Tim Plett Turner Valley, Alberta Canada: Like

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Insulin resistance

Started this discussion. Last reply by PK Feb 7. 1 Reply 0 Likes

Someone please tell me if HCRV can prompt insulin resistance, what with all the carbs.Continue

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Sheepmobile commented on Tim Plett's blog post Insulin resistance

"When consumed as part of a low fat diet, such as 80-10-10, sugar in the blood (from consumed food carbs) can efficiently be tansported to the cells where its needed without a large insulin spike, whereas when eating high carb with medium/high fat,…"

Feb 1

Tim Plett posted a discussion

Insulin resistance

Someone please tell me if HCRV can prompt insulin resistance, what with all the carbs.See More

Feb 1

1 Comment 0 Likes

Tim Plett posted a blog post

Insulin resistance

I was just reading something about carb consumption and insulin resistance.Somebody please explain how the high carb low fat diet does not spur insulin resistance.See More

Feb 1

1 Comment 0 Likes

Tim Plett and Kimberry are now friends

May 24, 2012

Kimberry commented on Tim Plett's blog post Cravings

"xDSounds like you need to eat more. :) I promise, your cravings will be little more than a leaf against the window when you're carbed up."

May 24, 2012

Tim Plett posted a blog post

Cravings

I've been doing really well in terms of cravings since I've chosen to dive more deeply into the 811 lifestyle.Yesterday I joined a group of business partners for supper at a pizza place. Everyone else ate pizza--I had a drink and I was totally fine--totally in control, with no cravings at all. I was looking forward to my 811 supper.Later that evening I passed up on a chance to join everybody else at a bar, largely because I was reasonably sure I would end up having a beer and I just decided to…See More

May 24, 2012

1 Comment 0 Likes

Tim Plett replied to Gareth king's discussion four years on...

"I'm very much in the same place as I begin my 811 journey. Thanks."

May 22, 2012

Luk commented on Tim Plett's blog post Biggest loser

"be careful to work really hard - if you are not used to it you may get injuries and/or disapoitment from your results. Especially with some trainer that might push you over the edge. There is no hurry and the same in losing weight. When you live…"

May 19, 2012

Chanda Esparza commented on Tim Plett's blog post Biggest loser

"I don't really have any advice, I just wanted to wish you good luck!"

May 18, 2012

Caitlin Anne commented on Tim Plett's blog post Biggest loser

"80-10-10 is going to give you tons of energy for intense work outs, and as long as you eat a LOT of calories you should be able to shred fat and build lean muscle with ease. I don't know the exact formula for figuring out how many calories you…"

May 18, 2012

Tim Plett posted a blog post

Biggest loser

Hello-brand new member here.My wife and I have been inching toward to 80-10-10 for a while. To be perfectly honest I've been inching more slowly than she--early returns are mostly good. I can certainly say I don't suffer from cravings when I eat enough fruit.I am about to participate in a biggest loser competition at my gym and I actually plan to use this experience as a test of a full-on commitment to 80-10-10 and, perhaps, a demonstration of the impact of this lifestyle to others.A couple of…See More

May 18, 2012

4 Comments 0 Likes

Rawbert left a comment for Tim Plett

"Welcome to 30BAD!:) Check out the Banana Wagon Tour to get started: http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour"

May 17, 2012

Tim Plett is now a member of 30 Bananas a Day!

May 17, 2012

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I heard about this site through watching a Youtube video with Megan Elizabeth. I am an entrepreneur--who has been struggling toward the 80-10-10 approach over a a few years.
I feel good about it, yet still have some challenges getting over the hump.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: The Bible, Lord of the Rings, I read a lot of personal development books and nutrition. I have a great deal of interest in fitness and nutrition.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am thinking about entering a greatest loser type competition at my gym so I would like help regarding fat loss. (I would like to lose 25 pounds, ideally all fat. (Is that possible?) In fact, is it possible to gain a few pounds of muscle while losing fat?

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply despite some disagreement since I am a team player

Tim Plett's Blog

Insulin resistance

Posted on February 1, 2013 at 2:06am 1 Comment 0 Likes

I was just reading something about carb consumption and insulin resistance.

Somebody please explain how the high carb low fat diet does not spur insulin resistance.

Cravings

Posted on May 24, 2012 at 5:29am 1 Comment 0 Likes

I've been doing really well in terms of cravings since I've chosen to dive more deeply into the 811 lifestyle.

Yesterday I joined a group of business partners for supper at a pizza place. Everyone else ate pizza--I had a drink and I was totally fine--totally in control, with no cravings at all. I was looking forward to my 811 supper.

Later that evening I passed up on a chance to join everybody else at a bar, largely because I was reasonably sure I would end up having a beer and…

Continue

Biggest loser

Posted on May 18, 2012 at 3:32pm 4 Comments 0 Likes

Hello-brand new member here.

My wife and I have been inching toward to 80-10-10 for a while. To be perfectly honest I've been inching more slowly than she--early returns are mostly good. I can certainly say I don't suffer from cravings when I eat enough fruit.

I am about to participate in a biggest loser competition at my gym and I actually plan to use this experience as a test of a full-on commitment to 80-10-10 and, perhaps, a demonstration of the impact of this lifestyle to…

Continue