Siovhan Female Salt Lake City, UT United States: Like

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Siovhan's Groups

To be 100% LFRV, I MUST …

814 members
146 Comments 79 Likes
International Penfriends…

74 members
40 Comments 8 Likes

GLBT/GSA Society

144 members
47 Comments 26 Likes
Weightlifting and Bodysh…

402 members
110 Comments 59 Likes

Your Body Is Your Gym

623 members
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Siovhan's Discussions

Help with title of a book?

Started Dec 2, 2012 0 Replies 0 Likes

Hi, i read a bunch of books awhile ago about becoming vegan and i can't remember which book talks about how the meat & milk industry have control over the things being taught to children and how…Continue

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Siovhan's Page

Latest Activity

Bite Size Vegan and Siovhan are now friends

Feb 7

Siovhan replied to Michael Angelo's discussion First half marathon, Questions in the group The Runners

"Thnx Fruitonice! this will b my 4th half i've also done 2 full marathons but none of them raw so i can't wait 2 c my improvments! Really, when i run barefoot or in minimal shoes it seems to help with my landing n improves my form . i…"

May 4, 2012

Siovhan replied to Michael Angelo's discussion First half marathon, Questions in the group The Runners

" I’m running a half marathon this Saturday! I’m not fully raw 811 yet so I’ll just be doing it vegan of course. I’m pretty nervous because I didn’t get a chance to train 4 it, because it was a last minute thing.…"

May 3, 2012

Siovhan commented on John's video

Tropical All You Can Eat Raw Foods Vacation in Costa Rica - The Farm of Life Review

"wow r u staying there the whole time or just going back in Jan? r u going 2 the retreat 2, it would be nice 2 meet u 2."

May 1, 2012

Siovhan commented on John's video

Tropical All You Can Eat Raw Foods Vacation in Costa Rica - The Farm of Life Review

"Thnx 4 the info, Jacob! I'm shooting for beginning of Jan so i can go to Chris Kendall's retreat it looks like a good time,hopefully i can stay alot longer tho!"

May 1, 2012

Siovhan replied to Kimberry's discussion I propose a Raw-For-Woodstock challenge! (123 days!)

"Great job on your headstart! glad u r figuring it out, can't wait 2 join u. keep us posted plz!!"

May 1, 2012

Siovhan replied to Kimberry's discussion I propose a Raw-For-Woodstock challenge! (123 days!)

"thnx! o i will!! "

May 1, 2012

Siovhan commented on John's video

Tropical All You Can Eat Raw Foods Vacation in Costa Rica - The Farm of Life Review

"I've been wanting 2 go here 4ever, thnx 4 the tour!! whens the best time to go, anyone know?"

Apr 28, 2012

Siovhan replied to Kimberry's discussion I propose a Raw-For-Woodstock challenge! (123 days!)

"GREAT IDEA! I'm down! My start date will have to be may 6th tho. I have a half marathon on the 5th n i'm afraid i won't beable get enough calories. "

Apr 28, 2012

Siovhan replied to Jay's discussion I will Quit RAW 811 because of holes in my teeths!

"Thnx for the info, i def will! "

Apr 26, 2012

Siovhan replied to Jay's discussion I will Quit RAW 811 because of holes in my teeths!

"O KNOW REALLY! This post really scares me, I'm new to 811 and really believe it's the way 2 be, however this concerns me. Anyone have answers to how 2 avoid teeth problems?"

Apr 25, 2012

Siovhan commented on TheBananaGirl's video

Raw Vegan B.A.D Strudel

"um can u move the strudel so we can c ur RAWKIN' BODY YUM!! ;) "

Apr 24, 2012

Terra Ramey left a comment for Siovhan

"oh I can't wait for the farmers markets :] I go to sunflower almost daily, I was 80-10-10 for a couple months, then stopped for about a year and now I'm restarting lol and I'm on week 2. I've been wanting to check out whole sale…"

Apr 9, 2012

Siovhan and Hannah are now friends

Apr 7, 2012

Siovhan replied to Tarukwa's discussion Looking for a buddy! in the group Beginners in a fruitarian/raw vegan lifestyle

"Hi all, I'm also ready 2 go 100% raw and would love a buddy(s)! I'm new to this site so i can use all the support i can get! Let me know if anyone wants 2 join me in going all out!"

Apr 7, 2012

Siovhan joined TheBananaGirl's group

To be 100% LFRV, I MUST eat enough fruit!!

A place to share ideas and strategies to prevent undereating on fruit so we all stay 100% raw!!

Apr 4, 2012

146 Comments 79 Likes

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hey! I’m Siovhan , I’ve been vegan for almost 4 years now. Can’t wait to be fully 80-10-10!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book again!!

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: Skinny bitch was actually what got me 2 be vegan.

Please list your website/blog/facebook/myspace etc: http://www.facebook.com/siovhanc

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I would love the support!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (2 comments)

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At 1:50am on April 9, 2012, Terra Ramey said…: oh I can't wait for the farmers markets :]

I go to sunflower almost daily, I was 80-10-10 for a couple months, then stopped for about a year and now I'm restarting lol and I'm on week 2. I've been wanting to check out whole sale places... hoping that will be cheaper. I definitely prefer organic these days and that's proving to me a bit pricey haha

At 12:40pm on April 2, 2012, Terra Ramey said…: Hi, I'm Terra. I'm in Salt Lake as well... just getting back into 80 10 10 :]

I was wondering, do you know of any great places to get fruit?