Hi guys! One week ago, I feel off the wagon big time... Even though I kept it relatively low fat, I've been eating cooked vegan foods like seitan and tempeh and various other tasty-but-bad-for-you…Continue
I haven't really had a problem with this before today, but now I just eat and eat and eat without seeming to be able to stop. For breakfast I had 200 grams of lettuce, 5 small(ish) bananas, 1 apple…Continue
Hi everyone! I'm new here and this is my second go at 811. I tried this lifestyle about 6 months ago, but did not last, mainly because my mother was the one to buy my food and she thought it was too…Continue
I'm so so so proud of myself!
This morning I woke up at about 9 AM (it's Sunday, so having the entire day free!) after having slept a good 11 hours! It felt amazing and I just lay in bed really enjoying the feeling of being there, in my bed, not having to do anything in particular. Then I got up, poured water in a bottle and went back to bed, while sipping water. One liter of water later, I got up to make myself some breakfast.
I bought some nice mangoes the…Continue
Today was a weird day, can't decide yet if I like it or not.
Yesterday, I went to bed at about 8.45 PM, certainly much earlier than I normally do. I really wanted to try out if getting more than 8 hours of sleep was everything it's hyped up to be. I slept fairly well too, only woke up once to go to the bathroom. But I was dreaming pretty weird dreams and woke up feeling sleepy and confused.
This confused feeling lasted much of the morning, not going away until…Continue