30 Bananas a Day!

cat
  • North Dartmouth, MA
  • United States
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been on a life long journey towards a healthy kind life style. i stopped eating beef when i was 13. stopped chicken at 15. pork at 20. i am 40 and i still eat seafood and dairy. I am not looking for a diet. i am looking for a way to better my lifestyle and my health while protecting and preserving the earth and animals on it. i have slowly decreased my processed foods that i purchase. i am looking to end this and also refined sugar use. i am not looking for a fad diet but for a way of living. i am always changing my eating and looking for guidance in the next chapter of the road. i am excited!!!!!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
any book about kind living( recycling, enviormently friendly, and vegetarian/vegan) also animal related.

movies: sound of music
greese

pastimes: gardening, hiking, jogging, spending time with my family and pets
Please list your website/blog/facebook/myspace etc
http://cat wunschel mindlin @ facebook
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
i am seriously interested in taking this new journey. i definitely need guidance and insight. i am nervous about the high carb so i just want to read and soak in as much information that i possibly can. i would love the opportunity to poke around and learn.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Cat's Blog

day 8(6/8/14)

Posted on June 9, 2014 at 6:20pm 0 Comments

been working doubles.  so just work and sleep with very little room for anything else except spending time with hubby and daughter in small intervals.  tonight is my last day on and the next two off.  so, i will definately be running and biking and soaking in some vitamin d!

today i had watermelon

kale

red peppers

that's pretty much all i could choke down.

i did my walking at workand 100 squats

carbs:…

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day 5(6/6/14)

Posted on June 7, 2014 at 6:17pm 0 Comments

midnight to eight worked 

sleep about 9:00 to 1:00

food:

6dates in gatoraide

watermelon about 3 cups

1 head of romain lettuce

back to sleep around 8:00-11:00

yup, i know really not a great day at all.  way too low on the food.  belly still not feeling right. i just have no hunger at all right now.

everything seems to shut down when i work....i sleep, work, sleep, work.  it is not an option to change shifts so…

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day 4(6/5/2014

Posted on June 6, 2014 at 6:53pm 0 Comments

so today was crap.  i got home from work at eight a.m. and finally fell asleep about 9:30 and slept off and on until 12:30.  it was rainy and raw so no running but that's ok because i really should take a day off to rest.

i was able to walk at work( i try to to avoid sitting as much as possible).  and according to my fitbit i walked 7+ miles worth! woo hoo!

food:    (when i work i go to either extreme-i don't feel like eating or i feel like constantly eating)

3 banana…

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day 3(6/4/14)

Posted on June 5, 2014 at 7:30pm 0 Comments

TODAY WAS STRANGE.

I NEVER FELT HUNGRY.  NOT ONCE.  I FEEL LIKE IF I'M NOT HUNGRY-I SHOULD NOT BE EATING.  I DID HOWEVER. AND MY DAY WENT LIKE THIS:

8:00AM  COUCH TO 5K RUN(GETTING BETTER- STRETCHED THE HECK OUT OF MY LEGS BEFORE AND AFTER AND ALSO DID WARM-UP AND COOL-DOWN)

HAD 24 OUNCES OF WATER

THEN BANANA SHAKE:

4BANANAS

2TSP COCONUT SUGAR

WATER

LUNCH:

6 BOSCO PEARS

DINNER:

SALAD WITH GREEN FROM…

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Comment Wall (1 comment)

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Join 30 Bananas a Day!

At 10:20am on July 9, 2013, Chris P. said…

Hi Cat,

Welcome aboard! :)

You can check out the Banana Welcome Wagon at:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.

Enjoy!

 
 
 

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