Stephen 39, Male Melbourne Australia: Like

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Left in the Dark

60 members
26 Comments 9 Likes
811 Melbournians

70 members
133 Comments 9 Likes

Self Sufficiency using P…

242 members
60 Comments 52 Likes
Asia 2010/2011

195 members
456 Comments 13 Likes

Weightlifting and Bodysh…

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Stephen's Discussions

3 years and 8 months 811 raw vegan – Teeth Issues

Started this discussion. Last reply by Liam G Jan 28. 375 Replies 4 Likes

3 years and 5 months LFRV blood test results

Started this discussion. Last reply by Alex Mar 31, 2012. 49 Replies 0 Likes

Low fat, raw vegan friendly, 72 hour Permaculture Design Certificate (PDC) in Thailand July 2011!!

Started this discussion. Last reply by Stephen Jun 26, 2011. 10 Replies 0 Likes

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Stephen's Page

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Mikey replied to Stephen's discussion 3 years and 8 months 811 raw vegan – Teeth Issues

"Hi Stephen, Have you also bolstered your dental routine? Though looking at your case it does look like you may have had a K2 deficiency, which means your bones would not be building."

Sep 11, 2012

Peter Csere replied to Stephen's discussion 3 years and 8 months 811 raw vegan – Teeth Issues

"Durian Blossom, we don't need to eat insects or take supplements for B12. It is produced by bacteria within our body. Some people have deficiencies due to a cobalt-depleted food supply, disrupted digestive microflora, or genetic issues such as…"

Sep 11, 2012

Rawbert replied to Stephen's discussion 3 years and 8 months 811 raw vegan – Teeth Issues

"Carla, Chimpanzees eat some animal stuff here and there, but it's more for fun and 'political' reasons (eg. intimidation) I don't think they really 'need' it. For us humans the science is pretty clear that we…"

Sep 11, 2012

Rawbert replied to Stephen's discussion 3 years and 8 months 811 raw vegan – Teeth Issues

"Carla, The 'tooth problems here' weren't caused by 811, but by decades of previous unhealthy living. It's as simple as that and nobody was able to prove it otherwise yet with before/after xrays."

Sep 10, 2012

Carla Valdivia Salinas replied to Stephen's discussion 3 years and 8 months 811 raw vegan – Teeth Issues

"lol :D...Hey enviable bones guy, I'm just curious and I wanted to know how long ago you started eating 811? :)I just want to know because you said you didn't have any type of health complications and that's great :)It would be great…"

Sep 10, 2012

Carla Valdivia Salinas replied to Stephen's discussion 3 years and 8 months 811 raw vegan – Teeth Issues

"You know I wonder the same, 'cause I just saw a doc about Chimpanzees (called "Chimpanzee") and in the film they ate a Monkey!!!And that really got me thinking...they do eat animals products too, maybe just a little, but still. :/…"

Sep 10, 2012

Carla Valdivia Salinas replied to Stephen's discussion 3 years and 8 months 811 raw vegan – Teeth Issues

"Hi PK, I'm curious about you :)How long have you been 811? Do you have or had some tooth problem as well?Thanks for the information, I just started 100%, I love it, make sense to me but I must admit that reading this tooth problems got me a…"

Sep 10, 2012

Anja replied to Stephen's discussion 3 years and 8 months 811 raw vegan – Teeth Issues

"How are your teeth right now? Have they improved?"

Sep 4, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: 811rv since October 2008 and feeling great!

Found out about Natural Hygiene when I was 23 and went raw then for 6 months but without Doug's amazing instruction manual I failed to keep going. Been mainly vegan ever since till I hit 34 then back to raw.

Former musician and industrial designer (furniture) the later being my previous source of income and main source of much moral anguish! Now i'm just a bum hanging out in Asia!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm LFRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no & keen to connect

My favourite books/movies/authors/pastimes are....: 80/10/10
Left in the Dark by Graham Gynn and Tony Wright
The Road by Cormac McCarthy
A New Earth by Eckhart Tolle

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: peace and understanding is all I need

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Stephen's Blog

Re-Feeding - Final week

Posted on February 20, 2011 at 9:45am 14 Comments 1 Like

Day 22 – Had a good sleep after getting to bed late. Paola left this morning which was sad. Luckily I still have James to keep me sane! Walked up and over steep hills for an hour and then back with James. My left ear kept blocking for the whole walk. We were up at quite a high altitude by the time we got to the top so maybe that had something to do with it. My ears are also still ringing which they have been doing for the last 2 weeks. Exhausted after walk so went straight to bed…

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Re-Feeding - Week 3

Posted on February 13, 2011 at 7:44am 3 Comments 0 Likes

Day 15 – Slept great but last night’s pineapple amount was too much but it tasted amazing so I ate all of it anyway. Bad idea as I think it more put me in a recovery sleep rather than a restful sleep! I have no energy today and basically sleep between all meals. Appetite has faded again as a result. I guess I just wore myself out with joy yesterday! Still in a good mood though so all is good.

