Stacy Rugari Loveland, OH United States: Like

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A few newbie ?'s

Started this discussion. Last reply by Tarah @ 40 Below Fruity Apr 24, 2012. 5 Replies 0 Likes

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michael commented on Stacy Rugari's blog post Health Insurance

"I am not sure on your question as insurance rates are generally based on pools of individuals, your employer or a group of people within your state if you get your own policy. since my wife and I are pretty healthy, or at least we like to think so,…"

Apr 24

Amanda Leigh Nama commented on Stacy Rugari's blog post Health Insurance

"ha! that's a very good question :)"

Apr 24

Stacy Rugari posted a blog post

Health Insurance

Hey there:) Does anyone know of an existing health insurance company that focuses on healthy individuals? I am aware that we have very high costs due to the ridiculous obesity rates and problems linked with obesity. Please let me know if you have any insight to comlankes or plans thatbare tailored to the healthy lifestye. Thanks so much!!!See More

Apr 24

2 Comments 1 Like

Stacy Rugari and Amber Michelle are now friends

Jan 12

Stacy Rugari joined TheBananaGirl's group

Durianrider & Freelee's Worldwide talks

Please join up this group if you are interested in getting updates on the what, when, where, why of Durianrider and Freelee's talks across the Globe. You will be the first to know. Let us know if you have a location in mind.

Nov 19, 2012

170 Comments 313 Likes

Stacy Rugari replied to Amber Michelle's discussion Anyone in Ohio Doing HCRV?

"Hey! I live in Cincinnati. And I, too, haven't met anyone doing 811. I am not doing the challenge, but still follow the lifestyle hardcore. Let me know if you have any questions about where to find produce, etc. -Stacy"

Jun 28, 2012

Tarah @ 40 Below Fruity replied to Stacy Rugari's discussion A few newbie ?'s

"What exactly is in your raw tacos? I'd say the problem with your eyes is likely to be because of your contacts, not your diet. Contacts are known to cause dryness and irritation. They're washed with chemicals and they sit on your…"

Apr 24, 2012

Stacy Rugari replied to Stacy Rugari's discussion A few newbie ?'s

"Thank you all for the responses. I will track my progress and see how things are in another couple of months. :)"

Apr 24, 2012

Yogaranka replied to Stacy Rugari's discussion A few newbie ?'s

" Rest, Water, Fruit, Exercise, Water, Fruit, Water, Relaxing, Water, Vegetables, Water, Relaxing, Rest. Rinse and repeat, consistently and let us know your results in a year. Not a bad condensed version of this life ;-) Good job UM!"

Apr 24, 2012

Universal Mind replied to Stacy Rugari's discussion A few newbie ?'s

"1) - I've never heard of this, so I cannot say for certain; perhaps another may chime in with thoughts on this matter. Are you eating conventional fruit? Pesticides on conventional fruit have been known to cause a multitude of problems. Many…"

Apr 24, 2012

JillyLee replied to Stacy Rugari's discussion A few newbie ?'s

"I'm about 3.5 weeks in and I feel you on the dry eyes and the stomach bulging all day and then back to normal in the morning until breakfast. I also feel like I felt a sense of enlightenment at first and now not so much. I…"

Apr 24, 2012

Stacy Rugari posted a discussion

A few newbie ?'s

Hey there:) My name is Stacy. I am not sure exactly what day I started hclf/811, but it will be nearing 2 months soon. I LOVE it!!! Coming from a very energetic, athletic and relatively thin person-I couldn't be much happier! I went from literally binging on raisins, cocoa, peanut butter and nuts EVERY single night to not even being able to look at those foods. IT'S AMAZING!!I am eating right around 2,500 calories a day. Some days less, some days more. I drink 1 L of water MOST days before…See More

Apr 24, 2012

5 Comments 0 Likes

ednshell left a comment for Stacy Rugari

"Welcome! :) Welcome! :) Welcome! :) Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration! Best…"

Mar 14, 2012

Stacy Rugari is now a member of 30 Bananas a Day!

Mar 14, 2012

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I have been restricting fructose intake to about 1 piece of fruit per day by the research I have done. After about 3 years of not being able to lose the fat on my belly-I am going to scream!! So I am here to learn and observe...

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm not HCRV but would enjoy participating in the discussions

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: The Slight Edge
Staying active
Cooking
gardening
My husband and 3 year old

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I need all of the information I can get. I am still a little confused because I have read so much on too much sugar being bad-but what I have been watching today makes me curious to try it!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Stacy Rugari's Blog

Health Insurance

Posted on April 24, 2013 at 4:27am 2 Comments 1 Like

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At 10:49am on March 14, 2012, ednshell said…: Welcome! :) Welcome! :) Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

Best Wishes,

Shell

30BAD Peacekeeper