"Hey, different strokes for different folks...made me feel real good. You must be referring to a different product then what I had....my ORAC was organic vegan, non GMO. No dead sea matter. I didn't find those ingredients anywheres. Besides…"
"I was adding two scoops of ORAC green power food to my organic frozen blueberries and raspberries until I used it all...haven't went for more yet. It's expensive, but I felt it was a good practice to add all these green to my…"
"The book says it's best to burn 20% of our daily calories through exercise, not 40%. At least that's what my copy says. So 20% of 2500 calories is only 500 calories -- roughly two hours of exercise -- easy enough."
"I will be 48 in a week and am so grateful that for my birthday I am turning back the clock with 811. I know quite well the trick to staying young is to stay juicy, hydrated, and that the best way to do that is with high water content foods --…"
Here's a group for everyone who wants to be hcrv in 2012 - especially for beginners who want to stick to hcrv, and need support. Help each other to succeed : )motto : I eat to be fit ! I don't cheat with a treat.See More
"Yeah, I was totally convinced I would do the water fast but am having such good results with 811 already plus I have so much work to do. I Still, I'd love to share 811 results and experiences with you Raw Hygeia!
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I ate this clean high carb raw diet in 2003 and 2004 and sine then have been eating a high fat raw diet that has been making me feel other than the best. I want to feel GREAT and I have hopes that it will be fun and gratifying to and enhance my energy by eating HCRV again. Open to any advice from those who have been on this path.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
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yes i am
My favourite books/movies/authors/pastimes are....
Hiking, yoga, music (listening) and soon to be playing piano again when my energy returns from HCRV!
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I need help getting started -- as in -- should I do a water fast first or just peel the bananas and eat. Also, I am not sure if dried fruit is really OK, even if soaked. Mostly, I want to get really active, and buffed as I was once before, quite lean and fit and felt great! I feel like a slug right now -- it's really sad. I am a little nervous about giving up salt and caffeine and chocolate. I love high fat foods including cold pressed oils and am not sure how I will feel without them.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
Comment Wall (3 comments)
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I am brand new to 80-10-I0 and have 36 huge bananas and the first 6 will be ripe by Monday. I'm buying oranges Tuesday. My great wish is that I feel like working out again and my big concern is how am I going to let go of the Green Tea of which I drink a lot of! Any feedback on caffeine might be very helpful!