"I love SLO! I live in Santa Maria but work in SLO. We moved out here in December from the Midwest and I think it's one of the best things I've ever done. I keep eyeballing bishops peak and I want to hike it but my body isn't ready for…"
"If it was meant to be used in that way then it should not be contributed to any one person, especially Einstein because the story doesn't match up with his actual beliefs. The story stated that he was the one who said this but in fact he…"
"How is it rude to point out that someone essentially just repeated a made up story about someone that is easily proven false by a quick search?
Also, I think it makes a point about how people believe what they want to believe. They read…"
"I had almost the same thing last weekend. I spent about half the day running to the toilet. It's a sad day when you can't even trust a fart. : p
I am coming off of a high fat SAD diet and for the last couple of weeks, I would say that I…"
"I was trying to pick up running again but unfortunately, I am coming from a SAD and honestly, the extra weight I have made it too hard on my joints. I would hurt for days after my sessions of the C25K. A couple of weeks ago, I pulled the bike out of…"
I am fortunate that I never went down the road to addiction but I come from an entire family of addicts (alcohol, pills, cocaine, etc). I like to think that it was watching the dysfunction growing up that gave me such an aversion to all…"
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am a newbie starting a raw vegan diet. I have been really interested in the 80/10/10 approach and while googling and reading a ton of forums, I came across some of freelee's posts. It naturally led me here. So, I am hoping to gain some insight that will help keep me motivated to continue a healthier path. : )
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I am probably just going to need a listening ear and some guidance here and there. We have unfortunately been a family that has been living the average american diet and our bodies show it. I am 33 and am scheduled for a full hysterectomy in 5 days. This is a life changing moment for me. I'm watching my health deteriorate and my weight soar. I need to turn that around.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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