"personally I would contact the police if your worried about your safety. Your room mate has obviously got a screw loose, probally due to the crap he eats. If it's at all possible i`d think about moving out."
Just watching I used to be fat on telly and the nutritional advice from the trainer is just so full of poo.Apparently you have to eat dead animals with every meal to be healthy and build muscle....See More
"Mine to but I think that it`s set up for SAD eaters even when you change the ratio to 80/10/10 it presumes your eating SAD.
In which case more than that would make you get fat because you`d be eating animal products and low nutrient energy dense…"
"I had my lower wisdom tooth extracted a few years ago. I didn't take antibiotics but I did take painkillers.
This was pre 80/10/10 but I just used to mix up saltwater - water as hot as I could handle to hold in my mouth and as much salt as…"
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am currently transitioning to the 801010 way of life after following an excluclution diet where I found that all animal products and wheat/cereal products were the cause of all my ailments.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
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My favourite books/movies/authors/pastimes are....
I love cookbooks and I am passionate about food- I have just ordered the 801010 book as well as another raw cook book and I look forward to learning how to 'cook' again.
Other than cooking I enjoying going for jogs with my rescue dog and spending time with my other half (not HCRV)
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I just need the support of reading the articles and posting any queries I come across during my transition, mostly dealing with family who eat SAD and are against any other diet due to ignorance.
I really enjoy watching the video posts.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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