ali8un Victoria Australia: Like

0 members like this; Share on Facebook

Share Twitter

Blog Posts
Discussions (137)
Events
Groups (18)
Featured Photos
Photo Albums
Videos

Ali8un's Friends

View All

ali8un's Groups

Raw & Primitive Campers

135 members
18 Comments 7 Likes
High Carb Cooked Vegan D…

428 members
191 Comments 69 Likes

Girl Gone Raw

393 members
93 Comments 49 Likes
Raw Vegan Skincare & Bea…

625 members
120 Comments 118 Likes

Breathe

68 members
7 Comments 14 Likes

View All

ali8un's Discussions

Enzymes - the ones in 'living' food vs the ones our body makes

Started this discussion. Last reply by ali8un May 9, 2012. 11 Replies 0 Likes

In most of the reading I have done on raw food one the ideas that is prominent is that of the presence of enzymes in the food and the destruction of those enzymes by raising the temperature…Continue

Tags: cooked, carbohydrates, food, living, enzymes

Help! Tummy pain after a SAD meal. Best way to eat 'the next day'?

Started this discussion. Last reply by brad Mar 25, 2012. 3 Replies 0 Likes

Last night I was at a family gathering and chose to eat a 'SAD' meal. Soooo painful tummy right now approx 17hrs later. This morning I ate 2 red papaya and have just finished a banana smoothie as…Continue

Tags: ache, stomach, pain, tummy, SAD

Going back to uni at 45yo! What life change have you made since 811?

Started Feb 27, 2012 0 Replies 0 Likes

So...feeling a little nervous right now...but excited too! This afternoon is my first class of a 5 year chiropractic course. What life changes have you made since going 811?Continue

shiny hair? Who has it with no use of shampoo?

Started this discussion. Last reply by Kirsten A. Zink Feb 10, 2012. 3 Replies 0 Likes

It is now about two and a half weeks since i used shampoo/conditioner. Hair is soft but not as shiny as I am used to. I have been washing with water each day and have used lemon twice in that time.…Continue

Tags: no-poo, shampoo, hair

View All

ali8un's Page

Latest Activity

ali8un replied to Laura's discussion Tips? in the group Beginners in a fruitarian/raw vegan lifestyle

"Hi Laura I find adding sultanas/currants/raisins to my salad helps amazingly. "

Thursday

Lux left a comment for ali8un

"Happy Birthday! :)"

Apr 13

ali8un replied to Amanda Moratis's discussion Melbourne Food Co-op... in the group 811 Melbournians

"Hi everyone, I am interested"

Nov 29, 2012

ali8un added a discussion to the group Raw recipes. Have any? Please Add

New favourite salad :D

Hi everyoneThought I would share my new favourite salad recipe with you. Its colourful and juicy - so it doesnt need any other dressing. I like to chop the greens really small, somehow I find them easier to eat this way. Great one to contribute to shared dinners. Spiralise 2 Lebanese Cucumbers and 1 Zucchini (depending on size). Add finely chopped red capsicum. Add finely chopped spinach and/or iceberg/cos lettuce. Add finely chopped fresh herbs. My personal choice is mint and sometimes basil.…See More

Nov 27, 2012

0 Comments 5 Likes

ali8un replied to vegan witch Ⓥ's discussion Who wants a Woodstock Fruit Festival in Australia ?

"Yes! How great would that be! Just one request - that it is not during uni semester time :)"

Nov 11, 2012

ali8un replied to Sunny Garcia's discussion Orange Juice Shopping

"If I am out and about and need to grab a quick meal then I will buy 2L of OJ ('with pulp' variety - and no additives etc) and to try to compensate for the lack of 'normal' roughage i buy some celery to have with it. "

Aug 12, 2012

ali8un replied to Mikey's discussion If All 12 000 members donate 20$ we would be able to cover the FRUIT FESTIVAL expenses, will you join me in donating? :)

"I am hopeful that the festival will be a well established annual event by the time I am able to participate...probably not before 2017!!! Due to university commitments. So, happy to donate each year till then :) Have a great time everyone who is…"

Jul 29, 2012

ali8un commented on Durifran's blog post Franga's Rant #6 The great cooked food experience

"Hi! Sorry to hear you had such a hard time. How are you now? All good again?"

Jul 16, 2012

ali8un commented on TheBananaGirl's group High Carb Cooked Vegan Discussions

"I love cutting my potatoes up and baking them for 30-40mins on the racks in the oven. Just like them on their own. They dont need anything! Yum!"

Jul 11, 2012

ali8un replied to fruitsandnumbers's discussion To vaccinate or not to vaccinate: here's the question

"Is it possible to vaccinate 'pre-exposure' to rabies? I have only heard of people getting treatment after a bite. But I live in australia so dont have much knowledge of this disease as thankfully we do not have it within our animal…"

Jun 23, 2012

ali8un and Sunny are now friends

Jun 21, 2012

Athena left a comment for ali8un

"Hi ali8un! :) If you don't mind me asking, where are you learning to be a chiropracticor? Does the school accept international students as well?"

Jun 18, 2012

ali8un replied to Shery's discussion Raw Vegan Sushi Time! in the group Raw recipes. Have any? Please Add

"Tried a variation on the theme tonight. Used a mix of veg to make the 'rice' - cauliflower, carrot and parsnip chopped fine in food processor then mashed in some avocado to help bind it. I liked it!"

Jun 17, 2012

ali8un replied to Safi's discussion Melbourne buddying in the group 811 Melbournians

"feeling like I am back on track. Not craving junk in the same way or salt. Today 3550 cal - 11 banana porridge, 7 banana smoothie, 40 roasted chestnuts, 6 banana smoothie, 2 stalks celery. Walked 6km. "

Jun 14, 2012

ali8un replied to Heather Bhagat's discussion What's the science behind a low-fat vegan diet?

"Hi Heather My understanding is that human stomach pH is usually quoted as being in the range of pH 2-3. I never knew about the lack of amylase in carnivore saliva. That is really interesting. Alison"

Jun 14, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hi! I am enjoying an ongoing journey to learn what is the best way to be kind to my body. The last two summers i worked out that raw veg was the way to go though I coupled it with LOTS of animal protein. As the weather got colder I found I could not sustain it and craved more meat and then simple carbs and finally would be fully addicted once more to bread/cakes/sugar and ever increasing amounts of meat. Two months ago I decided that it was time to reduce my animal protein intake and set to investigate vegetarian diets and quickly found many sites discussing RAW. It was obvious to me this was the path to follow. I started pretty much exchanging meat for nuts for the first few weeks (till I was well and truly OVER them) then hugely increased my intake of green leafy veg with green smoothies etc. The following weeks I found my general incliniation was to keep simplifying things. After about two months of high fat RAW I looked up the 30BaD website after being told of it by another member of the Melbourne Raw meetup group. The philosophy fit beautifully with where my journey was up to and I happily switched to testing out mono-meals two days ago and I look forward to having the support of this community as I continue to work out the way ahead. I love the amount of interaction and the prompt answers and suggestions that questions raised generate. The next step is to actually read 80/10/10! Am eagerly awaiting my copy to arrive in the mail.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be LFRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: books - Wild Swans, A fine balance, Jonathan Livingston Seagull, The Stone people
Movies/TV - Arlington Road, West Wing, Black Books

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am a person who likes to explore and really understand the "whys and wherefores" of what I am doing. I am happy to continue changing and modifying my practice as my bodys' needs change and develop. Initially I am wanting to understand the idea of "3000cal" per day. Is this the recommended starting position for everyone? Or is it dependant on activity levels etc. I assume I will understand more once I get to read 80/10/10. Until then I will gain as much understanding from 30BaD as I can. Thanks for setting up this community.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (5 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 10:07am on April 13, 2013, Lux said…: Happy Birthday! :)

At 12:45am on June 18, 2012, Athena said…: Hi ali8un! :)

If you don't mind me asking, where are you learning to be a chiropracticor? Does the school accept international students as well?

At 7:51am on February 24, 2012, Sandra Lisett Estrada Torres said…: Thank you!!!! ali

At 2:30am on December 11, 2011, Tris Curtis said…: Hi Melbourne 811er!

The Melbourne community is about to transfer to a brand new Group on 30BAD. Why? We have had a few website issues with the current group, and the easiest way to fix this is to start afresh.

The existing Melbourne 811 Group is due to removed over the coming days. Thank you for your understanding, and we intend to get things rolling as quickly as possible!

Please join us at: http://www.30bananasaday.com/group/811-melbournians - for all things 811 in Melbourne.

See you there!

At 1:49am on July 29, 2011, ednshell said…: Hi Ali, Welcome! :)

A great place to start for a few hours worth of the basics to get you on track! :)

All aboard the Banana Welcome Wagon!