30 Bananas a Day!

abi-abs
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  • United Kingdom
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abi-abs's Page

Latest Activity

abi-abs commented on Jennifer Liepin's blog post 46 Days Raw Till 4
"Amazing! Keep it up! ♡"
Feb 18
abi-abs commented on Flora Violet's blog post Everything You Should Know About Nuts and Seeds
"Great article! :)"
Feb 18
abi-abs posted a blog post

Feeling so bloated :( any help appreciated!

Hey friends :)I have been vegan around 3 years now and it all started with rt4. I have had short periods of eating rt4 properly and have been high carb for the most part but sometimes eat quite a bit of fat as well, I haven't shyed away from vegan junk food and have had some periods of slight calorie restriction. I have healed my acne, my eczema and gradually lost quite a bit of weight. I now want to push myself to the next level of health and weightloss and do rt4 properly. I have been doing…See More
Feb 18
Brett Mammel replied to abi-abs's discussion How can I strengthen my wrists? in the group Your Body Is Your Gym
"Get an overhead bar and a hand towel.  Throw the towel over the bar.  Hold onto the bar with one hand. With the other hand, grip the towel. Switch hands.  This does wonders for grip strength and the muscles in the area of the…"
Dec 16, 2015
NICO MELON replied to abi-abs's discussion HAY FEVER!! ...antihistamines?? in the group Beginners in a fruitarian/raw vegan lifestyle
"I am having symptoms from eating fruits because they are all banned for me in raw form apparently due to oral allergies...and i have rashes all over neck and face...and some fruits / veggies to bigger extent give me swelling...i only cure myself…"
Sep 11, 2015
abi-abs replied to Emmy Faith's discussion No meat allowed???
"I think I can come to this from a very open point of view as I have always lived with meat eaters and I personally am happy to live with them. However, I understand completely that other vegans/vegatarians would find meat in their house extremely…"
May 17, 2015
LuLu joined abi-abs's group
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Raw gymnastics and acrobatics

A group for you high carb vegans with an interest in gymnastics - whether an acrobat, a gymnast, an ex-gymnast, a coach or simply a fan of the sport, you are welcome here! Let's share all things gymnastics :) note: the group picture is sourced from: http://usatoday30.usatoday.com/sports/olympics/2008-06-21-gymtrials_N.htm See More
May 1, 2015
abigail morrison joined abi-abs's group
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Accountability Buddies

We all struggle from time to time and we all have our own hurdles - whether that hurdle is quitting salt or fat, whether that hurdle is going 100% raw, or even whether that hurdle is giving up the animal products. We all make mistakes and we usually make more mistakes when we try to do something alone! So this group is for you if you want to have accountability to someone, someone who will personally encourage you and support you as you do the same for them. You can use this group to find…See More
Apr 15, 2015
Profile IconRAKESH SINGLA and Corinne Morris joined abi-abs's group
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Accountability Buddies

We all struggle from time to time and we all have our own hurdles - whether that hurdle is quitting salt or fat, whether that hurdle is going 100% raw, or even whether that hurdle is giving up the animal products. We all make mistakes and we usually make more mistakes when we try to do something alone! So this group is for you if you want to have accountability to someone, someone who will personally encourage you and support you as you do the same for them. You can use this group to find…See More
Mar 17, 2015
Dominique Nielsen joined abi-abs's group
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Raw gymnastics and acrobatics

A group for you high carb vegans with an interest in gymnastics - whether an acrobat, a gymnast, an ex-gymnast, a coach or simply a fan of the sport, you are welcome here! Let's share all things gymnastics :) note: the group picture is sourced from: http://usatoday30.usatoday.com/sports/olympics/2008-06-21-gymtrials_N.htm See More
Feb 27, 2015
abi-abs and Green Leaf are now friends
Feb 2, 2015
abi-abs added a discussion to the group Vegan Makeup, Beauty and Fashion!
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Vegan Pamper Evening || Girl's Night In || Sleepover Ideas

https://www.youtube.com/watch?v=XTxHiUwEIPAI had a girly sleepover, pamper night withmy (non-vegan) best friend. She loved the pamper products and loved the healthy treats we ate. We had so much fun making this little video and as cheesy as it is, I thought I'd share :) have a watch :)Let me know your favourite vegan pamper treats below :) at the moment, lush is my go-to brand but I'd love to try more :)ThanksAbi xxSee More
Jan 13, 2015
abi-abs replied to joshlikesblue's discussion What do you guys do at sleepovers? in the group Young-uns
"Ah it's so tricky! I find that going to people's houses the hardest! You obviously don't want to be rude so often I do the same as you and end up eating animal products I don't want. Just like you, I know I should just tell them,…"
Jan 12, 2015
abi-abs joined Josh h.'s group
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Young-uns

a group for all the younger people that are on 30Bad meaning under 21 with exceptions if you want to join (:
Jan 12, 2015
abi-abs replied to Michelle's discussion Cruelty-Free Makeup Bloggers On YouTube in the group Vegan Makeup, Beauty and Fashion!
"Amazing, thanks for the heads up! I'll definitely be checking them out :)I have recently started making youtube videos (so I'm still super new to filming and editing) and my most recent one is a Girls Night In / Sleepover vlog where all…"
Jan 12, 2015
abi-abs joined Lia Mack's group
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Vegan Makeup, Beauty and Fashion!

