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Sérgio Filipe Meireles Soares
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Sérgio Filipe Meireles Soares's Discussions

Gut issues

Started this discussion. Last reply by Samantha Marie Alvarez Oct 6. 2 Replies

What do you recommend to someone who has gut issues? I'm questioning this because i want to have a fruit diet but i can't because i feel full with small amounts of fruits and i think the problem is…Continue

Tags: Health

Fruit Diet doubt

Started this discussion. Last reply by I'm 100% RAW:) and frugivore. Nov 17. 2 Replies

Just a doubt. How we get used(habituate)/ adapte our bodys to eat large amounts of fruits. I'm questioning this because since i have some days for meal just fruits i eat small portions of it. Thank…Continue

 

Sérgio Filipe Meireles Soares's Page

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I'm 100% RAW:) and frugivore. replied to Sérgio Filipe Meireles Soares's discussion Fruit Diet doubt
"The most adapted fruit for human are all the fruits in banana family.. The people are  generally used to eat their calorie in 3 meals. So I suggest 3 banana meal a day..  and one optional( not mandatory) 4 meal with all other fruits + baby…"
Nov 17
Samantha Marie Alvarez replied to Sérgio Filipe Meireles Soares's discussion Gut issues
"I do cardio to keep my abs sunk and small, I eat veggies, tomatoe, and bananas to keep my abdonimanls sunk and small; so test it to see if it works"
Oct 6
ednshell replied to Sérgio Filipe Meireles Soares's discussion Fruit Diet doubt
Oct 6
ednshell replied to Sérgio Filipe Meireles Soares's discussion Gut issues
"It does take time to stretch the stomach out- just eating until full and then a bite or to more seems to do the trick for most people and in the meantime stick with high calorie fruits Also a great way to get your greens in while stretching…"
Oct 6
Sérgio Filipe Meireles Soares posted discussions
Oct 6
Sérgio Filipe Meireles Soares is now a member of 30 Bananas a Day!
Oct 5

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm mostly fruitarian. Just eat nuts, cereals and some raw cheese. Pretend to live just with fruits.
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I want to live just with fruits but since i'm from Portugal tropical/foreign fruits (mango, papaya, avocado and anone) are expensive and i don't know whit what i should replace them.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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