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Sheepmobile's Groups

12-Step Raw

78 members
71 Comments 12 Likes
Germany

56 members
38 Comments 4 Likes

Dates are better than se…

73 members
15 Comments 9 Likes
30 Bananen am Tag

156 members
140 Comments 31 Likes

International Penfriends…

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Sheepmobile's Discussions

NaNoWriMo Anyone?

Started Oct 27, 2011 0 Replies 0 Likes

Hi everyone, Anyone here doing NaNoWriMo (National Novel Writing Month - www.nanowrimo.org) this year? I would love to add some HCRV folk to my buddy list.For…Continue

Tags: nanowrimo

Can quinces be eaten raw?

Started this discussion. Last reply by Diospyros Oct 1, 2011. 2 Replies 0 Likes

Hi everyone, As I'm constantly in search for ways to make this lifestyle affordable (I'm on disability assistance currently) and a neighbor of mine is giving away quinces by the case, I was wondering…Continue

Tags: quinces, food, raw

Newbie intro and question re: calories

Started this discussion. Last reply by ednshell Oct 16, 2011. 2 Replies 0 Likes

Hi everyone, After following various discussions and blogs here on 30BaD for a few weeks, I finally decided to take the plunge and register an account. I'm not exactly new to raw or even lfrv, having…Continue

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Sheepmobile's Page

Latest Activity

Sheepmobile replied to Erika's discussion Increased Anxiety

"B12 is definitely a possibility, no matter how long you have been vegan or 80/10/10. There are many non-vegans who are B12 deficient, as not everyone is able to absorb B12 from food (because they lack so-called intrinsic factor). The only way to…"

Tuesday

Sheepmobile commented on HeartBound's blog post Raw Food Healing – Giving It Time

"Thank you very much for this post! It was really what I needed to read today. Will check out your blog as well."

Monday

Sheepmobile replied to Melissa MixedUp's discussion Ladies Only - anyone get constipated during menstruation? TMI

"Not so much constipation, but I do get gas a lot during my period. No idea what to do about it though."

May 18

Sheepmobile replied to Kiersten Nicole's discussion Good Source of Selenium?

"Most other foods high in selenium are animal foods, but sunflower seeds also contain appreciable quantities of selenium (79μg of selenium per 100 gram serving according to http://www.healthaliciousness.com/articles/foods-high-in-selenium.php).…"

May 17

Sheepmobile commented on Jose Callejas's blog post internet addict

"If you have to spend a lot of time on the computer (for example for work or study), you could try an internet blocker software. There are some that block all internet access for a set period of time or just block certain websites of your choice. If…"

May 17

Sheepmobile replied to Annica Klein's discussion Wo Obst günstig bekommen?? in the group 30 Bananen am Tag

"Das Problem ist das die meisten Großhändler (zumindest die, die ich kontaktiert habe) entweder gar nicht an Privatpersonen liefern oder viel zu hohe Mindestabnahmemengen haben. Der einzige Großhandler bei dem ich bis jetzt gekauft…"

May 11

Sheepmobile replied to Allie Brandon's discussion Curing mental disorders with HCRV diet?

"About 1.5 years. I'm not fully HCRV even now, although I had periods of being 100% raw vegan. Right now, I can't afford to eat enough calories from fruit and veggies alone, so I supplement with cooked (and usually vegan) food. When…"

May 10

Sheepmobile replied to Allie Brandon's discussion Curing mental disorders with HCRV diet?

"I'm still far from having a success story, but, even though I'm not fully HCRV, I have experienced significant decrease in symptoms associated with mild autism and schizo-affective disorder. The auditory hallucinations and mood-swings are…"

May 10

Sheepmobile replied to Melissa MixedUp's discussion Outting my drug addiction once and for all

"While I have never consumed marijuana, I have suffered through some pretty nasty physical withdrawal from prescription drugs (one time to the point of ending up on hospital with uncontrollable tremors). Now, I know supplements aren't approved…"

May 6

Sheepmobile replied to Athena's discussion Vitamin K in combination with vitamin D necessary?

"As far as I know vitamin K isn't usually tested for. Measuring vitamin k levels directly in the body isn't overly practical because it isn't stored in the body to a great extent. One can test a functional marker, undercarboxylated…"

May 5

Sheepmobile replied to Ali's discussion Truth and Honesty

"Thank you very much for this thread. It's really encouraging to read that other people too have struggles with eating behaviour and addictions. As for me, I have been fascinated with raw food ever since I first went raw vegan around 1997/8. My…"

May 5

Sheepmobile replied to Athena's discussion Vitamin K in combination with vitamin D necessary?

"Just to update: I checked up on the vegan K2 I use and apparently it's not made from soy, but from solanesol (which in turn is derived from tobacco leaves). In case anyone is interested, it's AOR Vitamin K2 (a Canandian brand, available in…"

May 4

Sheepmobile replied to Athena's discussion Vitamin K in combination with vitamin D necessary?

"According to what I read, oversupplementation with vitamin D3 causes calcium to be leached from the bones (http://connection.ebscohost.com/c/articles/87366/vitamin-d-overdose-alert) and vitamin k2 prevents this (can't find a…"

May 4

Sheepmobile replied to Alex Mccracken's discussion I just discovered I have gallstones!

"There was a letter to the editor published in the Lancet in 2005 (http://bernard.pitzer.edu/~hfairchi/pdf/psychology/Social%26Diversity/Spitzer%282005%29ViolentMediaChil.pdf) where a woman brought so-called gall stones to the lab after a liver flush…"

Apr 30

Sheepmobile replied to Durianwriter's discussion Canistel Toxicity/Allergies? Anyone with experience?

"Tyramine is found is overripe fruit (http://hrparkinsons.com/newpdsite/tyramine-in-food/). Tyramine reaction symptoms include: Headaches Nausea Vomiting Palpitations High blood pressure (see…"

Apr 23

Sheepmobile replied to Valencia Henry's discussion Ways to get B12? Please help

"As far as I know, there are no plants which contain B12 (with the possible exception of some species of algae which do contain a B12 analogue. This B12 analogue may however hinder absorption of actual B12)."

Apr 19

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: My search for a better diet began at a fairly early age, soon after I had become vegetarian in 1996. After reading 'Fit for Life' I became vegan in 1997 and over time transitioned to a 100% raw diet, which was actually pretty close to 811. However, I was eating nowhere near enough calories from sweet fruit and soon had massive cravings to battle. I had also become very skinny and, under pressure from my parents, reverted back to a cooked vegetarian diet. I returned to raw in 2005, albeit the high fat 'gourmet version' (and there I was wondering why I couldn't release excess fat and kept going back to cooked food!). Finally, in summer 2011, I stumbled upon an e-book on how to end cooked food cravings which promoted an lfrv diet and mentioned 30BaD as a resource. When I'm not munching down on fruit or out in nature, I'm pursuing a master's degree in medicinal chemistry.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: womyn

Please tell us about your dietary inclinations:: I'm LFRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book again!!

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: Languages are a big passion of mine which occupy much of my free time. I'm also starting to get more and more into gardening and outdoor exercise.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Reading this forum over the past month or so has already answered many of my questions and now I'm mainly hoping to connect with like minded individuals.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Sheepmobile's Blog

Finally found a wholesaler in Germany

Posted on August 17, 2012 at 10:28pm 1 Comment 1 Like

After much searching and many phone calls and emails, I finally found a wholesaler here in Germany who sells to retail customers. I didn't manage to find anyone local like I had hoped, but I did find one that delivers nation-wide. They aren't organic, but I can't afford that anyway. I have €300 - €350 to spend on food a month and buying from the likes of Orkos and Tropenkost, there was no way to live on that amount of money and get enough calories. Supermarkets weren't really an option…

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Between Responsibility and Blame

Posted on January 24, 2012 at 5:19am 0 Comments 0 Likes

I caught myself myself having what I first thought was the most insane thought ever. Now I'm not so sure anymore.

It happened as I was researching advice on how to best mention a health condition/disability affecting job performance in am application. I was browsing a book chapter on the subject that included examples around issues such as hearing impairment or need for a wheelchair. As a read these I thought "At least those things aren't their (meaning the applicant's)…

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Feeling good no matter what

Posted on November 21, 2011 at 2:02am 3 Comments 0 Likes

Okay, so I'm still on anti-depressants and loads of other psych meds, but I'm feeling better than I have in a long time. Upping my calories to 3000+ with plans to work my way up higher still (according to the 10g carbs per 1kg bodyweight formula, I'd need over 4500 calories a day) and stepping up my releasing/Sedona Method game seems to be doing wonders for me, especially where mood and energy are concerned. Even though I'm struggling today with my NaNoWriMo novel and uni work, I still feel…

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Delivery Day!

Posted on November 15, 2011 at 11:54pm 1 Comment 0 Likes

After falling off the fruity wagon last week (most likely due to not eating enough calories in the time before my period), I'm back to my fruit munching ways since this weekend. Money is still tight, especially since I just spent €300 to stock up on dates, 30kg all in all, plus 3kg of dried apricots and some nuts and seeds. All that was delivered earlier today and I spent the better part of my morning puttering around the basement in order to find storage space for all the goodies.

I…

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Comment Wall (4 comments)

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At 2:22am on August 23, 2012, Greenmama said…: Thanks so much for the greeting on my blog! Hope you're doing well. Hope everything is going well with your bulk supplier. Hugs.

At 6:17pm on May 13, 2012, Athena said…: Hallo Sheepmobile! :)

Kannst Du mir bitte sagen wie lange es dauert bis der Typ beim Onlineshop die Datteln liefert?

At 11:16pm on January 24, 2012, Stephane said…: Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 3:59am on September 20, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK