Ok so I've been raw for 2 weeks or so now.. and was wondering, other then digestion (as long as I stick to the 80/10/10 formula) are grains really that bad?I guess my main question here is: Will…Continue
"no way ! it was truly i think a survival diet--thriving was just staying alive even the idea of thriving may not exist then
i always heard it was a blight that caused many 1 million many many to perish . also heard that many stayed alive with…"
"good points interesting though vit.c is super high in potato yet we do not know what happens when cooked how much is lost. cronmeter has it with large amounts of C and id presume they presume people cook potato ?
additionally POW in WW2 lived…"
"Personally, I agree with you. All all of the cooked foods out there, plain rice is the only one I gravitate to - it doesn't seem to cause me any problems. I'm listening to my instincts here - potatoes or steamed green beans…"
"Rice will not make you fat. Of all the foods out there its one of the best. Only second to fruit of course. If you dont eat enough calories from fruit (bananas, dates, mangoes,dried fruit, jackfruit) then eat a lot of rice. It will keep you mega…"
"Hey pk...great blog post. Just so it's clear.. While I do stand by my previous post, i want to clarify that i always feel best eating ripe fruit over cooked carbs, especially grains. I will always choose ripe fruit over starch when possible and…"
"I wouldn't say that.. look at the olympics.. didn't someone from china just beat michael phelps (I'm guessing they eat similar)
Manny Pacquiao is said to eat TONS of rice... all he eats is rice and soup (upwards of 7000 calories a…"
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm an MMA fighter/college wrestler who is interested in expanding my knowledge on diet and nutrition. Perhaps looking to try out a ''raw vegan'' diet or to atleast try it and see if I like it.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
My favourite books/movies/authors/pastimes are....
I like dexter/prison break.. I like too many books to name. Self-reliance/bloodline/playing for pizza to name a few.. I like edgar allen poe/grisham.
I do MMA/wrestling/boxing etc
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I just need assistance on a few things. Some of those things are: I don't understand the whole ''Non-deficit'' while not gaining weight thing. I usually eat around 1900-2300 calories atm (regular clean diet) and exercise 5 days a week hardcore (mma/kickboxing/walking/biking/running) and the minimum on freeleas 30 day challenge was 3000 calories! It just seems like I'd gain eating that.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this