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LFRV Weight Loss

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To be 100% LFRV, I MUST …

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Shayla's Discussions

Fruit and Anxiety...this too shall pass?

Started this discussion. Last reply by Amy Apricot Nov 20, 2012. 32 Replies 0 Likes

I've only been lfrv for a week now, coming off a month of 100% rv (coming off over 2 years of alternating 100% rv with high-raw vegan, and an additional 7+ years of veganism). I enjoy the very…Continue

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Amy Apricot replied to Shayla's discussion Fruit and Anxiety...this too shall pass?

"i used to have SEVERE anxiety and panic attacks my whole life but the 80/10/10 diet has been the only thing thats helped me. you absolutely need to eat enough calories to have no anxiety though. i notice if i let myself get undercarbed…"

Nov 20, 2012

Mark replied to Shayla's discussion Fruit and Anxiety...this too shall pass?

"Sounds like you may need a lot more greens. Greens are much more grounding than fruit. Also could be B12. Try a sublingual or get tested. You may even try shots."

Nov 20, 2012

Shayla and Fred Masem are now friends

May 25, 2010

Shayla and Matu are now friends

May 20, 2010

satsumama and Shayla are now friends

May 15, 2010

Shayla replied to MADO's discussion I am so sick of people testing me

"Yep, the labor I had sex during included 3 sessions of actual sex but only 2 orgasms (the pain got distracting at the end). Helped speed things up a TON."

May 14, 2010

Shayla replied to MADO's discussion I am so sick of people testing me

"Well, I think this is all kind of putting the cart before the horse. There's nothing wrong with visualizing your ideal birth, connecting with your unborn baby, and just basking in the glow of positive vibes for 9 months (and perhaps reading…"

May 14, 2010

Shayla replied to MADO's discussion I am so sick of people testing me

"I don't think it's as much about stretching as it is keeping the vaginal muscles toned so that they are supple and everything stretches like it should. But sex does that too, and you're right, it's probably why women are so…"

May 14, 2010

Shayla replied to MADO's discussion I am so sick of people testing me

"I never took prenatal vitamins and my babies were all fine. I am too. :) Well, no, actually, I took maybe a week's worth of vitamins and I felt like crap. It was a definite sign to me that I didn't need them."

May 14, 2010

Shayla replied to MADO's discussion I am so sick of people testing me

""...bravely..." lol "Brave" is going to the hospital where they will do unspeakable things to your hoo-hah. In comparison, giving birth in your bathtub at home is playing it safe."

May 13, 2010

Shayla replied to MADO's discussion I am so sick of people testing me

"This has been my experience too. My husband and I never knew what being in perfect synchronicity was like until we shared our first freebirth. However, he was prepared for the idea that I might want to be completely alone, and he was happy to be…"

May 13, 2010

Maria K left a comment for Shayla

"Thank you Shayla! Nice to meet you."

May 13, 2010

Shayla and Maria K are now friends

May 13, 2010

Shayla replied to MADO's discussion I am so sick of people testing me

"I had two unassisted births as well, but no videos. :( That's the thing with unassisted births, there just aren't as many spare hands to hold a video camera. My 9 year old has designated himself the videographer for the next birth,…"

May 13, 2010

Shayla replied to MADO's discussion I am so sick of people testing me

"Oh wow, when swine flu hit the US last year most of the people I know avoided the vaccine because it was so new. It never became a big deal, thank goodness! Hopefully you will be in position to get to Belgium when you are ready to have a baby!…"

May 13, 2010

Shayla replied to MADO's discussion I am so sick of people testing me

"Where are you located? There are a couple of organizations that have compiled information based on location. I believe they usually have references to the actual laws, so you can know for sure what steps can or should be taken."

May 13, 2010

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Lazing about in the sunshine like a cat.

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Please tell us about your dietary inclinations:: Yep, already raw vegan, looking into LF.

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: The Lorax, The Death of Ivan Ilych

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I'm specifically working on increasing my energy and eliminating my fibromyalgia symptoms, while TRYING not to focus on losing those last 15 lbs. I've struggled with eating disorders off and on for the last 15 years so it's been a challenge to just let go and eat!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: yes