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KarmaPolice
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KarmaPolice's Discussions

what does freelee say with "go fruit yourself"?

Started this discussion. Last reply by KarmaPolice Oct 25, 2015. 3 Replies

like i know on the thing it says "go fruit yourself do do do doooO" - but on her videos it sounds like she says something more like to me it sounds like "go fruit or orange yourself?" can anyone tell…Continue

doesn't carb make you fat?

Started this discussion. Last reply by Ahimsa Oct 25, 2015. 16 Replies

i always heard my whole life that carbs are the enemy! and unless you are extremely active, all the carbs that you don't burn off will get stored as fat, and you need to protein to maintain muscle…Continue

new guy wanting to try vegan

Started this discussion. Last reply by Scotty Marks Oct 21, 2015. 16 Replies

hey guys, im a 26 year old guy and i saw some youtube videos lately that made me want to go vegan, ive always liked animals but after i really thought about it i dont want to support the way they are…Continue

 

KarmaPolice's Page

Latest Activity

KarmaPolice replied to Jessica Barkani's discussion I'm new and want to try the 30 day rawtill4 challenge.
"cool, so how long have you been vegan? what meal plan did you have before this? "
Mar 31
KarmaPolice replied to Jessica Barkani's discussion I'm new and want to try the 30 day rawtill4 challenge.
"Sure we can do it together, I recently came back to this website and feel like I'm starting all over again!"
Mar 30
Ahimsa replied to KarmaPolice's discussion doesn't carb make you fat?
"Look, if you did not care about your health eating meat then you'll by default be much healthier sticking to fruits and vegetables. But seriously, if you do not care about your health, maybe you should start with plain old simple…"
Oct 25, 2015
KarmaPolice replied to KarmaPolice's discussion what does freelee say with "go fruit yourself"?
"right on, thanks"
Oct 25, 2015
KarmaPolice replied to KarmaPolice's discussion doesn't carb make you fat?
"god damn it this gets more and more frustrating!! tbh even with this diet i think i am eating much healthier than the last 26 years where i had milk+cereal for breakfast, and microwave dinners for lunch and dinner. but like i said before i dont care…"
Oct 25, 2015
Ahimsa replied to KarmaPolice's discussion doesn't carb make you fat?
"Not a bad summary on the top. Just one point: Kale is NOT high in oxalates, but spinach is high in oxalates (which suppresses calcium absorption) > "(Minimize high oxalate foods like spinach and…"
Oct 25, 2015
Ahimsa replied to KarmaPolice's discussion doesn't carb make you fat?
"That depends on your salad: You need greens and oranges for A, K, etc. Seek out leafy veggies high in calcium but low in oxalates. Consider almonds and/or kiwi for vitamin E. Educate yourself about (or supplement with) B12, D, iodine, and maybe…"
Oct 25, 2015
Frantz replied to KarmaPolice's discussion doesn't carb make you fat?
"Some minerals deficiencies don't show up in blood tests because those minerals don't stay in the blood. The affect of mineral deficiencies can take years to develop. You may be fit but anyone who thinks a diet of bananas, dates and pasta…"
Oct 25, 2015
Sqwilliam97 replied to KarmaPolice's discussion doesn't carb make you fat?
"Definitely enough minerals. That's basically been my diet for the last 7 months and I run a sub 16 min 5k whereas seven months ago I couldn't get under 17:30. My blood tests are absolutely perfect. There are definitely enough minerals in…"
Oct 25, 2015
tucker vegan replied to KarmaPolice's discussion what does freelee say with "go fruit yourself"?
"go fruit (or root) yourself.   As in root vegetables.  fruits or root vegetables (potatoes)"
Oct 25, 2015
Frantz replied to KarmaPolice's discussion doesn't carb make you fat?
"Not enough minerals."
Oct 25, 2015
Sqwilliam97 replied to KarmaPolice's discussion doesn't carb make you fat?
"That is a completely good setup! Lots of carbs and nutritionally adequate."
Oct 25, 2015
Rus Talis replied to KarmaPolice's discussion doesn't carb make you fat?
"even further then that : Seeds , seed and more sprouted seed .. Nutrition values of commercial crops are reducing .. unless from volcanic soil regions , and / or alluvial flood plains.. Even so, most are Magnesium Deficient, its well known.…"
Oct 25, 2015
Frantz replied to KarmaPolice's discussion doesn't carb make you fat?
"Pasta and fruit have some minerals but not enough. Try eating as you stated for a few months and see how you feel;-) There's nothing wrong with nuts and veggies. "
Oct 25, 2015
KarmaPolice posted a discussion

what does freelee say with "go fruit yourself"?

like i know on the thing it says "go fruit yourself do do do doooO" - but on her videos it sounds like she says something more like to me it sounds like "go fruit or orange yourself?" can anyone tell me?See More
Oct 25, 2015
Ahimsa replied to KarmaPolice's discussion doesn't carb make you fat?
"You need greens! .. for minerals and protein. You can be 'skinny fat' eating tons of protein. Protein by itself does not build muscle. Movement does."
Oct 25, 2015

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
i saw a few vegan youtube videos and i have been considering going vegan for a while, i had a couple questions i wanted to ask other vegans and get their insight on a few things. i know that a lot of people say vegan diet is unhealthy because you miss out on a lot of nutrients, but I am ok with that because I suffer from severe depression and after my suicide attempt last year i do not wish to live 1 more day in this world, but I still feel bad for animals suffering so I do not want to be a part of their torment.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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no & keen to connect
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
http://www.30bananasaday.com/freeleesebook
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I'm trying to find out whats the easiest and cheapest vegan meal plan that i can eat everyday.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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