Yogi Suzi Willits, CA United States: Like

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Raw Yogis

660 members
215 Comments 107 Likes
40 +

83 members
55 Comments 14 Likes

2012 HCRV !

154 members
36 Comments 26 Likes

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Yogi Suzi's Discussions

Green Powders

Started this discussion. Last reply by Whitedi ellen Jun 14, 2012. 5 Replies 0 Likes

What do you think of adding Grass Powders or Algae Powders to blenders full of fruit or simply having the green powders with water?Continue

Water Fasting

Started this discussion. Last reply by Yogi Suzi Mar 29, 2012. 6 Replies 0 Likes

Hi. I am starting 811 today and am thinking of doing a water fast starting April 2nd. I would love to hear the thoughts of others on this. Continue

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Whitedi ellen replied to Yogi Suzi's discussion Green Powders

"Hey, different strokes for different folks...made me feel real good. You must be referring to a different product then what I had....my ORAC was organic vegan, non GMO. No dead sea matter. I didn't find those ingredients anywheres. Besides…"

Jun 14, 2012

Whitedi ellen replied to Yogi Suzi's discussion Green Powders

"I was adding two scoops of ORAC green power food to my organic frozen blueberries and raspberries until I used it all...haven't went for more yet. It's expensive, but I felt it was a good practice to add all these green to my…"

May 16, 2012

Yogi Suzi replied to kate's discussion WHO IS NOT LOSING/GAINING WEIGHT HERE? Doug Graham's answers:

"The book says it's best to burn 20% of our daily calories through exercise, not 40%. At least that's what my copy says. So 20% of 2500 calories is only 500 calories -- roughly two hours of exercise -- easy enough."

Apr 16, 2012

Yogi Suzi posted a status

"Please comment: What is your opinion of Green Powders -- Grass Powders or Algae in smoothies on 811?"

Apr 16, 2012

0 Comments 0 Likes

simple blue and Yogi Suzi are now friends

Apr 16, 2012

Eli replied to Yogi Suzi's discussion Green Powders

"I use barley powder and some wheatgrass."

Apr 15, 2012

Yogi Suzi posted a discussion

Green Powders

What do you think of adding Grass Powders or Algae Powders to blenders full of fruit or simply having the green powders with water?See More

Apr 15, 2012

5 Comments 0 Likes

Yogi Suzi joined Aeri Rose's group

Raw Yogis

A place to share the love of yoga, discuss all aspects of your practice and to learn from each other!

Apr 14, 2012

214 Comments 107 Likes

Jon Fergus left a comment for Yogi Suzi

"Hi Suzi. Thanks for the friendship. Hope you're loving 30BaD so far :)"

Apr 13, 2012

Yogi Suzi commented on vegan witch Ⓥ's group 40 +

"I will be 48 in a week and am so grateful that for my birthday I am turning back the clock with 811. I know quite well the trick to staying young is to stay juicy, hydrated, and that the best way to do that is with high water content foods --…"

Apr 13, 2012

Yogi Suzi joined vegan witch Ⓥ's group

40 +

OVER 40 + GROUPSee More

Apr 13, 2012

55 Comments 14 Likes

Yogi Suzi joined Tralapouse's group

2012 HCRV !

Here's a group for everyone who wants to be hcrv in 2012 - especially for beginners who want to stick to hcrv, and need support. Help each other to succeed : )motto : I eat to be fit ! I don't cheat with a treat.See More

Apr 13, 2012

36 Comments 26 Likes

Yogi Suzi left a comment for jaclyn friedman

"Hi Jaclyn, Thanks for the friendship. I always love to hear the real feelings and experiences people have with 811. Would you be willing to share some of your experiences? Beautiful day to you! …"

Apr 13, 2012

Yogi Suzi and jaclyn friedman are now friends

Apr 13, 2012

Yogi Suzi posted a status

"Having challenges getting to 80% carb. Seems to fall near 70 -15-15 Anyone else riding a line that is close to 811 but not quite there?"

Apr 13, 2012

0 Comments 0 Likes

Yogi Suzi replied to Yogi Suzi's discussion Water Fasting

"Yeah, I was totally convinced I would do the water fast but am having such good results with 811 already plus I have so much work to do. I Still, I'd love to share 811 results and experiences with you Raw Hygeia! "

Mar 29, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I ate this clean high carb raw diet in 2003 and 2004 and sine then have been eating a high fat raw diet that has been making me feel other than the best. I want to feel GREAT and I have hopes that it will be fun and gratifying to and enhance my energy by eating HCRV again. Open to any advice from those who have been on this path.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: Hiking, yoga, music (listening) and soon to be playing piano again when my energy returns from HCRV!

Please list your website/blog/facebook/myspace etc: http://facebook.com/yogisuzi

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I need help getting started -- as in -- should I do a water fast first or just peel the bananas and eat. Also, I am not sure if dried fruit is really OK, even if soaked. Mostly, I want to get really active, and buffed as I was once before, quite lean and fit and felt great! I feel like a slug right now -- it's really sad. I am a little nervous about giving up salt and caffeine and chocolate. I love high fat foods including cold pressed oils and am not sure how I will feel without them.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (3 comments)

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At 12:37pm on April 13, 2012, Jon Fergus said…: Hi Suzi. Thanks for the friendship. Hope you're loving 30BaD so far :)

At 4:07am on March 27, 2012, 40andFitOnFruit - Jessica said…: Hi Suzi and welcome to the paradise of fruit =)

Love

Jessi

At 6:16am on March 25, 2012, Yogi Suzi said…: I am brand new to 80-10-I0 and have 36 huge bananas and the first 6 will be ripe by Monday. I'm buying oranges Tuesday. My great wish is that I feel like working out again and my big concern is how am I going to let go of the Green Tea of which I drink a lot of! Any feedback on caffeine might be very helpful!