Share and review vegan brands and items, and where to buy them!Items need not be raw. Organic and sustainable items are a plus. Vegan makeup should not been a compromise in quality and effectiveness.See More
Jan 12, 2015

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have always thought of myself as fairly fit and healthy, however have always struggled with my weight! I have always been at the higher end of a 'healthy bmi' but have always felt that I carry a lot of fat. I fluctuate between eating 'clean' and having massive chocolate/wheat binges. My Mum is a diabetes nurse and goes to lectures all of the time that talk about the dangers of carbs and sugars. She has been on a low carb lifestyle for years but every time I cut carbs I lose all of my energy, have to rely on caffein and usually only last a week or two before I binge on junk! I have always felt really confused about why I have such bad reactions to low carb diets when it is recommended by so many! I came across freelee's youtube chanel in january this year and instantly saw how much sense a high carb diet made! It sounds super healthy and appealing and I was desperate to try it! However, the conditioning of a low carb diet was so ingrained in me, I found it hard to decide to switch. However, my most recent low carb diet ended in a binge so bad that I made myself vomit it back up. I realized at this point that I needed to take action!! I was not going to let myself develop an eating disorder. I have been allowing myself unlimited fruit ever since and have also gone mostly vegetarian. I was a gymnast as a child and have always been mega strong but have always had awful cardio and stamina. Having upped my fruit intake has instantly given me more stamina and my cardio has finally started to improve thanks to my energy being through the roof! Having seen these changes by drastically upping my fruit intake as well as drastically lowering my meat intake, I now feel ready to take it to the next level. I really want to take on low fat veganism and want to follow the raw till 4 lifestyle! However, it feels very drastic and I am a bit nervous about doing it - especially when it comes to socialising and eating out! I am really going to need support and would LOVE to become a part of this community!!

I also suffer with eczema and a bit of acne so definitely want to heal both of these things!!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
babe
Please tell us about your dietary inclinations:
I'm raw till 4, I really want to be HCRV and just need some guidance
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
singing opera, coaching gymnastics, teaching children, dancing all night, lifting weights, cycling, exploring, chatting, laughing, smiling :D
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
http://www.30bananasaday.com/freeleesebook
Please list your website/blog/facebook/myspace etc
http://www.facebook.com/AbigailSpear.Actress.Soprano
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
moral support!
advice on eating out or at friends' houses
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile

Abi-abs's Blog

Feeling so bloated :( any help appreciated!

Posted on February 18, 2017 at 5:04am 0 Comments

Hey friends :)



I have been vegan around 3 years now and it all started with rt4. I have had short periods of eating rt4 properly and have been high carb for the most part but sometimes eat quite a bit of fat as well, I haven't shyed away from vegan junk food and have had some periods of slight calorie restriction. I have healed my acne, my eczema and gradually lost quite a bit of weight. I now want to push myself to the next level of health and weightloss and do rt4 properly. I have… Continue

Comment Wall (4 comments)

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Join 30 Bananas a Day!

At 9:38am on June 16, 2014, Banana Warrior said…
Hi friend, my day's been fabulous! Today I had some dried prunes (soaked them a bit), tons of water and rice, quinoa with a black bean tomato sauce oil/salt free ;) I'd love to have an accountability buddy so pm me if u want! xxx
At 2:37am on June 12, 2014, Jaymie-Leigh Whittingham said…
Hey, I saw your comment about wanting a buddy and couldn't help but see you doing a straddle jump in your picture! I read your info and we seem to have lots in common! I was also a gymnast and do circus performing now, but I had a big problem with binge eating before this lifestyle. I am also trying to be completely raw as I know my diabetes (I am a type 1 diabetic) is much better when I eat raw, but am finding this very hard when there is cooked vegan food around me. So yeah, I'm up for encouraging and accountability if you are! :)
At 9:12pm on May 28, 2014, Kerrymac said…

Hey Abi! Thanks so much for your comment - that's the kind of thing that makes me keep making videos so I really appreciate it. Hope the 811 ride works well for you - I think the Raw til 4 thing is a great way to go, lemme know how you get on, hey? xx

At 3:09am on April 16, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos

www.raw-fruit-festival.net

 
 
 

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