Day 16 – Slept well again but seem to be doing a lot of sleeping at the book ends of the… Continue

Re-Feeding - Week 2

Posted on February 7, 2011 at 2:30am 14 Comments 0 Likes

The last week has been the most traumatic of my life and I’ve been to hell and back. I’m writing all this in hindsight as I was too exhausted and negative to document it at the time, so a lot of it is a hazy memory.

Day 8 – Bad sleep again due to neck and shoulder tension. Today I fell into a world of fear based insanity where I was having a mental battle in my head between good and evil and I experienced real fear for the first time. Lots of frightening visuals and I had a bit of…

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Re-feeding – Week 1

Posted on January 30, 2011 at 5:30am 5 Comments 0 Likes

Day 1 – Slept badly again and was thinking about fruit all night so food is what I got in the morning. Was great to have my first meal and it tasted fantastic! Was also surprisingly satisfying. Went to bed straight after it and slept till the next meal 2 hours later. Had 5 meals for the first day of watermelon and thoroughly enjoyed everyone one of them. Such good watermelon! I also can have papaya but just want watermelon. It’s very tiring to be eating again and I just basically sleep…

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Fast – Bowel movement from hell!

Posted on January 26, 2011 at 4:00am 11 Comments 0 Likes

Well I just had one of the worst experiences of my life yesterday afternoon/last night. On day 3 of re-feeding at just before 1:30pm I had the sudden need for my first bowel movement since the first day of the fast so naturally went to have it. Everything wanted to work the way it always had except it just would not come out. I was coming up to my next meal in half an hour so wanted to get it over with but two and a half hours later I was still on the toilet and by this time was in quite…

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Comment Wall (156 comments)

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At 8:56am on March 31, 2012, Nicolas said…: Glad to find another who's been doing the same. (: I think it might've been in that thread of yours that I first caught word the book (well, at least it was via 30BAD, about three years ago).

At 3:02pm on March 6, 2012, Ryno said…: My man, how is the re-entry going? You headed up North yet? I saw you got some blood tests done....curious if you were taking any b12 supplements before that? Hope it's all smooth rolling for ya........Pindorama seems to be a dead end lead. Will keep ya posted on S.America. Still in Thailand, having trouble leaving. Good trouble though. Back to Trang to get the proverbial s*** togetha! Talk to ya soon!

At 9:34am on February 21, 2012, Leeeeeeena said…: Hey, Stephen! Long time no see.

At 1:26pm on February 6, 2012, Ryno said…: sweet

At 2:10am on February 6, 2012, Ryno said…: Hey Stephen, maybe I can swing by Charlie's and grab a couple flicks from ya. Hmmmm? 2:30 ish?

At 5:41pm on February 4, 2012, Ryno said…: Sounds good! I don't know the spot, but I'll look for it. Sorry this reply is so late, the train wasn't exactly on time, if you know what I men. 3+ hours behind schedule. Am leaving the hostel pronto.

At 7:59pm on February 3, 2012, Ryno said…: Cool, perhaps it would be prudent to try and arrange a time to meet up? With luck I'll be staying at the hostel I mentioned and so meeting at the Lumphini station would work for me. Go to the park or the market after? 3:00 work? Let me know what would work for ya, cause it isn't like I have a schedule for tomorrow beyond feeding my face!

At 8:45pm on January 31, 2012, Ryno said…: Hey Stephen, I'll be rolling in to BKK on the morning of the 4th. I'll take a room at ETZ if there is one available. Likely very close to Charlie's place as it is near the Lumpini station and the park. Will you be in town on that day?

At 11:07pm on January 24, 2012, Ryno said…: Ya, I was staying right near the park at a hostel called etzz. How's Charlie's? Price? See ya soon!

At 2:17pm on January 24, 2012, Ryno said…: Hey hey! Cool, looking forward to meeting up! I'll likely know an exact date soon, but for the moment am shooting for around the 5th. Sorry I can't be specific just yet, am considering a number of things. I'll get back to ya in a couple days. Does going home mean a return to Oz?