Serena New Haven, CT United States: Like

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BigG's 811 Winter Bootca…

284 members
70 Comments 41 Likes

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Serena's Discussions

Second Intro

Started this discussion. Last reply by Esperanza Vite - The Raw Monkey Nov 22, 2012. 3 Replies 0 Likes

Busy Beginner- Help!

Started this discussion. Last reply by FruityVeg Dec 2, 2011. 2 Replies 0 Likes

Newbie at College

Started this discussion. Last reply by Serena Dec 1, 2011. 2 Replies 0 Likes

Tags: weight, fat, raw, vegan

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Esperanza Vite - The Raw Monkey replied to Serena's discussion Second Intro

"Welcome back Serena! Sounds like you're doing a great job making this lifestyle work you this time! If you have any questions about this diet don't hesitate to ask :) Take care and have a great day, Esperanza"

Nov 22, 2012

Alice Klein replied to Serena's discussion Second Intro

"Ann, 40 pounds in a few months! Is that while being 100% raw? Do you exercise too?I have been not losing weight at all....Alice"

Nov 22, 2012

Aeroanny replied to Serena's discussion Second Intro

"Welcome back Serena! I am new to 30BaD, just a month or so. I have been maybe 85-90% following 80-10-10, it is hard for me to eat enough fruit some days & I like nuts. I have been raw vegan for a few months & have lost 40lbs. (hope I never…"

Nov 22, 2012

Serena posted a discussion

Second Intro

Hello everyone. :) I found out about 30BAD last year and read Freelee's eBook & was completely blown away….but I did not truly implement what I learned. I tried to rush into things & ended up spiraling back to an unhealthy lifestyle. I kept trying to restrict sugary dates, for instance, because I was afraid they would make me fat, and ended up bingeing on things like nuts and cakes. :KBut I've been consistently increasing my fruit and I have rediscovered 30BAD and begun re-reading Go…See More

Nov 22, 2012

3 Comments 0 Likes

Serena replied to Sunshine's discussion Humungous = Frugivore?

"Who is this?"

Nov 12, 2012

Serena posted a discussion

Busy Beginner- Help!

Hey guys :) I'm a busy college student but want to begin working out. Ideally I do yoga 3x/ week (but haven't for the past month, unfortunately!!) but I don't do much else. Frankly, it's too cold to go jogging outdoors (30 F) so I bought a bunch of cardio workout DVDs (Jillian Michaels, etc.) which are actually quite fun to do. My question: How many times per week is good to workout? Also is it bad to workout at night? (when I have more free time) Also, how often should I wait after eating to…See More

Dec 2, 2011

2 Comments 0 Likes

Ronald Moore Jr left a comment for Serena

"Hi Serena thanks for connecting! I think its great you didn't start off life as a meat eater. :-)"

Dec 1, 2011

Serena is now friends with Ronald Moore Jr and Rawbert

Dec 1, 2011

Serena posted a discussion

Newbie at College

Hey everyone. :) My name is Serena and I've just discovered the high carb, low fat, raw vegan lifestyle. I was born vegan. Went vegetarian. Went (briefly) pescatarian (ate fish maybe 3-4 times a year for about 2-3 years) and immediately back to vegetarian. And I've been vegan again for the past 2+ years. I've been interested in RAW for the past 3 years. The thing is, I only knew about the "gourmet" raw--and felt in my heart that something was 'off'. Nonetheless, I bought a few books &…See More

Nov 30, 2011

2 Comments 0 Likes

Serena joined B's group

BigG's 811 Winter Bootcamp

Support group for staying 100% lfrv in colder winter climates. Practical tips and tough love from drill Sgt. BigG: "Complaining about the cold? Try living in Winnipeg ya wussies. Now shut up and eat your ******* bananas." :)See More

Nov 30, 2011

70 Comments 41 Likes

Serena and TheBananaGirl are now friends

Nov 28, 2011

Serena is now a member of 30 Bananas a Day!

Nov 26, 2011

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I'm currently a freshman in college and found out about 30BaD through Sam Spaiser's YouTube channel. I'm interested in the 80-10-10 diet & am passionate about the planet & health in general. I follow a vegan diet & I love animals. I love art & writing. I am a friendly person that needs some help transitioning into the HCRV diet. I know 30BaD can help me & I'd love to get to know others on a similar path. :-)
PS. The profile pic I chose is me as an 8 year old. I am now 19. I chose the photo because I want to achieve a similar youthful vigor through the diet, but I can provide more up-to-date photos if necessary.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: I love reading and drawing. I love the book Coraline by Neil Gaiman. I love the author Haruki Murakami. I've read most of his books and especially love Kafka on the Shore. I really like Japanese fiction. I also love fantasy tales. When I was a kid my favorite books were by Tamora Pierce. I'm also a big Harry Potter fan.
I love to swim & bike. I also love yoga.

Please list your website/blog/facebook/myspace etc: http://www.facebook.com/SERENAGELB and http://bunnyprincess.blogspo...

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I've experimented with high raw diets in the past (I am currently vegan--born & raised with an extended period of ovo- lacto- vegetarianism in between) but I've gone about it all wrong. I tried to mimic the types of foods served at raw restaurants and ended up eating a mostly nut-based diet (and gaining a ton of weight) & never being able to stick to it. Since then, I re-discovered "green smoothies" and the magical properties of the simple banana. :-) I need help transitioning into a raw lifestyle & especially need support during the winter months when it is hard to get fresh raw fruits. I know the 30BaD community will be a great support to me.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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At 11:08pm on December 1, 2011, Ronald Moore Jr said…: Hi Serena thanks for connecting! I think its great you didn't start off life as a meat eater. :-)