"Sorry for the late reply! :)
Mentally I would say to live as clean and calm a life as you can. No drugs or alcohol, good interactions with people, practicing right speech and right living, that kind of thing. :) It might help to…"
"Great to hear your story Tim and look forward to hearing your progress. I went on this diet two years ago and with exercise had pretty amazing results. Lost 50 pounds in two months and felt great. Several months after that I…"
"Hi Amelia -
I just wanted to chime in and say while I don't have an answer for you, I can completely relate to your situation.
I was in the hospitality industry for close to twenty years as a FOH professional and sommelier.…"
"Yeah, Hafiz is another Persian poet. Neat stuff - actually Daniel Ladinsky in South Carolina has published some pretty neat interpretations of Hafiz. "I Heard God Laughing: Renderings of Hafiz" is one of my favorites. "
"I hear you on the cravings! I'm only on day 3 and my wife is popping popcorn for herself and it smells incredible! Time for a few apples!! It's nice to know you can just keeping eating fruit/greens until you're full.…"
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Just began the 80/10/10 diet after poorly eating for the past year. Experimented with the diet two years ago and experience incredible results when coupled with exercise. Excited to be back on track and heading towards a more healthy lifestyle. I literally started back HCRV today (6/14/12) and have already experienced a bit of detox effects (headache, foggy head, etc....) I am committing to the one-year challenge!
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