Just came back from my Red Cross blood donation and my Hemoglobin was 17.9. That's the very high end of normal. It's usually around 17. So I'm getting a bunch of iron from this diet. After giving a…Continue
"Imagine eating the same everyday (no calorie restriction) but eating it all in just one massive meal.
Here's a 6 month study with ONE massive meal a day with no calorie restrictions. The end result was about 4.5 pounds of fat loss…"
"Get to 8:10 and watch how Dan brags how he took 100 Capsules of Cognizine at once. Some of the ingredients are actually prescription medications in many countries. Dan takes 100 times the recommended dosage and brags…"
"Bulls*** he's a con man huckster. Claims to have taken dear Antlers and animal adrenals for 7 years. All those shots are full of alcohol. Dan was named Distributor of the Month! He's a liar and a snake oil salesman!
"Domain Name: THENATURALSAPPHIRECOMPANY.COMRegistrar URL: http://www.godaddy.comRegistrant Name: Michael Arnstein
Ok help me out? Michael Arnstein founded, funds and admins the Woodstock fruit festival, he…"
" The Timothy Olson runner mentioned here trains low carb but eats plenty of carbs when he races. It looks like he can train at lower speeds on low carbs (Gluconeogenesis) but needs carbs to go fast. He also sells a ton of supplements tied…"
"I looked at you're training log. Awesome! Here's what I spotted. It's winter your in Canada and its cold. You upped you're running distance but haven't biked or swam for +2 months. Overall your total energy…"
" I bought them mostly for cutting down the light. Mine cut light by 99.9% but they also reduce noise so barking dogs and lawn mower type sounds are reduced. They paid for themselves about 3-6 months from the reduced air…"
"I'm not sure if this would fit your needs but Insulated Thermal Blackout Curtains block almost all light, reduce outside sounds and help reduce heating and cooling bills. They definitely help with sleep.
"It sounds like we need to be extra active in preventing tooth decay. Then drinking water after your last bite and/or flushing your mouth out with water after every meal sounds like a good idea. After all the decay is probably related to not getting…"
"Let's say your body needs 2,500 calories of a raw food 80/10/10 diet to maintain your weight. Instead you force down 5,000 calories per day. Now you're getting twice the carbs, protein and fat per day that you really need. What would…"
"If you're a female eating 3,500-5,500 a day without being extremely active your probably going to gaining weight at good pace.
1600-2000 calories per day would be about right to keep a sedentary 125 pound female at that…"
"Open coconut water products are probably not in the process fermentation so they leave it alone. While I agree most of the coconut water products are probably cooked. Fruit flies are attracted to processes associated with…"
"White vinegar dissolves mineral deposits and water spots (lime, silica, calcium, etc) on glass or ceramic surfaces, bathrooms and kitchens. It's also great on removing water spots on vehicles from misguided sprinklers. Vinegar also…"
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On day 25 of 100% raw Juicing with endless greens and fruits. I'm eating until I'm full and down 21 pounds so far. Adding more fruit now as I was eating 15 pounds of leafy vegetables a day and actually need more carbs. Probably close to a 80:10:10 diet without even thinking about it as that seems to be the balance with lot's of Raw fruits and greens.
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I'm HCRV already
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no & keen to connect
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
Pretty much have it covered. Did a Triathlon last year.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this