My 49 yr old sister came for a visit the past 3 days and graciously agreed to follow my vegan lifestyle while here. I was concerned it would be another family visit of ridicule and criticism but not…Continue
I have been eating a lot of melons lately and thinking that it would be awesome to actually save the seeds for planting, storage, seed bombs, or passing to local garden clubs. Has anyone had any success saving their seeds? Tips for ensuring they are viable? I assume the seeds from the fruit I am getting in the supermarket are perfectly fine for seed storage?...I secretly dream of overrunning my city with wild melon plants!See More
"Sorry haven't been on here in a while ;-) Al-Nisa at our age we will always have things we regret, thought we could do better, etc. My favorite quote from Oprah who got it from Maya Angelou is "When we know better, we do…"
"I will have to check that book out. My daughter moved back in with me 2 years ago because of severe depression and I was focused on helping her but it has seemed that the stronger she has gotten the more I have fallen into depression and we have…"
"Wow, so glad you made this video Ben and I happened upon it tonight. It is really a message I needed to hear. My daughter asked me the other day if I ever forgave her mother for all that she has done to us over the years and I said I didn't see…"
"I didn't know this but a google search showed that bananas, oats, dried dates are particularly high in tryptophan. Now on the Wiki page this is where it gets interesting:
"It has been demonstrated in both animal models and…"
"I think hydration level plays a role in this as well though. You are obviously more hydrated the week you are eating high water content fruit. It would be interesting to see if you can calculate the increase in hydration the high water content…"
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I am an older guy that has eaten a SAD diet all his life. After my divorce 11 years ago I lost 45 lbs through running and calorie reduction but eating Lean Cuisines almost exclusively. I have run dozens of marathons, 2 Ironmans BUT throughout it all I would not say I was healthy and I quickly burned out, gained 30 lbs back and felt like crap. A year ago I went vegetarian but mostly junk food vegetarian. I came across 30BAD by accident a couple weeks ago and immediately went out and got the 80-10-10 book and truly aspire to this lifestyle.
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I really want to be LFRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
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It's nerdy but I love documentaries, especially Eco docs. I have been becoming a minimalist and reducing my stuff all the time
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
enjoying the videos, the direction and the passion
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
Hey Tim so nice to hear that there are more people in the world that are into the whole fruit and vaganism and following their passion in pursuing the yoga that we love. I really felt insulted by a ton of the comments when all I was looking for was a little advice. Good advice. It's funny I have never been called an idiot the way duriander insulted me. I laugh at it now but I really questioned myself.
I accepted your request and lost your daughters email with the note you sent with it.