So i'm taking today off from running."

May 18

Loretta Katrina Green replied to cecilie malene's discussion How much exercise is to much

"Yoooo, totally. 1-2 days off. Do an experiment with it, and see. "

May 18

Papaya commented on cecilie malene's group Ashtanga yogis

"Hi all, cecilie malene, I would like to ask you if in the retreat not only they were open but did they also give you lots of ripe fruits and veggies to eat? Cause I used to love to go to yoga and meditation retreats and now on this lifestyle I was…"

May 17

Papaya joined cecilie malene's group

Ashtanga yogis

This is a group made for passionate ashtanga yogis! It is made to exchange tips, progress or anything related to the ashtanga practiceSee More

May 17

8 Comments 10 Likes

cecilie malene replied to cecilie malene's discussion How much exercise is to much

"Yeah I think I need to eat a little more, sometimes I wake up quite hungry :) Also from years of undereating. I just love my exercise so much :) I will try to find the right balance"

Apr 27

Maggie replied to cecilie malene's discussion How much exercise is to much

"You might need more rest and calories too. Doug says it's not necessary to do more than about an hour a day, but I tend to do 1.5ish. Maybe 1 on average."

Apr 27

cecilie malene replied to cecilie malene's discussion How much exercise is to much

"So i should only take one day off?"

Apr 27

cecilie malene replied to cecilie malene's discussion How much exercise is to much

"Thank you for the answer! I will try to slow down :)"

Apr 26

Iron Clad Ben replied to cecilie malene's discussion How much exercise is to much

"If you are experiencing soreness and low energy that is definitely a sign that you are over-training. When this happens it is best to take a day off, and then do a really easy workout the following day to ease back in. The way to know if…"

Apr 26

cecilie malene posted a discussion

How much exercise is to much

Hi all :)I am loving this diet and I have finally learned to actually do exercise because I am passionate about it and really wish to get my fittest.I usually go all in, but lately I have been dealing with very low energy and very sore muscles and my performance went back. I am very passionate about astanga yoga, running and calisthenics. My goal is to pretty much train all that, every day, or at least 6 days a week. Currently I was running 4 times a week (2.5-5 k), astanga 3 times and…See More

Apr 26

9 Comments 0 Likes

cecilie malene joined Creig I am's group

Unconditional Love and Random acts of Kindness

Share stories and Actions to help inspire Unconditional Love and Kindness to sprout in Our everyday Life. By planting the seeds and nourishing with care, We can all be part of watching Love and Kindness Bloom and Flourish! spread the Love! Be the Light you want in the World!See More

Apr 16

62 Comments 13 Likes

HealthySkinnyBeautiful-TashaLee replied to cecilie malene's discussion No such thing as unsalted sundried tomatoes

"thanks for posting and for the follow-up comments; this is interesting. i was looking into unsalted sun-dried tomatoes because i feel i cannot get enough of tomatoes (and don't like celery) and thinking i might be low in sodium, so…"

Apr 3

Dylann Stein commented on cecilie malene's blog post Having cravings? Is it a good idea to transition?

"Thank you. You made very simple ad helpful points. It set my mind at ease a bit since I am so close my my goal, though still struggling. I am eating all fruit and plant based foods now and doing very, very well with that. I just want to go…"

Mar 26

cecilie malene joined Athena's group

Don't emphaSIZE!

My 80/10/10 journey and my new experiences in the process - as well as past experiences before that - have inspired me to create this group. Because I find too many people being obsessed with being thin. Optimal health and peace for all beings should be the goal. That is what I find 80/10/10 to be all about. I also personally prefer hearing success stories focused on better health through 80/10/10 instead of how someone looks.This group is also related to support those who suffer or have…See More

Mar 24

29 Comments 11 Likes

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I love food, I love life, I love feeling awesome, I love looking awesome. I love to live.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female, babe

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My favourite books/movies/authors/pastimes are....: cupids poisoned arrow, left in the dark, 811, grain damage, earthlings, food inc, forks over knives, en kongelig affære, eat pray love, primo levi, livet er skønt

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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: support and contact with other concious people, sharing, supporting, loving

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Cecilie malene's Blog

www.fmijwb.blogspot.com

yum spaghetti bolognese!

Posted on August 28, 2012 at 7:59pm 0 Comments 1 Like

all raw, vegan and 811 off course ;)

www.fmijwb.blogspot.com

Comment Wall (106 comments)

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At 9:35am on December 8, 2012, mathyou said…: Happy Birthday!

At 6:47pm on November 26, 2012, Anette Marie said…: Hi Cecilie! Thanks for the friend request, it's always nice to see others from Scandinavia! Great blog you have, I ordered Cupid's Poisoned Arrow instantly after I read your blog post :)

At 11:54pm on August 14, 2012, Beastie said…: Hey Cecilie! I will def be in spain at some point in the future and I will be sure to let you know! Lots of fruity love xx

At 9:11am on August 1, 2012, jonathan hockenberry said…: Hey!! How are you?? What have you been up to for the summer, anything exciting??? I went on some adventures so far, cycled across the states, got a random job in Montana lol It's been a while, I don't get a chance to internet to often, but now I am more stable since I am working in Montana. Would love to catch up and hear how you have been!!

At 12:59pm on July 2, 2012, Catherine said…: Hi Cecilie, just can't wait to read your next post ! I am having a very fruity and veggie day, lol, like kilos of them !!! Fruity hugs to you !

At 2:10am on July 2, 2012, Athena said…: Thanks Cecilie. :) I'm deeply moved by that. Athena is one of my role models and my favourite goddess.

Unfortunately I don't speak Danish (yet). Do you speak German?

Thanks as well for your feedback on Ashtanga yoga. I do want to take advantage of it when I'm finished with my apprenticeship.

At 1:41am on June 23, 2012, Maria said…: http://www.youtube.com/watch?v=_15ZrZXhXe8

I know we will .. ! :D

At 3:05am on June 11, 2012, mathyou said…: Cecilie! I'm okay I guess. You? I saw you went on that Thailand trip. Pretty cool stuff!

At 10:43am on June 7, 2012, Juliana said…: Hey thanks for the comment and support! I love how positive and reassuring everyone is on this site! I'll find your old blog post, you write really well by the way... so honest. We can keep each other updated on how we're doing if you want, maybe like once a month or something =) I'll take you're advice in, but I think, on the occassions I will eat out, try and find something low fat/vegan... I don't mind cooked veg and grains, still eat it from times... I might just slowly draw it out though until everyone is comfortable with it and off my back...well I know that will never be the case, but they should understand more once i'm fitter, healthier and stronger =) good luck to you on your journey... and like the other guy commented on your post, it can take up to 10 years, don't stress... you're still young! have a splendid day!

At 4:52am on May 21, 2012, Alexandra R. said…: Thanks for the add! I'd love to know more about your ED past and how you overcame it. Personally, I'm using this as motivation for right now: