30 Bananas a Day!

Shae
  • Las Vegas, NV
  • United States
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Shae's Discussions

Where Else Can You Get DHA/EPA For Your Health?

Started this discussion. Last reply by Shae Jan 23. 2 Replies

I was looking up sources of obtaining DHA/EPA on the forums but found little information. Can anyone direct me to a source where we can take DHA/EPA other than fish oil? I used to take the atlantic…Continue

Tags: flaxseed, alternative, epa, dha, dha/epa

Very Dry Skin in Winter

Started this discussion. Last reply by ola johansson Nov 21, 2012. 12 Replies

Aside from many threads recommending natural skin care, I have an individual issue where my skin gets extremely flaky during winter. I've been LFRV for two months now, I drink about 16.9 FL OZ of…Continue

Tags: natural, care, skin, beauty

Raw Foodist and Nuts

Started this discussion. Last reply by Luciano Armani Oct 2, 2012. 4 Replies

What Every Raw Foodist Should Know About NutsI was very intrigued by the article above. One downfall is the information is…Continue

Tags: processing, information, nut, value, nutrient

 

Shae's Page

Latest Activity

Shae and Wallflower0912 are now friends
Jun 10
Shae replied to Rashida Chinue Blake's discussion How do you manage being 801010/fruitarian/raw vegan around family and coworkers
"Funny, I just posted a blog with my current frustrations with this (go take a read!) I work at a SAD restaurant, and have been LFRV way after I began working there. I tend to not even let my customers know I'm LFRV working at this SAD…"
May 28
Heather Bhagat and Shae are now friends
May 28
Amanda Leigh Nama commented on Shae's blog post Is it possible to be a bad vegan this way?
"You know that the universe is guiding you to where you are meant to be, you just do not know what it is yet. I think that we begin to manifest what we want when we already feel like we have it. So being grateful for even having a job would be…"
May 27
Kati Sharp commented on Shae's blog post Is it possible to be a bad vegan this way?
"Hey, what is a bad vegan? Who decides whether you're a bad vegan? You've just got to follow your truth and do what is right for you, in this moment. Trust everything to fall in alignment....work for it, sure. But never worry. And never…"
May 27
Rashida Chinue Blake commented on Shae's blog post Is it possible to be a bad vegan this way?
"I am going through very similar life conflicts as you. My work and vegan lifestyle do not agree. It's really sad, but YOU are not a bad person (or vegan). It's just time to do some soul searching, and figure out your true life purpose and…"
May 26
Shae posted a blog post

Is it possible to be a bad vegan this way?

Since my lifestyle has changed when I went LFRV, I feel like there is something of the universe trying to arrange something for me, or at least make signs to guide me further into my life's purpose in this existence. I wonder if anyone else feels the same with their own experiences? I feel the movement for fresh, organic, raw, locally produced food is on the uprise in my community. A friend's sister just went vegan recently, and told me this was her third month strong. The news made me happy,…See More
May 26
Shae commented on Heather Bhagat's video
Thumbnail

Trader Joes - Dumpster Diving Haul

"You seriously have to be the coolest vegan chick I've seen! That is awesome, great score on your TJ haul! TJ's is a god send for reasonable organic produce, I'm obsessed with them (and their conventional dates really aren't that…"
May 26
Shae replied to L's discussion Great news! I got my PERIOD! :) For Women with PCOS and Hormonal Issues - My Tips to Regulate Yourself and Your Life
"Wonderful, officially bookmarked! Thanks for sharing and for the hope! :)"
May 17
Shae replied to Jacob's discussion Getting Back on Track
"To feel your best with fitness, you have to start with nutrition. From what you said, you gained an unnecessary amount of 10 lbs that you would think would be gone from fitness, but it really is nutrition that can shed the extra weight! Make sure…"
May 16
Shae replied to Craig Plunkett's discussion I do not love animals - quick rejoinder
"I appreciate your point of view on this. I didn't go vegan because I loved animals. I did it mainly for the health benefits of myself and for the history of health problems vulnerable in my family. While I admit that after the fact of going…"
May 16
Shae replied to Madison Majhen's discussion Best arguments for why I'm vegan?
"Explain what you feel is right in your logic and beliefs. If he's going to shoot down even your personal convictions of why this has been a positive, rewarding experience to you, then it goes to show much ignorance he has on his part for not…"
May 16
Dan Paulson commented on Shae's blog post Discovering the BEST secret of my city! ;)
"I live in Las Vegas as well. I signed up for a raw food group on meetup.com at about the same time I found 30bad. I went to a smoothy prep class at whole foods, but it seemed like they are big into superfoods and high fat raw. Have you found any…"
Apr 26
Shae replied to Madison Majhen's discussion I feel high on this diet sometimes?
"So crazy!!! I'm glad you actually posted this, because sometimes after breakfast I get this half energy surge, half dream-like feeling going, and I've kind of wondered if that was a normal feeling or not on LFRV. No doubt about it I'm…"
Apr 26
Shae commented on BeachVegan's blog post Weight loss Picures Timeline 2010 - Current
"Look how lovely, healthy, and glowing you are now!!! Beautiful!"
Apr 22
Shae commented on Bananiac's video
Thumbnail

Message to Superfood Leaders

"Excellent video and message! I love your strategy for making this video; instead of bashing on these guys, you are constructive in your argument to showing the reasons why this lifestyle works right down to a science in the first place! I agree…"
Apr 22

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Kristina Carrillo-Bucaram is who brought me here through her blog, "Rawfully Organic". In April 2012 I took a 30 day challenge of going completely Vegan (just about 80/10/10, but eliminating all forms of animal products). Since I've felt the difference of eating foods that are [alive] compared to highly processed foods that are otherwise dead. I'm very much into juicing greens and fruits, and an aspiring to go on a juice fasting this coming August of 2012. I'm interested in all things holistic and natural to heal and preserve longevity, I feel you are much more connected to your instinctual callings and needs when you pay attention to your body and how it feels. :)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female, babe
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book again!!
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
Books and audios from David Wolfe, Brendan Brazier's Vegan fitness recipes and books, Michael Pollan's books and articles, Dr. Mercola's articles and blogs, running, yoga and meditation, quality time with my pitbull/boxer, the great outdoors, competition shooting
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I need accountability and guidance overall. It's easy to be misled by media, peer pressure, and social situations. I also need help preparing HCRV meals so they don't become redundant and boring (this is also an issue, when I get bored of something, I'll revert to my old ways).
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Shae's Blog

Is it possible to be a bad vegan this way?

Posted on May 26, 2013 at 1:53pm 3 Comments

Since my lifestyle has changed when I went LFRV, I feel like there is something of the universe trying to arrange something for me, or at least make signs to guide me further into my life's purpose in this existence. I wonder if anyone else feels the same with their own experiences? I feel the movement for fresh, organic, raw, locally produced food is on the uprise in my community. A friend's sister just went vegan recently, and told me this was her third month strong. The news made me…

Continue

Swimming Against the Current

Posted on April 20, 2013 at 1:50pm 5 Comments

When you go at something by yourself, whatever it may be (changing of lifestyle in some way; healthier habits, a new outlook, just overall change from the norm), it's difficult to be your own cheerleader. It's even more difficult when your change in lifestyle is unsupportive nor understood by the majority. Coming this far with my lifestyle, I'm…

Continue

'Knowledge is Power' is not just a cliche quote!

Posted on March 17, 2013 at 3:54am 2 Comments

Two things happened to me this past week.

First, it was a special occasion spent with a friend and ended up sharing a Mediterranean tofu scramble (cooked obviously). I'm fairly certain it was the salt content in either the tofu, the seasoning/spices used, or a combination of both that made my skin fluctuate between drying itself out and becoming bloated! That, and I broke out horribly across my chest, back, and my jawline. I don't think I've ever experienced this kind of breakout from…

Continue

First Juicer Purchased! (L'Equip Mini Juicer Model 110.5)

Posted on February 25, 2013 at 2:58pm 1 Comment

For doing a job well done with keeping a clean, raw food diet last month, I rewarded myself this month by purchasing my first juicer. Everything I did previously as far as "juicing" goes was via a blender, and while green smoothies were a delightful treat and pick me up in the mornings, there's nothing better than the actual extracted juices freshly made from carrots, celery, beets, apples,…

Continue

Comment Wall (4 comments)

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Join 30 Bananas a Day!

At 2:27am on August 1, 2012, Michael said…

I'm not TOO beastly ;o) Good luck with training! If you ever want to share training advice, I always love talking about TM, or fitness in general. I'd love to do one in NV/AZ/NM area next year. Just for a change of environment.

At 10:35am on July 31, 2012, Michael said…
Haha. I'm planning on making a trophy wall of all of my headbands. I have been putting the date and location on my previous ones. Some of the races I'll be doing both Saturday and Sunday. I just love the challenge. So where are you doing yours?
At 2:27am on July 31, 2012, Michael said…

That's great! I'm doing one in October as well. Next year I'm getting a season pass. There are about 8 within a 5-hour drive of me. Plus, that will give me a chance to fly out of state to visit friends for more! And yes, I'm very proud :o) I have a ton more pics on my Facebook from all of the different obstacles of my last one. We didn't have a photographer in November, but we had one in April.

At 5:45am on July 23, 2012, PK said…

Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

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