Anyone else worried about the upcoming banana crisis in Australia? Bananas are my staple as they most likely are with most people here and I'm trying to plan alternatives to keep me going. I just…Continue
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I've been experimenting with different diets pretty much my whole life in search of ultimate health and have fallen into bad lifestyle and calorie restriction. After reaching my 30's and suffering overwhelming health problems, this search stepped up drastically till I found Doug Graham and the 80/10/10 lifestyle in September 2010. I had previously been on a high fat raw diet which hadn't been working for me and I'd like to share my experiences starting on a LFRV diet. I've had drastic changes from weight (water) loss, increased energy levels, skin breakouts and also struggles with social/relationship issues while I find my feet in this new way of living. I've also become very clear and aware of myself and where I should be and what I should be doing. I've even become very aware of the weather and how this affects my diet. I've found your forums very helpful and it's great to know there are others out there going through similar experiences to me. Sometimes it feels like I'm the only one experiencing these things and there are plenty of people who like to roll their eyes at how 'extreme' I am. I'd love to connect and share with other LFRVs. Thanks.
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Have already adopted.
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
My favourite books/movies/authors/pastimes are....
Books: Christiane F Wir Kinder Vom Bahnhof Zoo, Into the Wild, Scar Tissue, The Celestine Prophecy, A New Earth, The Power of Now, The China Study, 80/10/10.
Movies: Lost in Translation, Jackie Brown, Tape, The Wrestler, Fear and Loathing in Las Vegas, A Beautiful Mind, Blow, Spun, Requiem for a Dream, Scarface, Christiane F, Kalifornia.
Pastimes: Yoga, music, new experiences, meeting new people, art, dreaming.
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
Getting enough calories in.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention: