I just need to share with you guys---I am SO proud of myself. I have gone for a 4 mile walk/jog for the last 4 days. The first mile is uphill. :) For 19 years I have made excuses for not doing it. I…Continue
I get the idea that if we are HCRV we will *always* be loaded and ready to go for anything. I'm looking for info for someone who isn't quite sold on the idea of raw vegan. I thought if I could get…Continue
I have scoured the internet for info on the fat content of sprouted seeds. I'd like to add some soaked and sprouted sunflower seeds to some of my meals, but I don't know the fat content. I'm not…Continue
Today was the BEST day I have had so far. I had a family gathering to go to. I made fruit salad with an orange-mint dressing and zuke pasta w/ marinara. I figured I would be the only one eating it, but everyone LOVED it, esp the pasta dish. I took a polite helping and figured for my second round after everyone was served I'd finish it off. THERE WASN'T ANY LEFT. My family is so wonderful and accepting about everything. I mean it. EVERYTHING. In general we ARE very opinionated but also…Continue
New to the whole thing, so I ran out of ripe bananas. I'm sitting here hungry and I have a headache. Not sure why I have the headache...it was really hot/humid here today but I drank 2L+ of water and ate lots of juicy berries. I've been nearly 100% sedentary for the last year. I mowed the whole yard with a push mower. Took me 3 hours! I feel good, but I think that's why I am so hungry even tho I ate 1800 cals. Might not seem like a lot of cals to some, but like I said I am sedentary and very…Continue
Holy cow. Today was AWESOME. I did it. Despite an INSANE schedule I DID IT. And I was down 2 lbs this am. I didn't feel hungry all day. I ate 8 bananas, a huge zuke, an ear of corn, and 10 c of watermelon. I'm pretty sedentary so my cals are lower than a lot of peeps. Read the first 40 pages of DG's book and I AM HOOKED!!! I was struggling with eating cheese around midnight so I upped my nana-intake. Worked like a CHARM. Plus I read about cheese in the 80/10/10 and after a nearly 4 decade…Continue
the stress is killing my fruitymojo. Mothering 4 kiddos (2 on the ASD spectrum) and currently pursuing my BS in child advocacy studies is all I can manage. Adding in a totally new way of eating is proving to be too much. I really want this but my cup runeth over already? I WILL find a way, but I am really really struggling here....