Satra Freed Brooklyn, NY United States: Like

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Satra Freed's Groups

NYC and vicinity

190 members
310 Comments 37 Likes
To be 100% LFRV, I MUST …

803 members
145 Comments 78 Likes

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RAMONA A. CADOGAN left a comment for Satra Freed

"How are you? Nice meeting you on this site!"

Nov 4, 2012

Satra Freed left a comment for RAMONA A. CADOGAN

"Hey Ramona~"

Nov 4, 2012

Satra Freed and RAMONA A. CADOGAN are now friends

Nov 4, 2012

Nana Yaa left a comment for Satra Freed

"It was great- I have come and gone since 2x since then. Thanks! I notice its been a minute since we've frequented our pages. How do you stay motivated?"

Oct 1, 2012

Satra Freed left a comment for Nana Yaa

"Very challenging but I am figuring it all out even through my mistakes how was your journey on your travels?"

Aug 22, 2012

Nana Yaa left a comment for Satra Freed

"Hi Satra, I was glad to see your post. I am always up for connecting with other Raw vegans. I wish there were more in our community. Please, excuse the delay on my reply I traveled and I just now catching up on old comments/msgs. How is your…"

Aug 21, 2012

Satra Freed left a comment for Nana Yaa

"Greetings, reading your profile I see that we have similar interests hopefully we can build on them soon~"

Jul 24, 2012

Satra Freed and Nana Yaa are now friends

Jul 24, 2012

Satra Freed replied to Steph F.'s discussion New Generation Produce?? in the group NYC and vicinity

"Thanks for all info~"

Jul 4, 2012

Satra Freed joined Bart M's group

NYC and vicinity

LFRV life in the Big Apple

Jul 4, 2012

310 Comments 37 Likes

Satra Freed replied to Jem's discussion Hard time reaching Fruit calorie quota.. Dates the answer? in the group To be 100% LFRV, I MUST eat enough fruit!!

"This was sooo helpful thanks for posting ~"

Jun 29, 2012

Satra Freed joined TheBananaGirl's group

To be 100% LFRV, I MUST eat enough fruit!!

A place to share ideas and strategies to prevent undereating on fruit so we all stay 100% raw!!

Jun 29, 2012

145 Comments 78 Likes

Satra Freed posted a status

"Getting over food swings;("

Jun 20, 2012

0 Comments 0 Likes

Satra Freed is now a member of 30 Bananas a Day!

Jun 20, 2012

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Support, and further encouragement because for once this feels right! I've went back and fourth since 97' trying to get a regimen that works for me and so far 811 works best.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: Authors _ Queen Afua, Muata Ashby, 80/10/10

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: The most help I need is the understanding with what to do when you are full off of 2 bananas not the full pound etc.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (4 comments)

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At 12:41am on November 4, 2012, RAMONA A. CADOGAN said…: How are you? Nice meeting you on this site!

At 6:42pm on October 1, 2012, Nana Yaa said…: It was great- I have come and gone since 2x since then. Thanks! I notice its been a minute since we've frequented our pages. How do you stay motivated?

At 4:50am on August 21, 2012, Nana Yaa said…: Hi Satra,

I was glad to see your post. I am always up for connecting with other Raw vegans. I wish there were more in our community. Please, excuse the delay on my reply I traveled and I just now catching up on old comments/msgs. How is your health/raw vegan journey going?

At 9:34am on June 21, 2012, PK said…: Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

The 30BaD Team