30 Bananas a Day!

Teresa Rodriguez
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Anyone live in the DC/Bethesda area

Started Jan 29 0 Replies

I'm new to this group and would love to meet up with people in my area.Continue

Has anyone been doing this eating plan for 5 years or longer?

Started this discussion. Last reply by Plant Based Senior Jul 19. 10 Replies

How are your blood tests results?...(assuming you get your blood work done a couple times a year)Continue

 

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Plant Based Senior replied to Teresa Rodriguez's discussion Has anyone been doing this eating plan for 5 years or longer?
"I've been vegan now for ten years and never get sick, see a doctor or get my blood tests.  "
Jul 19
Jayme Joy replied to Teresa Rodriguez's discussion Has anyone been doing this eating plan for 5 years or longer?
"I haven't had blood work done in the past year. The last time was March last year I think, for my insurance policy. Everything was perfect, no deficiency. I get my body composition analysis done on a monthly basis (because I work as a trainer…"
Jun 23
passionateraw replied to Teresa Rodriguez's discussion Has anyone been doing this eating plan for 5 years or longer?
"Yes over 5 years HCRV. Last time my blood work just showed a bit low in vitamin D (live in upper midwest-lack of sun exposure). I do take a sublingual bi-weekly for b12 additionally.  I generally eat juicy fruit in the morning, bananas +…"
Apr 12
Eli replied to Teresa Rodriguez's discussion Has anyone been doing this eating plan for 5 years or longer?
"Assuming 80/10/10, yes. 8 years. And all values are in range. I take 1 ml B12 injections every month."
Apr 9
Jacob Hafer replied to Teresa Rodriguez's discussion Has anyone been doing this eating plan for 5 years or longer?
"I'm sorry to tell you that one year on any diet is not enough to cause deficiencies unless you were already deficient."
Apr 5
Silvery replied to Teresa Rodriguez's discussion Has anyone been doing this eating plan for 5 years or longer?
"Could you share what you eat on your average day?"
Apr 5
Silvery replied to Teresa Rodriguez's discussion Has anyone been doing this eating plan for 5 years or longer?
"Could you share what you eat on your average day?"
Apr 5
Matt replied to Teresa Rodriguez's discussion Has anyone been doing this eating plan for 5 years or longer?
"I've been vegan for over year and high carb for about 2 months. Had my second blood test since going vegan last week, 22/02/18. Everything was good, iron- Ferritin 212 ug/L, and folate 18.8. Hemoglobin 131 g/L, RCC 4.4 x10^12/L The doctor was…"
Mar 4
Weston replied to Teresa Rodriguez's discussion Has anyone been doing this eating plan for 5 years or longer?
"I never had my blood work checked on a regular basis before I was on the normal SAD diet, so I have no plans to do so now. I've been on this high carb low fat lifestyle for well over 6 years, I had my blood work done once a few years ago…"
Jan 31
Teresa Rodriguez replied to Julie Silverman's discussion Summer fruitluck? in the group Washington, DC LFRV
"I just joined this group, live in Bethesda, and desperate for vegan/vegetarian friends to get together with!"
Jan 30
Teresa Rodriguez joined Jackay's group
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Washington, DC LFRV

To meet low fat raw vegans living in Washington, DC, Maryland, and Northern VA. For support in succeeding with an 811rv lifestyle & to meet friends who share this passion.See More
Jan 30
Teresa Rodriguez posted discussions
Jan 29
jim whit replied to Teresa Rodriguez's discussion Has anyone been doing this eating plan for 5 years or longer?
"been doing this for about 5 years. but I havent had my blood work done in ages. last time i had it done everytihng was awesome. but that was a long while ago.  i dont think much of it i feel great really dunno why i'd wanna eat any other…"
Jan 29
Teresa Rodriguez is now a member of 30 Bananas a Day!
Jan 28

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I was vegetarian for a while, went vegan, now back to vegetarian and feeling unsatisfied so trying something new.
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At 2:26am on March 22, 2018, Joyce said…


Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me on:(mrs.joycegyimah@gmail.com ) for the full details.

Have a nice day

Thanks God bless.

Mrs Joyce.

 
 
 

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