Tracy Mae Cannon, KY United States: Like

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Tracy Mae's Groups

Beginners in a fruitaria…

2213 members
1670 Comments 438 Likes
LFRV Weight Loss

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75 Comments 44 Likes

I'm single, you're singl…

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Tracy Mae's Discussions

acne

Started this discussion. Last reply by ednshell Jan 7. 7 Replies 0 Likes

Went 100% raw on December 26th. Mostly juicing during the day and large salad at night. I have always had cystic acne but, since starting my acne has gotten progressively worse. Is this normal?Continue

Tags: acne

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Tracy Mae's Page

Latest Activity

Tracy Mae replied to Kelsey Bott's discussion Does increasing calories really make you lose weight faster?

"great question! I am also trying to lose weight and anticipate the answers that follow."

Apr 8

Tracy Mae replied to Tracy Mae's discussion transitioning and need exercise advice in the group Beginners in a fruitarian/raw vegan lifestyle

"Thanks Kara. I will definetly follow up with this search. Thank you so much for your time in the research. It is great appreciated. I want to look up the raw group in lexington also...it would be worth the drive to have the support."

Apr 4

Kara Moon replied to Tracy Mae's discussion transitioning and need exercise advice in the group Beginners in a fruitarian/raw vegan lifestyle

"Hi Tracy Mae, I did some searching around and came across this listing for fruit & veggie markets that are within 30 minutes or so of you --> http://www.zipslocal.com/40923/produce.html I figured it might help until you wait for…"

Apr 3

Tracy Mae replied to Tracy Mae's discussion transitioning and need exercise advice in the group Beginners in a fruitarian/raw vegan lifestyle

"Thanks Bailey! The farmers market here open in may or june...so, almost there!"

Apr 2

Bailey Koch replied to Tracy Mae's discussion transitioning and need exercise advice in the group Beginners in a fruitarian/raw vegan lifestyle

"First, try starting off by walking outside in the beautiful sunshine! It will lift your mood and exploring will distract you; you might even forget its "exercise". Enlist a friend or family member for support and to help you stay committed…"

Apr 2

Tracy Mae added a discussion to the group Beginners in a fruitarian/raw vegan lifestyle

transitioning and need exercise advice

Been through a long, cold winter! Spring is here and I am ready to re-commit to raw food. I need advice as to how much and what kind of exercise I should start with...I am obese and trying really hard to transition to the 100% raw. It is very hard, as I live in a community where I don't even know a vegan, veggie selection isn't optimal and organic is slim. need support and advice.See More

Apr 2

4 Comments 0 Likes

ednshell replied to Tracy Mae's discussion acne

"+1 some good support/motivators below: http://www.30bananasaday.com/forum/topics/healing-acne-with-a-high-... Join Raw Vegan Skincare & Beauty I Went Vegan and Got ACNE!"

Jan 7

Dominic Schumerth replied to Tracy Mae's discussion acne

"Yeah I just splash water on my face. Your African black soap may not be all that bad though if it contains only natural things. Does it have oils or any kind of sulfates?? "

Jan 7

Tracy Mae replied to Tracy Mae's discussion acne

"I am using african black soap. Did you just splash it on your face or how did you do it?"

Jan 6

Tracy Mae replied to Tracy Mae's discussion acne

"Thank you so much! I will!"

Jan 6

Dominic Schumerth replied to Tracy Mae's discussion acne

"What are you washing your face with? Once I started using just water my acne got way better."

Jan 6

HannahBanana replied to Tracy Mae's discussion acne

"Yes it's normal. It happened to me too....eat cucumber! It helped me :)"

Jan 6

Tracy Mae posted a discussion

acne

Jan 6

7 Comments 0 Likes

Non-crabby Paty commented on Tracy Mae's photo

watermelon 2

"nom nom I love watermelon, I'm so jealous right now!"

Dec 28, 2012

Tracy Mae posted photos

Dec 27, 2012

HealthySkinnyBeautiful-TashaLee and Tracy Mae are now friends

Nov 26, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I am new to the raw vegan lifestyle. I am currently striving to be 100% but, somedays are usually around 80-90%. I love this lifestyle. I originally began for animal rights and ethical reasons but, have found that this has tremendous health benefits. I haven't met anyone that lives close to me that lives this lifestyle and am looking for friends and support.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no & keen to connect

My favourite books/movies/authors/pastimes are....: My favorite movies is "you've got mail"...my favorite book is "the shed" and I love to be outside, in the water or playing with my dogs.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am looking for friends and support. There isn't anyone in my family and friends or maybe in my community that lives the HCRV...I don't even think there is a vegetarian. I would love to connect with people that have this mindset.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Comment Wall (6 comments)

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Join 30 Bananas a Day!

At 10:36pm on July 10, 2012, Ines Caldas said…: Hello!

Thank you for adding me :)

At 10:01pm on July 10, 2012, Alagaia said…: Hey Tracey mae hows your day going?
just sending you some love :)
<3
X

At 11:36am on July 3, 2012, Alagaia said…: thats so great! i know exactly what you mean! i woke up this morning (the same size as yesterday) but felt so alive and lithe and lushiously beatiful, i hadn't been having fruit at night but last night i did and woke up feeling a million bucks! love the clear headedness, LOVe the stability in mood LOOVE the alive feeling in the body!
i am definately interested in weight loss lol but am making peace with loving the lifestyle before i see the results
when i first started and had those two months 100% i dropped bout 5kg. but now on and off i haven't weighed myself but i don't fit the same jeans at all! mixture of upping my fat intake alot with cooked food and the salt which makes me soak up and retain the water.. very frustrating and humbling but i'm trying to get more and more 100%
some stresses have been nocking me off my perch lately and that unsettles my eating but i'm getting back to it and loving it
however i know some have said the weightloss can take up to 2yrs, now i don't know about you but that totally disapointed me and worried me at first because i coudldn't see myself doing it for that long and i wanted fast results, but now i realise how amazing i feel i can't imagine not living like this for the rest of my life! so 2 years just seems like an explorative journey along the way
lol long essay here but hope it makes sense
excited that we met too!
whats your Journey with God like?

At 12:31pm on June 28, 2012, Alagaia said…: Hey Sis! thanks for the add! excited to see you on here and starting this amazing journey!
love that your a Jesus lover too :) hows your fruit eating going so far?
just want you to know Id love to support you in this any way i can hey cuz i know how tricky it can be and how menatly challenging itt is being so ''different'' when your all on your own. but hey anything worth having takes at least a little work right?
stick in there gorgus and hope your having a beautiful day!
xx

At 6:55pm on June 26, 2012, Esperanza Vite - The Raw Monkey said…: Thank you for accepting my friendship! :) I'm really glad you liked my video and health story - I'm sure you will have a wonderful raw transformation too :) Have a lovely day, Esperanza xxx